BANGUS SISIG RECIPE
Bangus Sisig Recipe is a Filipino dish that is mixed with herbs, seasoning sauces, and milkfish which is perfect to eat with rice.
Provided by Saif Al Deen Odeh
Categories Main
Time 30m
Number Of Ingredients 13
Steps:
- Add vegetable oil in the frying pan. Wait till the oil is hot
- Add the milkfish into the frying pan. Let it fry in low heat for 3 minutes each side or until it become light brown. Invert the fish and fry for another 3 to 5 minutes.
- Remove the bangus from the pan. Debone and flake the milkfish. Make sure every drop of bones are removed from the milkfish
- Add vegetable oil into the new pan. Once it is hot, add chopped garlic. Stir it for few minutes before adding the chopped onion and green chilies.
- Add the debone milkfish, and stir for less than 1 minute.
- Add soy sauce, mayonnaise, and lime juice. Mix it well. Once done, set aside.
- In an iron skillet, add unsalted butter. Wait till it melted
- Add the flaked bangus, and make a small space in the center of the sisig so that you can add the egg. Do not stir or mix.
- Transfer into the sizzling plate. Serve it with rice and calamansi.
Nutrition Facts : Calories 298 kcal, ServingSize 4 servings, Carbohydrate 17 g, Protein 16.1 g, Fat 18.5 g, SaturatedFat 4.4 g, Cholesterol 78 mg, Sodium 750 mg, Fiber 0.9 g, Sugar 7 g
SIZZLING BANGUS SISIG
A healthier sisig made of bangus or milkfish. A perfect alternative to pork sisig that you can enjoy as pulutan or as a main dish for lunch or dinner.
Provided by Mella
Categories Appetizer
Number Of Ingredients 16
Steps:
- Pat-dry both sides of the milkfish with a kitchen towel. Season with salt and pepper.
- Heat 1-inch deep vegetable oil in a skillet (stainless or non-stick) over high heat. When you see a wisp of smoke, it should be hot enough. Add bangus skin side down. Fry until crispy and brown. Cook the other side until brown but not toasted. Let it cool.
- Using two forks, flake the fish into small or large pieces. You can exclude the skin or use it as a topping.
- In a large bowl, toss the fish, half of the red onion, yellow onion, garlic, and chilies. Set aside until ready to serve.
- Heat vegetable oil in a sizzling plate/ cast iron pan or normal skillet over high heat. Add fish mixture followed by soy sauce, and liquid seasoning. Stir-fry for 1 to 2 minutes.
- Add butter, calamansi juice, mayonnaise, and black pepper. Stir to combined. Taste and adjust seasoning as needed. Remove from heat.
- Add egg, sprinkle remaining red onions. The residual heat will cook the egg while giving it a creamier texture. Serve and enjoy!
Nutrition Facts : Calories 316 kcal, Carbohydrate 2 g, Protein 26 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 87 mg, Sodium 561 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving
BANGUS SISIG RECIPE
This Bangus Sisig recipe is easy to cook and very scrumptious to eat. Normally, the milkfish come steamed or fried then debone and flake marinade with soy sauce, vinegar, sugar, salt and pepper and can be prepared and served in a warm plate if a sizzling plate is not available.
Provided by Joost Nusselder
Categories Main Course
Time 35m
Number Of Ingredients 7
Steps:
- Poach or deep fry fish. Debone and flake, or chop if deep fried.Set aside.
- In a skillet, heat the oil and saute onions until very soft and light brown. Add chopped hot chili peppers and saute for a minute.
- Transfer into a medium bowl. Add soy sauce, calamansi juice, and chopped red onions. Gently mix in the fish. Taste and adjust seasonings.
- Transfer into a serving dish with chopped hot peppers, soy sauce, and calamansi on the side.
Nutrition Facts : Calories 321 kcal, ServingSize 1 serving
BANGUS (MILKFISH) SISIG AS MADE BY SEñOR SISIG RECIPE BY TASTY
Bangus sisig is a modernized Filipino dish that incorporates fried bangus (milkfish) into a traditional sisig-style dish. You can serve this on a sizzling hot plate, or inside the fish skin, as shown here. Traditionally, the dish is served with steamed jasmine rice and beer or tropical juice.
Provided by Señor Sisig
Time 40m
Yield 1 serving
Number Of Ingredients 18
Steps:
- Marinate the bangus: Place the bangus in a shallow pan or plate. Season the flesh side of the fish with the salt and pepper. Top with the garlic, soy sauce, and vinegar. Flip the bangus so the flesh side is down and transfer to the refrigerator to marinate for 2-3 hours.
- Make the sisig: Heat the canola oil in a large skillet over medium-high heat until shimmering.
- Remove the bangus from the marinade. Carefully transfer to the hot oil and fry on each side, starting with the skin side down, for 3-4 minutes, until golden brown and crispy. Remove the fish from the pan and transfer to a wire rack set over a baking sheet. Let cool for about 10 minutes.
- Once cooled, gently flake the flesh of the milkfish and transfer to a medium bowl, leaving the skin intact. Reserve the skin for serving.
- Melt the butter in a medium nonstick skillet over medium heat. Add the reserved bangus flesh, chopped scallions, the red onion, ginger, and garlic. Stir and sauté for 1-2 minutes, until fragrant. Add the chicharrones, thinly sliced Thai chile, and soy sauce, stir to combine, and sauté for 1 minute. Add the mayonnaise, stir to combine, and cook for 1-2 minutes to marry the flavors.
- Place the reserved bangus skin on a serving platter and top with the bangus sisig.
- Garnish with red onion, the sliced scallions, chicharrones, chopped and whole Thai chiles, and a lemon wedge. Serve with steamed jasmine rice.
- Enjoy!
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