Fijian Dhal Soup Recipes

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DAL SOUP



Dal Soup image

Provided by Food Network

Time 1h

Yield 4 servings

Number Of Ingredients 20

2 tablespoons grape seed oil
1 tablespoon chopped fresh garlic
2 tablespoons garam masala, recipe follows
1 tablespoon cumin seeds
1 teaspoon turmeric
1 cup chopped tomatoes
1 cup brown lentils
5 cups water
Pinch salt and freshly ground black pepper
Few fresh cilantro sprigs, for garnish
1/2 cup coriander seeds
1/2 cup cumin seeds
1/4 cup dried curry leaves* (See Cook's Note)
2 tablespoons black peppercorns
2 tablespoons brown mustard seeds
5 whole cloves
2 black cardamom pods
2 cinnamon sticks
2 bay leaves
2 dried red chiles

Steps:

  • Heat the oil in a skillet over medium-high heat until it begins to get hot. Add the garlic, garam masala, cumin seeds, and turmeric and cook for 20 seconds. Add the tomatoes and cook for 2 minutes. Add the lentils and water and bring to a boil. Turn the heat to low and cook until the lentils are tender, about 30 minutes. Serve in a bowl and garnish with fresh cilantro sprigs.
  • Preheat the oven to 325 degrees F.
  • Combine the coriander seeds, cumin seeds, curry leaves, black peppercorns, mustard seeds, cloves, cardamom pods, cinnamon sticks, bay leaves, and chiles on a baking sheet and toast in the oven for 15 minutes.
  • Transfer the mixture to an electric spice grinder, or use a mortar and pestle and grind by hand. Grind to a fine powder. Store the garam masala in an airtight container for up to 3 months.

FIJIAN PASSION COCKTAIL



Fijian Passion Cocktail image

Make and share this Fijian Passion Cocktail recipe from Food.com.

Provided by Chocolatl

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

6 ounces passion fruit juice
2 ounces pineapple juice
6 ounces dark rum (Fijian rum preferred)
6 ounces triple sec
crushed ice
fresh fruit (to garnish)

Steps:

  • Combine juices, rum and Triple Sec.
  • Fill blender with crushed ice.
  • Blend until slushy.
  • Serve in margarita glasses, garnished with fruit.

Nutrition Facts : Calories 105.8, Sodium 0.7, Carbohydrate 1.8, Sugar 1.4, Protein 0.1

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