Basic Breakfastpower Smoothie With Variations Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREAKFAST POWER SMOOTHIE



Breakfast Power Smoothie image

This protein-packed breakfast smoothie with fruit gets you off to a great start.

Provided by So Delicious® Dairy Free

Categories     Trusted Brands: Recipes and Tips     So Delicious® Dairy Free

Time 5m

Yield 1

Number Of Ingredients 5

1 cup So Delicious® Dairy Free Unsweetened Coconutmilk Beverage
2 bananas, peeled and frozen
1 ½ cups frozen strawberries
1 packet vanilla protein powder (such as Vega One French Vanilla)
1 cup chopped kale or spinach

Steps:

  • Combine all ingredients into a blender.
  • Blend until smooth. Enjoy!

Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g

POWER BREAKFAST SMOOTHIE



Power Breakfast Smoothie image

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :) You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana. **I had to use "frozen strawberries" and "orange juice" so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes.

Provided by The Tiny Chef

Categories     Smoothies

Time 6m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

3/4 cup nonfat plain yogurt
1 cup strawberry, frozen
1 banana, chopped
1 tablespoon orange juice
2 tablespoons wheat germ (optional)

Steps:

  • Add the yogurt first, then everything else on top.
  • Blend at a high speed, stirring with a spatula or spoon (while the blender is stopped!) a few times until everything comes together.

More about "basic breakfastpower smoothie with variations recipes"

8 EASY & DELISH BREAKFAST SMOOTHIE RECIPES TO KICK START …
8-easy-delish-breakfast-smoothie-recipes-to-kick-start image
1/3 plain Greek yogurt. 1 frozen banana. 1/4 cup pumpkin purée. 1 teaspoon pumpkin spice (1/2 teaspoon cinnamon, 1/4 teaspoon allspice, 1/8 …
From restonic.com
Estimated Reading Time 7 mins


21 HEALTHY BREAKFAST SMOOTHIES FOR A QUICK MEAL ON …
21-healthy-breakfast-smoothies-for-a-quick-meal-on image
2020-02-14 The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. A burst of citrus from fresh lime juice balances out the tang of the greens and the coconut water for a fast and easy …
From realsimple.com


46 BEST SMOOTHIE RECIPES, BECAUSE YOUR BLENDER IS BORED …
46-best-smoothie-recipes-because-your-blender-is-bored image
2020-01-07 As thick and smooth as a milk shake, this berry freeze actually gets its creaminess from chia and avocado, not milk and ice cream. Using frozen berries keeps the drink icy cold (and allows you to ...
From epicurious.com


15 ENERGY-BOOSTING BREAKFAST SMOOTHIE RECIPES
15-energy-boosting-breakfast-smoothie image
2020-06-09 Yum!!! Cherry Pineapple Smoothie – This is delicious and perfect for summer with all the juicy cherries!! Peach Green Smoothie – You now have a great recipe to make with peaches. So good! Chocolate Peanut Butter …
From primaverakitchen.com


5 QUICK & EASY BREAKFAST SMOOTHIES | FOOD MATTERS®
5-quick-easy-breakfast-smoothies-food-matters image
2017-09-27 Recipe and image from Makings Of . ~~~ Signature Green Smoothie Fear not green smoothie newbies, this recipe includes banana, cinnamon and dates to sweeten you up in the morning. Functional, nourishing …
From foodmatters.com


9 ENERGIZING BREAKFAST SMOOTHIES TO KICK-START YOUR DAY
9-energizing-breakfast-smoothies-to-kick-start-your-day image
2022-01-17 Pepitas: Just 2 tbsp contains 5 g of protein and 5 g of fibre. Figs: High in vitamin K, fibre and copper. Goji berries: Great source of vitamins A and C. Almonds: The nut with the most fibre: 3 g ...
From chatelaine.com


