Banana Peanut Chocolate Smoothie Diabetic Recipes
PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Diabetic Smoothie Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth
Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIES
A smoothie recipe made with chocolate pudding, ripe bananas and creamy peanut butter for an indulgent treat.
Provided by Reddi-wip
Categories Trusted Brands: Recipes and Tips Reddi-wip®
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Place all ingredients, except Reddi-wip, in blender container; blend until smooth.
- Divide evenly among 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.
Nutrition Facts : Calories 221.9 calories, Carbohydrate 30.2 g, Cholesterol 7.7 mg, Fat 7.6 g, Fiber 3.3 g, Protein 4 g, SaturatedFat 2.5 g, Sodium 113.8 mg, Sugar 11.2 g
PEANUTTY CHOCOLATE BANANA SMOOTHIES
Enjoy the classic combination of chocolate and peanut butter in a quick and easy smoothie.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 400, Carbohydrate 33 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 5 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 9 g, TransFat 0 g
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
BANANA PEANUT CHOCOLATE SMOOTHIE, DIABETIC
Make and share this Banana Peanut Chocolate Smoothie, Diabetic recipe from Food.com.
Provided by Annacia
Categories Smoothies
Time 5m
Yield 2 small
Number Of Ingredients 6
Steps:
- Place sliced banana in freezer for 10 minutes or until slightly firm.
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
- Serve immediately.
- Makes 2, 8 oz servings or 1, 16 oz drink.
Nutrition Facts : Calories 251.8, Fat 10.2, SaturatedFat 2.2, Cholesterol 5.8, Sodium 192.1, Carbohydrate 33.8, Fiber 3.3, Sugar 15.2, Protein 10.7
CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE
Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.
Provided by Yoly
Categories Banana Smoothies
Time 8h5m
Yield 1
Number Of Ingredients 5
Steps:
- Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
- Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g
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