BODACIOUS BRITISH BANGERS AND BAKED BEANS BRUNCH!
Juicy British bangers (sausages) with baked beans, fresh eggs, fried bread fingers and tomatoes. Yup! It's bold and brash, but a great brunch idea for those days when half a grapefruit and some cereal just doesn't tick the boxes! I cook this on a griddle - it is easier to fit all the food on at the same time, and if you spray the griddle with oil, it is healthier too. Yes, you can add bacon or potatoes or even mushrooms, but we like this simple combination of bangers, beans, egg and tomatoes with fingers of crispy fried bread. Quantities listed are suggestions for two greedy people; please do adjust the amounts to suit your personal requirements. This sets you up for the day, especially if served with freshly squeezed orange juice and a pot of tea. We are normally too full to have toast, but toast and marmalade would be a great accompaniment if you have room!
Provided by French Tart
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Take a large griddle, skillet or frying pan and spray with cooking oil.
- Cut each slice of bread into 3 fingers.
- Heat the griddle/skillet/frying pan over a high heat and then as soon as it is hot, turn the heat down to low to medium. (Check by putting a teaspoon of water on the griddle, if it spits and dances over the surface, the griddle is hot.).
- Place your sausages at one end and then your tomatoes at the other end. Keep turning your sausages regularly until they are evenly browned, then leave them to cook for 3 to 5 minutes on each side, depending on the thickness of them.
- After 5 minutes, carefully turn your tomatoes over to cook on the other side and then add your fingers of bread to gently fry, spraying with more oil if needed. Turn then after a few minutes.
- Heat your beans in a small saucepan over a low heat.
- Push your tomatoes, bread and sausages to one side to keep warm, and spray the griddle with more cooking oil if needed. Gently break your eggs on to the griddle and cook to personal requirements.
- Arrange the bread fingers on a warm plate and then top with three halves of tomatoes. Then add three sausages to the plate and the beans - place the fried egg/s on to the plate and season with salt and pepper to taste.
- Serve hot with a pot of tea, orange juice and toast if required.
- Worcestershire sauce or HP sauce is also great with this!
Nutrition Facts : Calories 187.1, Fat 6.1, SaturatedFat 1.8, Cholesterol 186, Sodium 212.4, Carbohydrate 23.6, Fiber 3.9, Sugar 8.4, Protein 10.6
BANGERS & BEANS IN A PAN
A new twist on an old favourite, great for an easy after work or after school supper - easily doubled or trebled
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Yield Serves 4, but easily doubled or trebled
Number Of Ingredients 10
Steps:
- Cook the sausages. Heat the oil over a high-ish heat in a wide shallow pan that has a lid. Put the chopped sausages into the pan and sizzle for 5 minutes, stirring occasionally, until they're browned on all sides.
- Do the veg and beans. Throw in the onion, carrots and celery (not the leaves) and cook for 5 minutes until the onion looks see-through. Tip in the beans, give a good stir, then pour in the stock and bring to the boil, stirring. Cover and simmer for 10-15 minutes until the carrots are tender.
- Finish the dish. Stir in the mustard and parsley with any chopped celery leaves, then season to taste with salt and pepper. (The bangers and beans may now be frozen - whole or as single portions - for up to two months.) Serve hot, with chunks of crusty bread to mop up the sauce.
Nutrition Facts : Calories 479 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 38 grams carbohydrates, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 3.7 milligram of sodium
BANGERS AND BEANS
Make and share this Bangers and Beans recipe from Food.com.
Provided by Evie3234
Categories Meat
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- After boiling and removing sausage skins cut in to bite size pieces.
- Heat a little water in wok or fry pan and saute the onions until soft.
- Add curry powder and cook for 1 minute.
- Add baked beans, tomatoes, Worcestershire sauce, salt and pepper and bring to the boil.
- Add sausages and simmer uncovered for about 15 minutes until thick and heated through.
- Lovely served with mashed potatoes.
BANGERS AND MASH
A great British dish my grandmother made for us on those cold and stormy days.