HEALTHY BREAKFAST POWER SMOOTHIE RECIPE | ELANA'S PANTRY
healthy-breakfast-power-smoothie-recipe-elanas-pantry image
2012-02-16 Instructions. Combine strawberries, coconut water, almond butter and stevia in a vitamix and blend on high. Blend in protein powder and ground chia seeds, then blend in ice cubes until smooth. Serve. Prep …
From elanaspantry.com


BREAKFAST SMOOTHIE RECIPES WITH WHOLE FOODS FOR BUSY …
breakfast-smoothie-recipes-with-whole-foods-for-busy image
2018-01-22 OPTION 2. If you want the look and feel of the photo above then just blend mango chunks and ginger in the first step. Pour into two glasses. In the second step add the remaining ingredients in your blender, mix again and …
From leanjumpstart.com


13 EASY BREAKFAST SMOOTHIE RECIPES | COCINA MUY FACIL
13-easy-breakfast-smoothie-recipes-cocina-muy-facil image
There is a popular saying: have breakfast as a king, lunch like a prince and dinner like a beggar, because breakfast is the most important meal of the day, remembering that our body needs energy after prolonged fasting. But the …
From cocinamuyfacil.com


WHOLE30 SMOOTHIES THAT MAKE EASY BREAKFASTS
whole30-smoothies-that-make-easy-breakfasts image
2018-01-11 1.Healthy Warm Sticky Cinnamon Roll Smoothie. There’s no rule that says smoothies can’t be served hot. Made with a sweet potato base, a few Medjool dates, and lots of cinnamon, this warm ...
From greatist.com


THE BASIC SMOOTHIE RECIPE, AND VARIATIONS YOU CAN MAKE! | HEALTHY ...
Jun 12, 2013 - The basic smoothie recipe, and variations you can make! Jun 12, 2013 - The basic smoothie recipe, and variations you can make! Jun 12, 2013 - The basic smoothie recipe, and variations you can make! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


BASIC BREAKFAST SMOOTHIE RECIPES - DIABETES CARE COMMUNITY
2020-06-12 Base Ingredients (see below for variations) 1-2 cups fruit or vegetables, fresh or frozen. 1-1½ cups liquid. ½ cup plain yoghurt. Handful of ice cubes if using fresh fruit. Directions. Place all ingredients in a blender and blend until smooth.
From diabetescarecommunity.ca


BREAKFAST POWER SMOOTHIE | RUSSELL HOBBS EUROPE
In order to ensure our websites, mobile sites and mobile applications are easy to use and up-to-date, we use the web analytics service Google Analytics to understand how visitors use our sites. This allows us to see, for example, which content on our website is the most popular and also to ensure that our content is constantly updated and ...
From en.russellhobbs.com


20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE …
2021-09-03 Raw Super Food Oat Smoothie. Credit: Jennifer Aleman. View Recipe. Get a super healthy start to your day with this raw food smoothie made with apples, bananas, almond butter, coconut sugar, oats, and maca, spirulina, and chlorella powders. Advertisement.
From allrecipes.com


BREAKFAST SMOOTHIE | METRO
2/ $7.00. 283-300 g, NUTBROWN 180 g, MUSKA 270 g, VOIR VARIÉTÉS EN MAGASIN. Remove from grocery list Add to grocery list. CÉRÉALES QUAKER, KELLOGG'S | QUAKER, KELLOGG'S CEREAL. $2.99. VOIR FORMATS ET VARIÉTÉS EN MAGASIN. Remove from grocery list Add to grocery list.
From metro.ca


BREAKFAST POWER SMOOTHIE | BEYOND DIET RECIPES
Breakfast Power Smoothie. Submitted by: Caroline Carpenter. Prep Time: 0 Seconds. Cook Time: 0 Seconds. Servings: 1. A fantastic smoothie that shouts health. Great way to start your day. I use frozen fruit so no need for ice cubes. If your fruit is fresh, use frozen coconut water cubes or just add ice cubes.
From beyonddiet.com


