Banana Chocolate Chip Granola Bars Recipes
BANANA CHOCOLATE CHIP GRANOLA BARS
These Banana Chocolate Chip Granola Bars are lightly sweetened with ripe bananas and honey. They are quick and easy to make and perfect for breakfast or snack time!
Provided by Kristine Rosenblatt
Categories Snack
Time 47m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Spray a 9×13-inch baking dish with cooking spray, line with parchment, and spray the parchment.
- Stir the oats, white whole wheat flour, cinnamon, and salt together in a large bowl.
- Place the coconut oil in a microwave-safe liquid measuring cup or bowl. Heat in the microwave until melted. Whisk in the honey, mashed banana, and vanilla. Whisk in the egg.
- Pour the wet ingredients into the bowl with the dry and stir until well combined. Stir in the mini chocolate chips. Spread the mixture evenly into the prepared pan. Lay a piece of parchment on top (to prevent the mixture from sticking to your hands) and firmly press the mixture down into the pan; remove and discard the piece of parchment.
- Bake in the preheated oven for 32-35 minutes, until set and lightly golden. Let cool completely and then refrigerate for at least 2 hours before cutting into bars. (Use the parchment lining to help you gently transfer the bars from the baking dish to a cutting board before cutting.)
- Store granola bars in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months.
Nutrition Facts : ServingSize 1 bar, Calories 172 kcal, Carbohydrate 26 g, Protein 4 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 82 mg, Fiber 3 g, Sugar 10 g
HEALTHY BANANA CHOCOLATE GRANOLA BARS
Note: I haven't yet tried these toasting the first 3 ingrediants, but I thought judging by my last batch it would add crisp. These are yummy granola bars, and not like the expensive ones you buy at the store! Inexpensive, quick, and healthy= Perfect!
Provided by I Cant Believe Its
Categories Bar Cookie
Time 35m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F, and grease a loaf pan.
- In a large frying pan on medium heat, Toast the oats, rice krispies, and walnuts (if using), one ingrediant at a time, until darker in colour and pungent. Remove from heat.
- Combine oats, cereal, banana chips, chocolate chips, walnuts, cocoa, and salt in a large bowl.
- Combine peanut putter, vanilla, skim milk and sugar in a small bowl and microwave for 25 seconds then stir again until smooth, adding in the egg white.
- Stir liquid mixture into dry mixture until dry ingredients are evenly moistened.
- Firmly firmly firmly press mixture in prepared pan.
- Bake for 20 minutes until firm. Remove from oven, alow to completly cool, and refrigerate for a couple of hours (or overnight). Take out and serve at room temperature.
Nutrition Facts : Calories 143.6, Fat 3.9, SaturatedFat 1.3, Sodium 121.8, Carbohydrate 25.5, Fiber 2.9, Sugar 11.8, Protein 4.5
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