Basicfatburningsoup Recipes

7 DAY DIET FAT BURNING CABBAGE SOUP RECIPE - (4.3/5)

Steps:

• Slice green onions, put in a pan on medium heat. Lightly spray with cooking spray as you start to sauté. Do this until the onions are almost clear in color (about 4-6 minutes). Add green peppers, celery, carrots, mushrooms and tomatoes. Season with Lipton spice only soup mix and add 12 cups of water (or 8 cups and the 48 oz of Low Sodium V8 juice). Cover and put heat on low. Let soup simmer for about 2 hours or until vegetables are tender If you would like a spicy soup, add a small amount of curry or cayenne pepper now.

BASIC FAT BURNING SOUP

Steps:

• Cut veggies in small to medium pieces and cover with water.
• Boil fast for 10 min, then simmer and cook until veggies are tender.
• You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
• I have the entire 7 day schedule for this"diet"; if anyone is interested let me know.

MARMIE'S NO CABBAGE FAT BURNING SOUP

Steps:

• Combine all ingredients in a large dutch oven except for soup mix and hot sauce --
• Bring to boil for 5 min,
• Reduce heat to simmer for 1 hour or use a slow cooker for about 7 hours.
• Add soup mix and hot sauce to taste.
• Simmer 10 more minutes.
• If you are not dieting some Parmesan or Mozza on top is lovely.