THE ULTIMATE POWER BREAKFAST SMOOTHIE RECIPE - REAL - VIBRANT
2019-01-11 1. Gather your ingredients: This smoothie only takes a couple of minutes to make and you don't want to miss anything. 2. Blend the greens and liquids: This is especially important if you don't have a high-speed blender. Blending your greens first …
From realandvibrant.com


THE BEST BREAKFAST SMOOTHIE RECIPES FOR ENERGY
2019-03-11 4 frozen strawberries (may use any other berry or a mixture) 2 frozen bananas. Liquid stevia (to taste) Optional: 1 cup almond milk made from raw almonds is extra wonderful (blend ¼ cup almonds with ¾ cup water)! Optional: 1/2 avocado. Optional: Fresh or flaked unsweetened coconut. Optional: 5 pecans or almonds.
From greensmoothiegirl.com


POWER SMOOTHIE RECIPE - TASTES BETTER FROM SCRATCH
2015-01-12 Instructions. Add all ingredients to your blender and blend until smooth. You may need to stop, stir, and run again to get everything blended. Add a little extra water or orange juice if it's too thick. Serve immediately.
From tastesbetterfromscratch.com


15 PROTEIN-POWER BREAKFAST SMOOTHIE BOWLS - JUST BEET IT
2019-03-22 Smoothie Bowl Protein Sources. Protein powder: up to 22g protein, depending on serving and brand. Nut butters: 1-2 tbsp = 6-8g protein, depending on nut. Almonds, walnuts, or pecans: 1 cup sliced almonds = 20g protein, depending on nut. Chia seeds: 2 tbsp = 4-5g protein. Oats: 1 cup, cooked = 6g protein.
From justbeetit.com


11 QUICK AND HEALTHY BREAKFAST SMOOTHIES - FOOD.COM
This easy berry smoothie makes for the perfect complement to a fresh, tasty breakfast. Advertisement. recipe Blueberry & Green Tea Smoothie "What a great, healthy smoothie! I used frozen yogurt so I didn't use the ice cubes. I loved that this was fresh-tasting without being overly sweet." -loof. recipe Peanut Butter Banana Smoothie "This was quick, healthy and …
From food.com


POWER FRUIT SMOOTHIE - DELICIOUS AND EASY SMOOTHIE RECIPES
2013-02-01 yogurt. bananas. blueberries. strawberries. grapes. Don’t get too bent on making sure you have the exact amounts of each fruit, this recipe is fairly forgiving. However, the yogurt, ice and milk are pretty important. PRO TIP: Wait until bananas are fairly ripe, they will be sweeter. Peel and freeze in 2-3 inch pieces.
From savoryexperiments.com


HEALTHY BREAKFAST SMOOTHIE RECIPES: 14 SIMPLE IDEAS
2021-06-08 Ingredients. 3 stalks pak choi; 1/4 zucchini; 1/2 mango; 1 slice of pineapple; 2 tbsp oatmeal; 1 handful of Brazil nuts; 1 tsp coconut blossom sugar or honey
From kitchenhabit.com


THE COMPLETE BREAKFAST SMOOTHIE - EATING MADE EASY
2016-01-21 Instructions. Place all ingredients in a blender and blend until smooth. Pour into a glass or jar and sip on-the-go when you don't have time for a sit-down breakfast. berry oatmeal smoothie breakfast smoothie complete breakfast drink instant breakfast recipe. Previous Post.
From eating-made-easy.com


15+ EASY HEALTHY BREAKFAST SMOOTHIES - AVERIE COOKS
2015-01-01 This doesn’t taste like a healthy breakfast smoothie whatsoever … but it is! 4. Blueberry Smoothie. This Easy Blueberry Smoothie is sweet, satisfying, full of antioxidants and fiber, and tastes like a blueberry pie, minus the crust! 5. Strawberry Banana Pineapple Smoothie.
From averiecooks.com


