Barbecued Fish Recipes

BARBECUED FISH

Barbecued Fish image

As I mention above, you have a lot of leeway here in terms of what fish you use or which sauce you choose. I happen to like using fillets of bass-like fish with a mustard-based BBQ sauce, but you can go other routes if you want, and even use thick steaks like salmon or tuna.

Provided by Hank Shaw

Time 1h15m

Number Of Ingredients 4

Ingredients

4 fish fillets, skin and scales left on
Salt
Vegetable oil for greasing skin of fish
1/2 cup BBQ sauce of your choice

Steps:

Salt the fillets well and put in the fridge for 30 minutes while you get your barbecue ready. Clean your grill grates well and, if you are working with a scaled fish, slick the grates with some vegetable oil. Preheat the grill to anywhere from 200F to 250F.
When you're ready to barbecue, slick the skin side of the fish with some vegetable oil. Do this from the head end of the fillet backwards, so you're going with the grain of the scales.
Paint the flesh side of the fillets with the BBQ sauce of your choice, or a nice dusting of a barbecue rub you like -- or just a grind of black pepper if you want to stay simple.
Set the fillets skin side down in the grill, cover the grill and cook as slowly as you can stand. A thin, 1/2-inch fillet like the one in the picture, barbecued at 200F, was perfect in 45 minutes. Remember slower is better, so you get more smoky flavor.
Serve your fish on the skin -- you eat it by picking the meat off the skin with a fork -- with some lemon or lime wedges, a nice vegetable and either rice or potato salad.

Nutrition Facts : Calories 50 kcal, Carbohydrate 10 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 559 mg, Sugar 8 g, ServingSize 1 serving

BARBECUE BAKED FISH

Barbecue Baked Fish image

We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.

Provided by Freda2 Brown

Categories Catfish

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

4 -6 catfish fillets
1/4 cup ketchup
1/4 cup barbecue sauce
1/2 teaspoon jamaican jerk spice
1/4 cup margarine
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1/2 teaspoon Dijon mustard
1 clove garlic, minced
1/8 teaspoon dried tarragon
some cracked black pepper

Steps:

Preheat oven to 400 degrees F.
Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
Melt margarine in a saucepan.
Add all of the remaining ingredients to the melted margarine.
Mix well and stir occasionally for 5-10 minutes.
Pour mixture over fish fillets.
Bake 15-18 minutes until fish flakes easily.

Nutrition Facts : Calories 334.8, Fat 20.9, SaturatedFat 4.5, Cholesterol 87.5, Sodium 623.9, Carbohydrate 10.9, Fiber 0.2, Sugar 8.2, Protein 24.7

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