BANANA TORTILLA SNACKS
For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread peanut butter and or bananas/raisins on, fold and serve. In the morning, I have added a little honey on top.
Provided by LIZCRAY
Categories Vegetarian Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Lay tortilla flat. Spread peanut butter and honey on tortilla. Place banana in the middle and sprinkle in the raisins. Wrap, and serve.
Nutrition Facts : Calories 519.7 calories, Carbohydrate 82.9 g, Fat 19.3 g, Fiber 6.8 g, Protein 12.8 g, SaturatedFat 4.2 g, Sodium 357 mg, Sugar 47.1 g
TORTILLA BANANA SURPRISE WRAPS
An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!
Provided by twissis
Categories Breakfast
Time 25m
Yield 4 Wraps, 4 serving(s)
Number Of Ingredients 5
Steps:
- Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
- Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
- Peel & halve the bananas, then split each half again -- but lengthwise.
- Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
- Fold the 2 side edges of the tortillas over to encircle the banana halves.
- Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
- Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
- Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
- NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.
Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5
BANANA TORTILLA/WRAP
Make and share this Banana Tortilla/Wrap recipe from Food.com.
Provided by BIGSIS7
Categories Breakfast
Time 4m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 3
Steps:
- Take your tortilla and spread cream cheese on it.
- Put the banana in the middle and wrap it up.
- ENJOY!
Nutrition Facts : Calories 198.6, Fat 2.7, SaturatedFat 0.7, Sodium 192, Carbohydrate 42.4, Fiber 4, Sugar 15, Protein 3.8
BANANA GALETTES
Tortillas will keep in the refrigerator, in a sealed plastic bag, for up to two months.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place tortillas on a baking sheet; brush both sides of tortilla with melted butter. Bake until golden, 7 to 8 minutes (if they puff up, press down with a spatula).
- In a small saucepan, stir brown sugar, cinnamon, and 1 tablespoon water over medium heat. Stir in 4 tablespoons butter until melted.
- Slice bananas diagonally 1/4 inch thick; arrange in overlapping circles on tortillas. Brush brown-sugar mixture evenly over galettes. Bake until shiny, about 10 minutes. Cut into wedges; serve warm, with ice cream, if desired.
BANANA TORTILLA SNACKS
For a quick snack, I buy the small tortilla shells in the refrigerated section in the store. I then spread peanut butter and or bananas/raisins on, fold and serve. In the morning, I have added a little honey on top.
Provided by LIZCRAY
Categories Vegetarian Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Lay tortilla flat. Spread peanut butter and honey on tortilla. Place banana in the middle and sprinkle in the raisins. Wrap, and serve.
Nutrition Facts : Calories 519.7 calories, Carbohydrate 82.9 g, Fat 19.3 g, Fiber 6.8 g, Protein 12.8 g, SaturatedFat 4.2 g, Sodium 357 mg, Sugar 47.1 g
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