Barley And Farro Salad Recipes
BARLEY AND FARRO SALAD
A barley and farro summer salad recipe. The grains perfectly complement the flavors of fresh veggies, which are tied together with a homemade vinaigrette.
Provided by Sarah Asay, RDN
Categories Side dish
Time 10m
Yield 8
Number Of Ingredients 13
Steps:
- 1. Prepare the barley and farro according to package instructions or see our tips below. Allow ample time to cool before assembling salad or prepare up to 3 days ahead of time and store in the refrigerator. 2. In a large bowl, add barley, farro, cucumber, red bell pepper, zucchini, sun-dried tomato, and basil. 3. In a medium bowl, add olive oil, red wine vinegar, lemon juice, garlic, and oregano. Whisk until fully incorporated and season with salt and pepper as desired. 4. Drizzle atop grains and vegetables then toss to combine. Cover with plastic wrap and place in the refrigerator until ready to serve.
Nutrition Facts : Calories 150 calories
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