Provided by AMANDA FAIR
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes. Drain, and mash with 1 teaspoon of butter, and enough milk to reach your desired creaminess. Continue mashing, or beat with an electric mixer, until smooth. Season with salt and pepper.
- In a large skillet over medium heat, cook the sausage until heated through. Remove from pan, and set aside. Add remaining teaspoon of butter to the skillet, and fry the onions over medium heat until tender. Mix gravy mix and water as directed on the package, and add to the skillet with the onions. Simmer, stirring constantly, to form a thick gravy.
- Pour half of the gravy into a square casserole dish so that is coats the bottom. Place sausages in a layer over the gravy (you can butterfly the sausages if you wish). Pour remaining gravy over them, then top with mashed potatoes.
- Bake uncovered for 20 minutes in the preheated oven, or until potatoes are evenly brown.
Nutrition Facts : Calories 570.3 calories, Carbohydrate 67.7 g, Cholesterol 61 mg, Fat 24.9 g, Fiber 6.7 g, Protein 20.3 g, SaturatedFat 10.8 g, Sodium 1205.8 mg, Sugar 4.8 g
TRADITIONAL BRITISH BANGERS
Enjoy these savoury sausages as part of a hearty breakfast, or serve traditional "Bangers 'n Mash" for dinner. Chef's Incredible Tip: After you thoroughly wash and rinse the sausage casings, soak them in pineapple juice for 24-36 hours (in the fridge) and then rinse them again prior to stuffing them. This process softens the casings and makes them much more tender and palatable!
Provided by Millereg
Categories Breakfast
Time 55m
Yield 2 pounds, 8-12 serving(s)
Number Of Ingredients 17
Steps:
- Knead together the pork, veal, fat, and bread.
- Stir the salt, pepper, cayenne, nutmeg, mace, thyme, marjoram, sage, onion powder and lemon peel into the egg, and then knead into the meat mixture.
- CHEF'S NOTE: At this point, I fry a small sausage patty and taste it so that I can adjust the seasonings, because the recipe so far is fairly mild.
- Firmly stuff the mixture into the prepared hog (sausage) casings.
- Prick any air pockets with a pin.
- Poach, broil, grill, or fry them before serving.
- Serve the bangers, drowned in nice thick onion and mushroom gravy, with a heap of mashed potatoes.
- The raw sausages can be refrigerated for 3 days, cooked sausages for 1 week.
- They can also be frozen (raw, poached, or broiled) for 3 months.
Nutrition Facts : Calories 290.8, Fat 28.4, SaturatedFat 14.4, Cholesterol 68.6, Sodium 31.9, Carbohydrate 0.9, Fiber 0.2, Sugar 0.3, Protein 7.5
BANGERS
The quintessential British sausage. Great for any meal of the day.
Provided by Brian Genest
Time 14h30m
Yield 12
Number Of Ingredients 13
Steps:
- Cut pork and veal into 1-inch cubes and set aside.
- Rinse salt off fatback thoroughly, then soak in warm water for 20 minutes. Remove.
- Toss pork, veal, fatback, sage, garlic powder, salt, lemon zest, thyme, onion powder, mace, nutmeg, and pepper together very well and cover. Set in a refrigerator overnight for 12 hours.
- Pass all meat through a meat grinder. Lightly knead a couple of times, but everything should be close to blended evenly already. Cover and return to the refrigerator for 1 hour.
- Meanwhile, thoroughly rinse out casings, passing water through the interior. Let soak in warm water for 30 minutes.
- Knot one end of casing and slide the other end over a sausage stuffing attachment on your stand mixer. Feed cold ground meat into casing on medium-low speed. If it gets too warm it is a pain to feed into the casings.
- Twist into links of desired size as casing fills. Tie off other end after final link.
- Heat a nonstick skillet over medium heat. Pan-fry sausages until browned and no longer pink in the centers, turning as needed, 10 to 15 minutes.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 1.9 g, Cholesterol 80.6 mg, Fat 29.2 g, Fiber 0.6 g, Protein 17.6 g, SaturatedFat 10.7 g, Sodium 924.8 mg, Sugar 0.5 g
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