Barbecued Mango Madness The Runner Up Of Foodtvcoms Championship Cook Off Recipes
CHICKEN WITH MANGO BARBEQUE SAUCE
Steps:
- Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more. Transfer the mixture into a bender and add the mango and jalapeno. Blend until smooth.
- Put 1 cup of the barbeque sauce into a resealable plastic bag with the chicken and marinate for 1 hour.
- Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.
Nutrition Facts : Calories 292 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 109 milligrams, Sodium 577 milligrams, Carbohydrate 16 grams, Fiber 1.5 grams, Protein 37 grams, Sugar 12 grams
MANGO MADNESS
Make and share this Mango Madness recipe from Food.com.
Provided by Mamas Kitchen Hope
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Fill a glass with ice. Measure and pour rum and mango nectar over ice.
- Top with lemon lime soda and stir.
- Repeat as desired! lol.
MANGO MADNESS SMOOTHIE
Make and share this Mango Madness Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the buttermilk and yogurt in the blender.
- Add the mango, lime juice, fresh and ground gingers.
- With the blender running, add the ice cubes one at a time until the desired consistency is reached.
Nutrition Facts : Calories 227.1, Fat 2.2, SaturatedFat 1.1, Cholesterol 6.7, Sodium 142.1, Carbohydrate 49, Fiber 3.8, Sugar 43.5, Protein 7.2
MANGO BARBECUE (BBQ) SAUCE
Make and share this Mango Barbecue (Bbq) Sauce recipe from Food.com.
Provided by Ambervim
Categories Sauces
Time 25m
Yield 4 Cups
Number Of Ingredients 8
Steps:
- Combine all ingredients in heavy saucepan. Simmer covered on low heat for 20 minutes or until sauce thickens. Puree with stick blender.
- OR.
- Cool slightly.
- Puree sauce in food processor.
Nutrition Facts : Calories 121.7, Fat 0.8, SaturatedFat 0.1, Sodium 22.5, Carbohydrate 28.6, Fiber 4.5, Sugar 21.3, Protein 3
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