Bbq Chicken And Veggies Recipes

GRILLED BARBECUE CHICKEN AND VEGETABLE FOIL PACKS

Grilled Barbecue Chicken and Vegetable Foil Packs image

Grilled Barbecue Chicken and Vegetables in Foil is such an easy recipe! Tender chicken covered in BBQ sauce and cooked on the grill inside foil packs!

Provided by Katerina | Diethood

Categories Main

Time 35m

Number Of Ingredients 8

Ingredients

8 aluminum foil sheets large enough to wrap around one chicken breast
4 (4-ounces each) boneless, skinless chicken breasts
1/2- cup barbecue sauce ((use your favorite))
1 zucchini (, sliced into thin rounds)
1 red (, green or yellow bell pepper, cut into thin strips)
8 asparagus spears
salt and fresh ground pepper (, to taste)
extra virgin olive oil

Steps:

Preheat the grill to medium-high heat.
For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
Drizzle chicken and vegetables with little olive oil.
Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
Chicken is done when thermometer reads 165 F.
Allow the chicken to rest for a few minutes.
Serve.

Nutrition Facts : Calories 364 kcal, Carbohydrate 22 g, Protein 25 g, Fat 3 g, Cholesterol 72 mg, Sodium 510 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

OVEN-GRILLED CHICKEN AND VEGETABLES

Oven-grilled Chicken and Vegetables image

[DRAFT]

Provided by Food Network

Time 20m

Yield 4 Servings

Number Of Ingredients 7

Ingredients

1 bag (14 oz.) Birds Eye® Recipe Ready Grilling Blend
1 lb. boneless skinless chicken breast halves, cut into bite-sized cubes
2 Tbsp. olive oil
1 Tbsp. balsamic or red wine vinegar
1/2 tsp. salt
1/8 tsp. black pepper
2 Tbsp. shredded Parmesan cheese (optional)

Steps:

1. Preheat oven broiler.
2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with parmesan cheese.
*Cook chicken to an internal temperature of 165°F as measured with a food thermometer.

GRILLED CHICKEN AND VEGGIES

Grilled Chicken and Veggies image

With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

3/4 teaspoon dried oregano
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground turmeric
1/4 teaspoon ground cumin
6 boneless skinless chicken breast halves (6 ounces each)
1 medium green pepper, cut into strips
1 medium sweet red pepper, cut into strips
2 medium onions, halved and sliced
1 tablespoon canola oil

Steps:

Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.

Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

ONE-SKILLET ROASTED BBQ CHICKEN AND VEGETABLES

One-Skillet Roasted BBQ Chicken and Vegetables image

This one-skillet dish from Julie Wampler of Table For Two includes your meat and veggies and is made directly on the grill for a quick and easy dinner any night of the week!

Provided by Reynolds Kitchens(R)

Categories Trusted Brands: Recipes and Tips Reynolds®

Time 1h20m

Yield 4

Number Of Ingredients 14

Ingredients

¾ cup ketchup
2 tablespoons dark brown sugar
1 tablespoon molasses
2 teaspoons apple cider vinegar
½ teaspoon garlic powder
½ teaspoon liquid smoke
½ teaspoon salt
½ teaspoon pepper
⅛ teaspoon cayenne pepper
2 medium baking potatoes, cut into quarters
3 large carrots, cut into 1-inch chunks
6 Brussels sprouts, halved
1 ½ pounds boneless, skinless chicken thighs
Reynolds Wrap® Non-Stick Foil

Steps:

Preheat grill to medium heat.
Whisk all the ingredients for the Kansas-Style BBQ sauce in a small bowl and set aside.
Place potatoes, carrots and Brussels sprouts into a 9-inch cast iron skillet. Place chicken thighs on top of the vegetables and using a pastry brush, generously brush Kansas-style BBQ sauce onto chicken thighs.
Cover cast iron skillet tightly with a sheet of Reynolds Wrap® Non-Stick Foil, with the non-stick side facing down on top of the chicken.
Place cast iron skillet onto grill and roast for 25 to 30 minutes. Remove foil and continue roasting for 15 minutes until chicken is tender and juices run clear or meat thermometer inserted into the center reads 180 degrees F.
Remove skillet from grill and let chicken cool for 20 minutes. Serve and enjoy!

Nutrition Facts : Calories 438.8 calories, Carbohydrate 48.5 g, Cholesterol 105 mg, Fat 13.1 g, Fiber 5.2 g, Protein 33.2 g, SaturatedFat 3.5 g, Sodium 944.1 mg, Sugar 23.7 g

GRILLED CHICKEN AND VEGETABLES

Grilled Chicken and Vegetables image

A recipe from my Mr. Yoshida's Fine Sauces Cookbook which I haven't tried yet. Cut chicken into 1-inch cubes to make kabobs. I'd serve this with rice. Cooking time includes 30 minutes refrigeration time.

Provided by HouseDragon

Categories Chicken Breast

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

1 lb boneless skinless chicken breast
1 1/4 cups Yoshida gourmet sauce
1 medium red pepper, cut into 2 inch squares (1-inch for kabobs)
8 medium mushrooms, halved
1 medium zucchini, sliced in half lengthwise and cut into 1 inch pieces (approximately 2 cups)
15 wooden skewers, soaked in water 15 minutes (optional)

Steps:

Put chicken breasts (or cubes if making kabobs) in a zip bag with 1/4 cup of Gourmet Sauce; shake bag to coat chicken.
Marinate 30 minutes in refrigerator.
[Preparevegetables while chicken marinates.
].
Grill or broil chicken for 8-10 minutes on each side or until juices run clear.
Baste chicken using 1/2 cup sauce during grilling.
Remove chicken from grill and keep warm.
Place vegetables in a grill basket or on a broiler pan and grill or broil for 10-12 minutes until vegetables are tender-crisp.
Heat remaining 1/2 cup sauce in a small saucepan.
Slice chicken into strips and toss together with grilled vegetables and heated sauce.
Alternate kabob method: While chicken is marinating, thread red pepper, mushroom halves, and zucchini cubes on soaked skewers.
Thread marinated chicken cubes on skewers.
Grill skewers until vegetables are tender crisp (15-20 minutes) and chicken is cooked (about 20 minutes).
Baste the skewers during grilling.

GRILLED CHICKEN AND VEGETABLES PACKS

Grilled Chicken and Vegetables Packs image

Individual foil packets make this dish a snap to prepare. You can easily make the packets ahead of time-just refrigerate until ready to grill. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 8

Ingredients

4 boneless, skinless chicken breasts (about 1 1/4 lb)
2 green and/or red bell peppers, cut into strips
1 lb red potatoes, thinly sliced
1/4 cup barbecue sauce
1 tablespoon orange juice
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
1/8 teaspoon ground red pepper (cayenne)

Steps:

Spray unheated grill rack with cooking spray. Heat coals or gas grill for direct heat.
Place each chicken breast in center of a 12-inch by 18-inch piece of foil. Divide bell peppers and potatoes evenly over chicken breasts.
In small bowl, stir together barbecue sauce, orange juice, salt, black pepper and red pepper. Evenly drizzle over chicken and vegetables.
Bring up 2 long sides of each piece of foil and double-fold with a 1-inch wide fold. Double-fold each end to form a packet.
Place packets, seam side up, on rack. Cover and grill packets 4 to 6 inches from medium heat 20 to 25 minutes or until vegetables are tender and instant-read thermometer inserted in the thickest portion of breast reads 160°F and juices run clear. Place packets on plates. Cut a large X across top of packet; fold back foil.

Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 8 g, TransFat 0 g