HEALTHY BREAKFAST SMOOTHIE RECIPES - SPEND WITH PENNIES
Green Smoothie Recipe. An easy green smoothie recipe with Kale and pineapple is the perfect way to kickstart your day! View the recipe. 3. Mixed Berry Smoothie. A MIXED BERRY SMOOTHIE is as pretty as it is delicious! This easy breakfast needs just 4 ingredients and about 30 seconds in the blender. So easy!
From spendwithpennies.com


BREAKFAST POWER SMOOTHIE - MY ORGANIZED CHAOS
2022-04-25 Instructions. Add frozen berries and water into a blender or bullet. Cook for 20 seconds in a microwave to defrost the berries a little. Add Simply Egg Whites, Yogurt, Chia seeds, Flax Seeds and Spinach. If using a bullet, shake the canister {with lid on}, to mix a little for easier blending. Blend until everything is smooth.
From myorganizedchaos.net


EASY TO MAKE BREAKFAST SMOOTHIES - SMOOTHIEPROCLUB.COM
2022-03-08 Greek yogurt and a scoop of whey keep the protein content high. In a blender, add 1/2 cup coconut water, 1/2 cup plain Greek yogurt, 3 Tbsp. almond butter, 1 scoop whey protein powder, 1 Tbsp. hemp seeds, 1 frozen banana, 1 cup …
From smoothieproclub.com


5-MINUTE POWER SMOOTHIE - LITTLE BROKEN
2022-06-22 Instructions. Add all ingredients into a blender and blend until creamy and smooth. If the smoothie is too thick, thin out with more almond milk. Pour into a glass and serve immediately. Makes 2 (12 oz.) glasses.
From littlebroken.com


36 HEALTHY AND DELICIOUS BREAKFAST SMOOTHIE RECIPES
2020-08-24 Blueberry Pineapple Smoothie. This healthy smoothie recipe features blueberry, banana, pineapple, and almond milk. — Perfect for breakfast or a snack. Cooking time: 0 min View recipe >>. 3 of 36 eatwell101.com. 36 Healthy and Delicious Breakfast Smoothie Recipes.
From eatwell101.com


EASY SMOOTHIE RECIPES FOR BEGINNERS - RECIPESCLUB.NET
2022-05-09 Easy Green Smoothie Recipe for Beginners. The recipe calls for a cup of liquid. You can use water but I like it with ½ cup juice and ½ cup water. You can also mix milk and yogurt together. Try orange juice, apple juice and even pineapple juice. Any of these ideas will make for a delicious smoothie. Sometimes, I just use what I have in the fridge.
From recipesclub.net


BREAKFAST POWER SMOOTHIE - THEQUANTIFIEDNUTRITION.COM
2020-06-23 This was the first smoothie i learnt to make, this one i take it with me to the gym or to work, when you have to get 500 calories and you are on the go, this is the best way to do it. The beauty of this is the ingredients […]
From thequantifiednutrition.com


BREAKFAST SMOOTHIE RECIPES | EATINGWELL
Recipes like Raspberry-Peach-Mango Smoothie Bowl and Acai-Blueberry Smoothie Bowl are healthy, delicious and fruity. Spinach, Peanut Butter & Banana Smoothie. 4. Berry-Almond Smoothie Bowl. 2. Raspberry-Peach-Mango Smoothie Bowl. 8. …
From eatingwell.com


BREAKFAST SMOOTHIES | RECIPES
Featuring Sweet Potato Gingerbread Winter Smoothie, Apple Pie Winter Smoothie, Strawberry Banana Smoothie Meal Prep, Snickers-flavored Protein Smoothie, Blueberry Banana Spinach Smoothie, Ombré Smoothies, Tropical Green Protein Smoothie and Pear Chai Winter Smoothie
From tasty.co


POWER BREAKFAST SMOOTHIE #1 - RICHMEGAFOOD.COM
2019-12-15 3 MUST TRY Vegan Lunch Recipes [Easy & Budget-Friendly] Power Breakfast Smoothie #1. Uploaded by Leon Mabry on December 15, 2019 at 3:08 pm ...
From richmegafood.com


