BASIL VINAIGRETTE
Drizzle this basil salad dressing over sliced tomatoes or cooked green beans. Or toss it into a grain salad for a pop of fresh summertime flavor.
Provided by Katie Webster
Categories Low-Sodium Salad Dressing Recipes
Time 5m
Number Of Ingredients 8
Steps:
- Combine shallot, basil, oil, vinegar, honey (or agave), mustard, pepper and salt in a blender. Puree until smooth.
Nutrition Facts : Calories 97.2 calories, Carbohydrate 3.2 g, Fat 9.4 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.3 g, Sodium 124.2 mg, Sugar 2.2 g
BASIL MUSTARD SALAD
This raw basil mustard salad recipe with avocado and tomato is quick and easy, with only four ingredients, and makes a delicious, hearty salad in minutes.
Provided by Nikki, Eating Vibrantly
Categories Salad
Number Of Ingredients 4
Steps:
- Pick basil leaves off stems and place into a large bowl.
- Chop avocado and tomato into bite-sized pieces and add to bowl.
- Add mustard and mix until everything is well combined and coated.
Nutrition Facts : ServingSize 350 g, Calories 398 kcal, Carbohydrate 26.1 g, Protein 8.2 g, Fat 33 g, SaturatedFat 4.5 g, Sodium 21.3 mg, Fiber 16.8 g, Sugar 5.3 g, UnsaturatedFat 26.3 g
BALSAMIC BASIL PASTA SALAD
Balsamic Basil Pasta Salad is an delicious, healthy side dish perfect for any potluck, picnic or barbecue!
Provided by Stephanie
Time 25m
Number Of Ingredients 14
Steps:
- Boil your pasta. While your pasta is cooking, make your dressing. Whisk together the vinegar, garlic powder, mustard, salt and pepper. While still whisking, drizzle in your olive oil. Once fully combined, set aside.
- When the pasta is done cooking, drain well then add a few tablespoons of the dressing to the pasta to prevent sticking and refrigerate until cold in a large bowl - this makes about 13 cups so be sure to have a big enough bowl! (Hot Tip: Don't rinse your pasta in cold water after cooking, removing the outer starch can keep the dressing from sticking well to it!)
- Add the remaining ingredients to the pasta (you may need to give the dressing another good whisking before adding if the oil has separated). You can serve this right away, but it's even better if it can have some time to marinate in the fridge! Once it's refrigerated, I like to let it sit on the counter for a few (the olive oil will thicken in the fridge and setting it out re-liquifies it) then give it a good stir before serving.
Nutrition Facts : Calories 157 calories, Fat 9 grams fat, ServingSize 1 cup
GARDEN SHELL SALAD
Fresh basil marries the flavors of this splendid salad from Kathy Glasgow. The Marysville, California reader lightly dresses the dish, making it ideal with almost any entree.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions, adding the peas during the last 2-3 minutes of cooking time. Drain and rinse in cold water. , In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 380mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
LAYERED BASIL SALAD
The basil in the dressing makes this salad stand out from the usual layered ones. The colorful ingredients look beautiful and taste wonderful together. It's especially impressive on a potluck buffet. -Marcy Cella, L'Anse, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-14 servings.
Number Of Ingredients 16
Steps:
- In a 3-1/2-qt. glass bowl, layer greens, carrots, macaroni, peas, onion, ham and cheeses. In a small bowl, combine the first six dressing ingredients; spread over salad. Garnish with eggs if desired. Cover and chill for several hours.
Nutrition Facts : Calories 224 calories, Fat 17g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 501mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.
BASIL BEAN SALAD
I had a recipe for three-bean salad and added garbanzo beans for taste and color. It soon became my father and father-in-law's favorite - that made me happy since "the moms" are excellent cooks. Now for picnics, I'm asked to "bring the beans". -Ruth Ann Ramuscak, Merrillville, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10-12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine beans, green pepper and onion. In a small bowl, combine vinegar, oil, sugar, basil, mustard and salt. Pour over bean mixture; toss to coat. Chill for several hours or overnight.
Nutrition Facts : Calories 192 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (10g sugars, Fiber 5g fiber), Protein 5g protein.
BASIL MUSTARD SAUCE
Make and share this Basil Mustard Sauce recipe from Food.com.
Provided by Alia55
Categories Low Protein
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Blend all ingredients in food processor or blender till smooth.
Nutrition Facts : Calories 565.4, Fat 41.6, SaturatedFat 5.9, Cholesterol 30.6, Sodium 1538, Carbohydrate 48.3, Fiber 4.5, Sugar 22.1, Protein 5.1
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