Basil Mustard Salad Recipes

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BASIL VINAIGRETTE



Basil Vinaigrette image

Drizzle this basil salad dressing over sliced tomatoes or cooked green beans. Or toss it into a grain salad for a pop of fresh summertime flavor.

Provided by Katie Webster

Categories     Low-Sodium Salad Dressing Recipes

Time 5m

Number Of Ingredients 8

1 small shallot, peeled and quartered
½ cup loosely packed fresh basil leaves
¼ cup extra-virgin olive oil
3 tablespoons red-wine vinegar
2 teaspoons honey or agave syrup
2 teaspoons Dijon mustard
½ teaspoon ground pepper
¼ teaspoon salt

Steps:

  • Combine shallot, basil, oil, vinegar, honey (or agave), mustard, pepper and salt in a blender. Puree until smooth.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 3.2 g, Fat 9.4 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.3 g, Sodium 124.2 mg, Sugar 2.2 g

BASIL MUSTARD SALAD



Basil Mustard Salad image

This raw basil mustard salad recipe with avocado and tomato is quick and easy, with only four ingredients, and makes a delicious, hearty salad in minutes.

Provided by Nikki, Eating Vibrantly

Categories     Salad

Number Of Ingredients 4

1/2 bunch fresh basil
1 med avocado
1 med tomato
1 tbsp mustard seed preserve

Steps:

  • Pick basil leaves off stems and place into a large bowl.
  • Chop avocado and tomato into bite-sized pieces and add to bowl.
  • Add mustard and mix until everything is well combined and coated.

Nutrition Facts : ServingSize 350 g, Calories 398 kcal, Carbohydrate 26.1 g, Protein 8.2 g, Fat 33 g, SaturatedFat 4.5 g, Sodium 21.3 mg, Fiber 16.8 g, Sugar 5.3 g, UnsaturatedFat 26.3 g

BALSAMIC BASIL PASTA SALAD



Balsamic Basil Pasta Salad image

Balsamic Basil Pasta Salad is an delicious, healthy side dish perfect for any potluck, picnic or barbecue!

Provided by Stephanie

Time 25m

Number Of Ingredients 14

7 oz (about 2 1/4 cups) dry whole wheat rotini pasta or chickpea pasta if you're gluten-free, cooked (3 1/2 cups cooked pasta)
2 cups grape tomatoes, quartered
1 1/4 cups cucumber, chopped (I like to use an English cucumber for this)
1 1/2 cups orange bell pepper, chopped
1/2 cup red onion, chopped and soaked in ice water for a few minutes, then drained (this takes some of the bite out)
1 1/4 cup mild (or hot if ya like!) pickled banana pepper rings, drained and chopped
1 can (3.8 oz) sliced black olives, drained
1 (8 oz) block of mozzarella cheese, diced
1/2 cup fresh basil leaves, thinly sliced (or more if you like!)
1/4 cup + 2 Tbs balsamic vinegar
1/4 tsp garlic powder
1 tsp dijon or spicy brown mustard
pinch of salt and pepper
1/4 cup extra virgin olive oil

Steps:

  • Boil your pasta. While your pasta is cooking, make your dressing. Whisk together the vinegar, garlic powder, mustard, salt and pepper. While still whisking, drizzle in your olive oil. Once fully combined, set aside.
  • When the pasta is done cooking, drain well then add a few tablespoons of the dressing to the pasta to prevent sticking and refrigerate until cold in a large bowl - this makes about 13 cups so be sure to have a big enough bowl! (Hot Tip: Don't rinse your pasta in cold water after cooking, removing the outer starch can keep the dressing from sticking well to it!)
  • Add the remaining ingredients to the pasta (you may need to give the dressing another good whisking before adding if the oil has separated). You can serve this right away, but it's even better if it can have some time to marinate in the fridge! Once it's refrigerated, I like to let it sit on the counter for a few (the olive oil will thicken in the fridge and setting it out re-liquifies it) then give it a good stir before serving.

Nutrition Facts : Calories 157 calories, Fat 9 grams fat, ServingSize 1 cup

GARDEN SHELL SALAD



Garden Shell Salad image

Fresh basil marries the flavors of this splendid salad from Kathy Glasgow. The Marysville, California reader lightly dresses the dish, making it ideal with almost any entree.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 11

8 ounces uncooked small pasta shells
2 cups frozen peas
1 cup thinly sliced celery
1/2 cup chopped sweet red pepper
1/4 cup chopped onion
2/3 cup fat-free mayonnaise
1 tablespoon white balsamic vinegar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions, adding the peas during the last 2-3 minutes of cooking time. Drain and rinse in cold water. , In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 380mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

LAYERED BASIL SALAD



Layered Basil Salad image

The basil in the dressing makes this salad stand out from the usual layered ones. The colorful ingredients look beautiful and taste wonderful together. It's especially impressive on a potluck buffet. -Marcy Cella, L'Anse, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12-14 servings.

Number Of Ingredients 16

4 cups torn assorted salad greens
4 medium carrots, julienned
1-1/2 cups cooked macaroni shells
2 cups frozen peas, thawed
1 medium red onion, diced
3/4 pound fully cooked ham, cubed
1/3 cup shredded Swiss cheese
1/3 cup shredded cheddar cheese
DRESSING:
1 cup mayonnaise
1/2 cup sour cream
2 teaspoons Dijon mustard
1-1/2 teaspoons chopped fresh basil or 1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
2 hard-boiled large eggs, cut into wedges, optional

Steps:

  • In a 3-1/2-qt. glass bowl, layer greens, carrots, macaroni, peas, onion, ham and cheeses. In a small bowl, combine the first six dressing ingredients; spread over salad. Garnish with eggs if desired. Cover and chill for several hours.

Nutrition Facts : Calories 224 calories, Fat 17g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 501mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

BASIL BEAN SALAD



Basil Bean Salad image

I had a recipe for three-bean salad and added garbanzo beans for taste and color. It soon became my father and father-in-law's favorite - that made me happy since "the moms" are excellent cooks. Now for picnics, I'm asked to "bring the beans". -Ruth Ann Ramuscak, Merrillville, Indiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10-12 servings.

Number Of Ingredients 12

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, drained
1 can (14-1/2 ounces) cut green beans, drained
1 medium green pepper, thinly sliced
1 medium onion, thinly sliced
1/2 cup white wine vinegar
1/2 cup canola oil
6 tablespoons sugar
1 tablespoon minced fresh basil or 1 teaspoon dried basil
3/4 teaspoon ground mustard
3/4 to 1 teaspoon salt

Steps:

  • In a large bowl, combine beans, green pepper and onion. In a small bowl, combine vinegar, oil, sugar, basil, mustard and salt. Pour over bean mixture; toss to coat. Chill for several hours or overnight.

Nutrition Facts : Calories 192 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 5g fiber), Protein 5g protein.

BASIL MUSTARD SAUCE



Basil Mustard Sauce image

Make and share this Basil Mustard Sauce recipe from Food.com.

Provided by Alia55

Categories     Low Protein

Time 10m

Yield 1 cup

Number Of Ingredients 4

1/2 cup mayonnaise
1/4 cup Dijon mustard
1 1/2 cups fresh basil leaves
1 tablespoon sugar

Steps:

  • Blend all ingredients in food processor or blender till smooth.

Nutrition Facts : Calories 565.4, Fat 41.6, SaturatedFat 5.9, Cholesterol 30.6, Sodium 1538, Carbohydrate 48.3, Fiber 4.5, Sugar 22.1, Protein 5.1

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