POWER BREAKFAST SMOOTHIE - RICHMEGAFOOD.COM
2021-02-23 3 MUST TRY Vegan Lunch Recipes [Easy & Budget-Friendly] Power breakfast smoothie. Uploaded by Enrique Nelson on February 23, 2021 at 11:10 am . Power breakfast smoothie . Power breakfast smoothie time. It is very important to eat a healthy breakfast. Especially when you are still growing and young. Make sure you eat a fruit with some healthy …
From richmegafood.com


QUICK AND EASY SMOOTHIE RECIPES TO KICK START YOUR …
2021-12-20 Blueberry Smoothie. This smoothie has everything you need for sustained energy to tackle the morning: fiber, protein, healthy fats, vitamins, and calcium. But it also tastes amazing with sweet-tart blueberries, tangy yogurt, and bright citrus. There are even a few make-ahead strategies to make mornings even easier.
From simplyrecipes.com


50+ BREAKFAST RECIPES TO POWER YOUR MORNING - A COUPLE COOKS
2020-12-19 Spread the spinach to cover the bottom of the pan. Pour in egg, adjusting it with a spatula so it covers the entire bottom of the pan. Sprinkle with the feta cheese and cook, without flipping, for about 2 minutes until mostly set. Once mostly set, fold the egg in half, then in half again to make a wedge.
From acouplecooks.com


BREAKFAST POWER SMOOTHIE - ACTIVE VEGETARIAN
2014-02-28 Breakfast Power Smoothie By Zuzana , On February 28, 2014 February 28, 2014 , In Breakfast , Recipes , Mylks & Smoothies , All Recipes This post is long overdue as w’ve had so many of you ask us what is the breakfast to give you energy, satisfy your appetite, and set the stage for sucessful day.
From activevegetarian.com


POWER BREAKFAST SMOOTHIE | DONNA HAY
METHOD. ¼ cup (40g) almonds, soaked overnight. 2 cups (110g) trimmed and chopped silver beet (Swiss chard) 2 cups (500ml) chilled coconut water. 1 cup (200g) frozen chopped mango. 1 teaspoon ground cinnamon. 1 tablespoon honey. Drain and rinse the almonds thoroughly and place in a blender . with the silver beet, coconut water, mango, cinnamon ...
From donnahay.com.au


BASIC BREAKFAST/POWER SMOOTHIE WITH VARIATIONS
Oct 28, 2014 - I love Breakfast Smoothies. They are quick and with so many different ways to put them together, I decided to give out the basic recipe I go by and some of the variations I u
From pinterest.co.uk


247 EASY AND TASTY BREAKFAST SMOOTHIE RECIPES BY HOME COOKS
247 homemade recipes for breakfast smoothie from the biggest global cooking community! See recipes for Corey's Green Fruit Smoothie too.
From cookpad.com


EASY SMOOTHIE TEMPLATE & RECIPES FOR A HEALTHY BREAKFAST
2020-11-28 The Smoothie Template. Ultimately, I have broken down the ingredients into categories and created a simple smoothie template that you can use to experiment with and try out different recipes using different ingredients : Fruits – Add any 2-3 fruits of your choice to naturally sweeten your smoothie and add lots of nutrients
From magicandbliss.com


BREAKFAST POWER SMOOTHIE | RUSSELL HOBBS AUSTRALIA
In order to ensure our websites, mobile sites and mobile applications are easy to use and up-to-date, we use the web analytics service Google Analytics to understand how visitors use our sites.
From au.russellhobbs.com


BASIC BREAKFAST/POWER SMOOTHIE WITH VARIATIONS | RECIPE | POWER ...
May 3, 2012 - I love Breakfast Smoothies. They are quick and with so many different ways to put them together, I decided to give out the basic recipe I go by and some of the variations I u
From pinterest.co.uk


Related Search