Banana Tortillawrap Recipes

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PEANUT BUTTER AND BANANA WRAPS



Peanut Butter and Banana Wraps image

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

1/2 cup creamy peanut butter
4 whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

  • Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
  • Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg

TORTILLA WRAPS



Tortilla Wraps image

We had unexpected company, and necessity is definitely the mother of invention. Liverwurst and crabmeat form a surprisingly lively and filling partnership with cream cheese in these tasty morsels.

Provided by MJ

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h5m

Yield 16

Number Of Ingredients 4

1 (8 ounce) package braunschweiger liverwurst
1 (6 ounce) can canned crabmeat, drained
2 ounces cream cheese, softened
10 (10 inch) flour tortillas

Steps:

  • In a medium bowl, mix the braunschweiger liverwurst, crabmeat and cream cheese. Spread the mixture on tortillas. Tightly roll tortillas, wrap in wax paper and refrigerate 1 hour.
  • Slice the tortillas into bite sized pieces and serve.

Nutrition Facts : Calories 208.8 calories, Carbohydrate 23.5 g, Cholesterol 35.4 mg, Fat 8.8 g, Fiber 1.4 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 452.1 mg, Sugar 0.9 g

TORTILLA BANANA SURPRISE WRAPS



Tortilla Banana Surprise Wraps image

An incredibly low cal, low fat & yummy good idea I originated in a creative moment. It is sooo easy to do & versatile. Works as a breakfast or brunch item or dessert after a Tex-Mex type meal. It invites variations & is popular with kids & adults. Enjoy!

Provided by twissis

Categories     Breakfast

Time 25m

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 5

2 firm bananas (not overly ripe or green)
4 (8 inch) flour tortillas
12 large strawberries
1/2 cup low-fat cream cheese (room temp)
2 tablespoons powdered sugar

Steps:

  • Remove stems & puree strawberries with 1 tbsp powdered sugar. Set aside.
  • Combine room temp low-fat cream cheese with 1 tbsp powdered sugar & set aside.
  • Peel & halve the bananas, then split each half again -- but lengthwise.
  • Begin to assemble the tortilla wraps by 1st placing 2 banana quarters side-by-side in the center of ea flour tortilla.
  • Fold the 2 side edges of the tortillas over to encircle the banana halves.
  • Fold the open ends in slightly & then the entire end back over any exposed tortilla edges to form a wrap with all edges on 1 side.
  • Place the wraps (exposed edges down) in a dry skillet & brown the tortilla over med heat, turning several times. (The 1st browning will "seal" the edge side & keep the tortillas in a uniform shape as you continue to brown.).
  • Transfer tortillas to dessert plates. Spoon 1/4 of the strawberry puree over each tortilla & 1/4 of the cream cheese in the center. Serve warm.
  • NOTE: This dish was created for a friend & written to be low-fat. You can dress it up by adding choc chips &/or nuts to the inside of the wrap w/the bananas or other options your imagination might envision.

Nutrition Facts : Calories 333.8, Fat 11.3, SaturatedFat 5.3, Cholesterol 21.6, Sodium 470.4, Carbohydrate 51.2, Fiber 4.3, Sugar 14.7, Protein 8.5

BANANA TORTILLA/WRAP



Banana Tortilla/Wrap image

Make and share this Banana Tortilla/Wrap recipe from Food.com.

Provided by BIGSIS7

Categories     Breakfast

Time 4m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 3

1 flour tortilla
cream cheese
1 banana, peeled

Steps:

  • Take your tortilla and spread cream cheese on it.
  • Put the banana in the middle and wrap it up.
  • ENJOY!

Nutrition Facts : Calories 198.6, Fat 2.7, SaturatedFat 0.7, Sodium 192, Carbohydrate 42.4, Fiber 4, Sugar 15, Protein 3.8

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