Banana Oat Applesauce Cookies Oil And Sugar Free Recipes

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NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

BANANA-OAT-APPLESAUCE COOKIES (OIL AND SUGAR FREE)



Banana-Oat-Applesauce Cookies (oil and sugar free) image

Provided by Amy at The Penny Pantry

Categories     Dessert

Time 25m

Number Of Ingredients 6

1 cup Mashed Bananas, very ripe (about 3 bananas)
2 cups Whole Oats
1/2 cup Applesauce
1 tsp. Cinnamon
1/4-1/2 (total) cup Mix-ins of choice: Chopped Dates, Nuts, Chocolate Chips, Coconut, Dried Fruit, etc.
1/4 cup Maple Syrup or Dry Sweetener (Optional)

Steps:

  • Preheat oven to 350 degrees.
  • Mash bananas well in a medium size mixing bowl. I use a bean masher.
  • Mix in applesauce.
  • Stir in oats and cinnamon. Add more oats if it appears too wet. This photo shows the consistency I like.
  • Add in your mix-ins of choice if desired, and optional sweetener.
  • Use a medium sized cookie scoop to form rounds onto a baking sheet fitted with a non stick liner.
  • Flatten rounds slightly with water dampened hand, to the thickness you like. (Getting your hand wet prevents the dough from sticking to your hand). These will not spread, so they will remain the same size.
  • Bake in your preheated oven for about 15 minutes. They should be lightly brown. Cool on tray for a couple of minutes, then transfer to a wire rack to cool completely. They are delicious warm or cold, especially with a tall glass of ice cold Almond Milk! Enjoy! :)

BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

FLOURLESS, NO ADDED SUGAR OATMEAL-BANANA-RAISIN COOKIES



Flourless, No Added Sugar Oatmeal-Banana-Raisin Cookies image

Don't expect these to taste like a butter- and sugar-laden oatmeal cookie. They don't. But they are pretty tasty, and a good way to sneak in some cookies for breakfast!

Provided by worldmom12

Categories     Drop Cookies

Time 20m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 7

3 bananas, very ripe, mashed
1/3 unsweetened applesauce
2 cups rolled oats
1/4 cup soymilk (or other nondairy milk, I use flax milk)
1/2 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Drop in rounded tablespoons on a parchment covered cookie sheet (or lightly grease/spray the cookie sheet).
  • Bake at 350 for 15-20 minutes, until they hold together and begin to brown.
  • Store in an airtight container.

Nutrition Facts : Calories 49.9, Fat 0.6, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 10.6, Fiber 1.2, Sugar 3.8, Protein 1.2

SUGAR-FREE OATMEAL BANANA RAISIN COOKIES



Sugar-Free Oatmeal Banana Raisin Cookies image

I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too.

Provided by AmyMCGS

Categories     Dessert

Time 25m

Yield 24 cookies

Number Of Ingredients 6

3 ripe bananas
2 cups rolled oats
1/3 cup vegetable oil (I used olive oil)
1 tablespoon vanilla extract
1 cup raisins
nonstick cooking spray

Steps:

  • Preheat oven to 350°.
  • Mash bananas in a large bowl. Stir in the rest of the ingredients and combine well.
  • Drop by teaspoonfuls onto a cooking sheet sprayed with baking spray.
  • Bake for 15 minutes or until lightly browned.

Nutrition Facts : Calories 85.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 12.8, Fiber 1.3, Sugar 5.5, Protein 1.2

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