Basic Italian White Cream Sauce Like An Alfredo Or Bechamel Recipes

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BéCHAMEL SAUCE (BESCIAMELLA) | HOW TO MAKE ITALIAN WHITE SAUCE



Béchamel Sauce (Besciamella) | How to Make Italian White Sauce image

Béchamel sauce (Besciamella) is a smooth, white sauce made with just 3 ingredients: flour, milk, and butter. It's also known as White Sauce or Mother Sauce because many sauces are made with Béchamel as a base, such as Mornay Sauce, which is a somewhat richer version. The preparation of Bechamel Sauce consists in adding milk to a white roux, a cooked mixture made with equal quantities of butter and flour. Add a pinch of salt and a pinch of nutmeg then cook for about 15 minutes so that the sauce thickens.

Provided by Recipes from Italy

Categories     sauces and dressings

Time 20m

Yield 4

Number Of Ingredients 6

500 ml (2 cups) of milk
50 g (1,7 ounce or ¼ cup) of butter
50 g (1,7 ounce or 4 tablespoons) of all-purpose flour
1/4 teaspoon of fine salt
freshly grated nutmeg
parmigiano reggiano cheese (optional)

Steps:

  • In a saucepan, melt the butter over low heat. Now add the flour. Mix quickly with a whisk. Stir until the mixture is smooth and without lumps.
  • heat the milk, without bringing to a boil. Pour the milk slowly over the roux, while stirring vigorously with a whisk to prevent the formation of lumps. When the milk is completely poured over the roux sauce, put the saucepan back on low heat. Keep mixing constantly, until you have a fairly thick consistency (about 10/15 minutes). The sauce is ready when it sticks to the back of a wooden spoon.
  • Add a pinch of fine salt and grated nutmeg to taste. For an even richer flavor, add a little Parmigiano reggiano cheese (optional). Italian béchamel sauce is ready to use.

Nutrition Facts : ServingSize 100 g, Calories 127 cal, Fat 1,23 g

BASIC ITALIAN WHITE CREAM SAUCE (LIKE AN ALFREDO OR BECHAMEL)



Basic Italian White Cream Sauce (Like an Alfredo or Bechamel) image

This recipe is for a basic Italian White Cream Sauce (like an Alfredo or bechamel) for Pasta, Chicken, Shrimp, etc. You can add other ingredients to suit your liking, this is the basic version - goes great over Fettuccine or Tortellini... you can also add 1 teaspoon oregano or parsley to flavor. If you throw in some bacon, carmelized onion & a handful of frozen peas & serve over pappardelle it is absolutely fabulous!

Provided by BlondieItaliana

Categories     Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup heavy cream
1/2 cup butter
3 -4 tablespoons flour
3 tablespoons parmigiano, grated
1/4 teaspoon garlic powder
1 ounce prosciutto (finely sliced then shredded **optional**) (optional)
1 dash salt

Steps:

  • Melt butter in small saucepan cooking over low to medium heat, stirring for about 5 minutes.
  • Add flour and stir until the butter and flour are well combined. Pour in cream & remaining ingredients, stirring constantly as it thickens.
  • Add more cream or flour depending on desired consistency.

Nutrition Facts : Calories 215.3, Fat 22.5, SaturatedFat 14.1, Cholesterol 71.3, Sodium 132.1, Carbohydrate 3.1, Fiber 0.1, Sugar 0.1, Protein 1.1

BASIC WHITE SAUCE



Basic White Sauce image

For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1/8 teaspoon salt
Dash white pepper
1 cup 2% milk

Steps:

  • In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.

Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

BECHAMEL - BASIC WHITE SAUCE



Bechamel - Basic White Sauce image

Make and share this Bechamel - Basic White Sauce recipe from Food.com.

Provided by kiwidutch

Categories     Sauces

Time 25m

Yield 2 cups, 6-8 serving(s)

Number Of Ingredients 9

2 cups milk
1 slice onion, large
1 bay leaf
1/2 teaspoon peppercorn
3 tablespoons unsalted butter
3 tablespoons flour
1 pinch nutmeg
salt
white pepper

Steps:

  • Scald the milk with the onion, bay leaf and peppercorns.
  • Cover and let infuse off heat for 10-15 minutes.
  • In a heavy based saucepan, melt butter, whisk in flour and cook, stirring, until the flour is foaming but not browned- about 1 minute.
  • Off heat, strain in the hot milk.
  • Whisk well, then bring to a boil, whisking constantly until the sauce thickens.
  • season with salt, pepper and nutmeg and leave to simmer slowly for 1-2 minutes.
  • NOTE: This make what is called a "MEDIUM" Bechamel.
  • For a "THIN" Bechamel use 2 tbs. butter and 2 tbs. flour.
  • For a "THICK" Bechamel use 4 tbs. butter and 4 tbs. flour.

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