SOUTHERN BANANA PRALINE MUFFINS (HEALTHY)
I'm into banana recipes lately. I just got done making and eating one of these, and I knew I would have to sit down and share it. Right now, I'm anticipating tomorrow when I will have another one. This is another recipe by Joanna Lund. The diabetic exchanges per serving are: 1 1/2 Starch, 1/2 Fruit and 1/2 Fat. Each serving (muffin) is only 137 calories.
Provided by Doing it Right
Categories Quick Breads
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper lines.
- In a large bowl, combine baking mix, pecans, brown sugar Splenda and the Splenda.
- In a small bowl, combine bananas, egg, applesauce and vanilla extract.
- Add banana mixture to baking mix mixture.
- Mix gently just to combine.
- Evenly spoon batter into prepared muffin wells.
- Bake for 15-18 minutes or until a toothpick inserted in center comes out clean.
- Place muffin pan on a wire rack and allow to cool for 10 minutes.
- Remove muffins from pan and continue cooling on wire rack.
- HINT: Fill unused muffin wells with water, it protects the muffin pan and ensures even baking.
Nutrition Facts : Calories 63.3, Fat 3.1, SaturatedFat 0.4, Cholesterol 23.2, Sodium 12.3, Carbohydrate 8.1, Fiber 0.7, Sugar 2.9, Protein 1.2
PRALINE BANANA MUFFINS
Ever since my children were small (and it became too difficult for Santa to transport his goods!), I've invited my parents and in-laws over for Christmas breakfast. Undoubtedly, part of the tradition included these easy, rich muffins.
Provided by Taste of Home
Time 30m
Yield about 1 dozen.
Number Of Ingredients 8
Steps:
- In a small bowl, combine pecans, brown sugar and sour cream; set aside. Combine egg, bananas, sugar and oil; mix well. Stir in pancake mix just until moistened. Fill greased or paper-lined muffin cups two-thirds full. Drop 1 teaspoon of pecan mixture into center of each muffin. Bake at 400° for 15-20 minutes or until muffins test done.
Nutrition Facts :
BANANA-PRALINE MUFFINS
A break from the regular, blueberry, apple cinnamon, or lemon poppyseed muffin. These are yummy, and great for breakfast on the go.
Provided by KittyKitty
Categories Breakfast
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Stir together pecans, brown sugar and sour cream. Set aside.
- Mash bananas in a medium bowl , add egg and next 3 ingredients, stirring just until dry ingredients are moistened.
- Place paper baking cups in muffin pans and coat cups with cooking spray.
- Spoon batter into muffin cup, filling three fourths full. Carefully spoon pecan mixture evenly in center of each muffin.
- Bake at 400F for 18-20 minutes or until golden. Remove from pans immediately and cool on wire racks.
- Note; You can freeze muffins, if desired. To reheat, microwave at HIGH 1 minute.
Nutrition Facts : Calories 177.5, Fat 5.9, SaturatedFat 0.9, Cholesterol 21.5, Sodium 205.7, Carbohydrate 29.6, Fiber 1.4, Sugar 14.9, Protein 2.8
BANANA PRALINE MUFFINS
Ever since my children were small (and it became too difficult for Santa to transport his goods!), I've invited my parents and in-laws over for Christmas breakfast. Undoubtedly, part of the tradition included these easy, rich muffins.
Provided by Allrecipes Member
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a small bowl, combine pecans, brown sugar and sour cream; set aside. Combine egg, bananas, sugar and oil; mix well. Stir in pancake mix just until moistened. Fill greased or paper-lined muffin cups two-thirds full. Drop 1 teaspoon of pecan mixture into center of each muffin. Bake at 400 degrees F for 15-20 minutes or until muffins test done.
Nutrition Facts : Calories 199.2 calories, Carbohydrate 30.7 g, Cholesterol 16 mg, Fat 8 g, Fiber 1 g, Protein 2.6 g, SaturatedFat 1.2 g, Sodium 249.5 mg, Sugar 14.9 g
ULTIMATE BANANA MUFFINS
My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.
Provided by Anonymous
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
- Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
- Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
- Divide batter evenly among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g
PRALINE BANANA-CHIP MUFFINS
Who needs bakery muffins when you can enjoy warm-from-the-oven, easy-mix muffins? They are so tasty!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottoms only of muffin cups.
- In medium bowl, stir Muffin Mix, Walnuts, milk, oil, egg and chocolate chips just until blended. Divide batter among muffin cups (each about two-thirds full).
- In small bowl, stir together brown sugar and butter; sprinkle over batter in each cup.
- Bake 17 to 21 minutes or until golden brown and tops spring back when lightly touched. Cool 5 minutes (if you did not use paper baking cups, run knife around edges of cups before removing); remove from pan.
Nutrition Facts : Calories 250, Carbohydrate 38 g, Cholesterol 20 mg, Fat 2, Fiber 1 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Muffin, Sodium 250 mg, Sugar 23 g, TransFat 1/2 g
BASIC BANANA MUFFINS
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they're ready, start to finish, in just half an hour! -Lorna Greene, Harrington, Maine
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, combine dry ingredients. In another bowl, mash the bananas. Add egg, oil and vanilla; mix well. Stir into the dry ingredients just until moistened. Fill greased or paper-lined muffin cups half full. , Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely.
Nutrition Facts : Calories 209 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 209mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 1g fiber), Protein 2g protein.
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