Watercress With Fennel Berries Recipes

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FENNEL AND WATERCRESS SALAD



Fennel and Watercress Salad image

This salad would be a welcome addition to any Thanksgiving or Christmas dinner table.

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 20

Number Of Ingredients 10

½ cup chopped dried cranberries
¼ cup red wine vinegar
¼ cup balsamic vinegar
1 tablespoon minced garlic
1 ¼ teaspoons salt
1 cup extra virgin olive oil
6 bunches watercress - rinsed, dried and trimmed
3 bulbs fennel - trimmed, cored and thinly sliced
3 small heads radicchio, cored and chopped
1 cup pecan halves, toasted

Steps:

  • In a bowl, combine the cranberries, red wine vinegar, balsamic vinegar, garlic and salt. Whisk in the olive oil.
  • In a large salad bowl, combine the watercress, fennel, radicchio and pecans. Stir the vinaigrette and pour over salad. Toss well and serve at once.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 8.9 g, Fat 15.4 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 1.9 g, Sodium 201.8 mg, Sugar 3 g

WATERCRESS WITH FENNEL & BERRIES



Watercress with Fennel & Berries image

I like to experiment when I'm cooking. With watercress, fennel and blueberries, this unique, fresh-tasting green salad is a success. -Jim Rude, Janesville, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups watercress
1 cup thinly sliced fennel bulb
1/2 cup fresh blueberries
1/4 cup chopped fennel fronds
1/4 cup pistachios, toasted
1/3 cup refrigerated spinach salad dressing with bacon
1 tablespoon orange juice
1 teaspoon grated orange zest
1 teaspoon teriyaki sauce

Steps:

  • In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 78 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 176mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

WATERCRESS AND FENNEL SALAD



Watercress and Fennel Salad image

Provided by Martha Stewart

Number Of Ingredients 7

Zest of 1 orange, plus 2 tablespoons juice
2 tablespoons lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil
2 bunches watercress, trimmed and washed
1 fennel bulb, halved lengthwise, cored, and thinly sliced

Steps:

  • In a large salad bowl, combine orange zest and juice, lemon juice, salt, and pepper. Add olive oil in a slow, steady, thin stream while whisking constantly.
  • Toss watercress and fennel with dressing just before serving.

WATERCRESS, FENNEL AND ROMAINE SALAD WITH PERNOD DRESSING



Watercress, Fennel And Romaine Salad With Pernod Dressing image

Provided by Barbara Kafka

Categories     dinner, salads and dressings

Time 10m

Yield 20 servings

Number Of Ingredients 9

6 bunches watercress (about 12 cups of sprigs)
2 large heads romaine lettuce, torn into small pieces (about 8 cups)
3 heads fennel, tops removed and thinly sliced across the bulb (about 6 cups)
1 cup fresh orange juice
1 cup olive oil
1/4 cup fresh lemon juice
4 teaspoons kosher salt
5 tablespoons Pernod
Freshly ground black pepper

Steps:

  • Wash the greens well, then dry them. Refrigerate in a large plastic bag, undried, if preparing ahead.
  • Whisk together the dressing ingredients. Just before serving, place the greens in one or two large salad bowls. Divide the dressing evenly between the bowls. Toss well to combine.

Nutrition Facts : @context http, Calories 135, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 382 milligrams, Sugar 3 grams

WATERCRESS WITH BEETS AND FENNEL



Watercress With Beets and Fennel image

Make and share this Watercress With Beets and Fennel recipe from Food.com.

Provided by threeovens

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb beet, peeled and cut into wedges
3 tablespoons olive oil
kosher salt
fresh ground black pepper
6 cups watercress
1 fennel bulb, sliced
1/2 cup buttermilk
1/4 cup mayonnaise
2 tablespoons fresh herbs, chopped (such as chives, parsley, and dill)
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400 degrees F; toss beets with oil and season with salt and pepper.
  • Roast until tender 18 to 20 minutes; let cool.
  • In a serving bowl, toss watercress, fennel and beets.
  • Whisk together dressing ingredients OR place in a lidded glass jar and shake.
  • Drizzle 6 tablespoons of the dressing over the salad and toss well.

Nutrition Facts : Calories 233.2, Fat 15.7, SaturatedFat 2.3, Cholesterol 5, Sodium 493.7, Carbohydrate 21.3, Fiber 4.4, Sugar 11.6, Protein 5

FENNEL AND WATERCRESS SOUP



Fennel and Watercress Soup image

This is one of my adopted recipes. It looks like a dish my family and I would enjoy, so I hope to make it and edit it in the future.

Provided by Julesong

Categories     Low Protein

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 bunch watercress
1 small onion, thinly sliced
1 cup chopped fennel (bulb section)
4 cups good quality chicken stock
4 medium potatoes, peeled and sliced
1/4 teaspoon peppercorn
1 tablespoon parsley
1 bay leaf
1/2 teaspoon dried thyme
salt and pepper
1/2 cup whipping cream

Steps:

  • Melt butter in heavy saucepan.
  • Add fennel and onion, cook over medium heat until soft but not brown, about 5 minutes.
  • Add potatoes, stock and parsley, bay leaf, peppercorns and thyme enclosed in a small cheesecloth pouch.
  • Simmer 30 minutes, then remove herb pouch.
  • Pass soup through food mill or puree until smooth in a food processor or blender.
  • Pour puree into a clean saucepan, bring back to boil and correct seasoning.
  • Add cream and chopped parsley.
  • Place bunch of watercress in boiling water for 3 to 5 seconds then plunge in cold water.
  • Drain, cut leaves from stalks, chop roughly, and add to soup.
  • Place soup in a heated tureen, garnish with additional chopped parsley, and serve.

Nutrition Facts : Calories 399.2, Fat 17.1, SaturatedFat 9.5, Cholesterol 55.6, Sodium 403.4, Carbohydrate 51.4, Fiber 6.3, Sugar 6.3, Protein 11.8

WATERCRESS AND FENNEL SALAD



Watercress And Fennel Salad image

Provided by Florence Fabricant

Categories     easy, quick, weekday, salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 7

2 bunches watercress, well rinsed and dried
1 large bulb fennel
4 scallions
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/3 cup extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Remove most of the stems from the watercress and place in a salad bowl. Trim the stems from the fennel and slice the bulb, including the core, very thin. Add to the bowl. Trim the scallions, chop and add to the bowl.
  • Mix the vinegar and mustard together. Beat in the oil to make a smooth emulsion. Pour over the ingredients in the salad bowl and toss. Season to taste with salt and pepper.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 268 milligrams, Sugar 2 grams, TransFat 0 grams

SALMON & FENNEL EN CROUTE WITH WATERCRESS SAUCE



Salmon & fennel en croute with watercress sauce image

The perfect way to serve pastry for a light but filling meal

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 10

2 fennel bulbs (approx 375g/13oz) halved and very thinly sliced
1 Spanish onion (red onion)
25g butter
2 garlic cloves , sliced
50g chopped watercress
500g pack puff pastry
4 skinless, boneless salmon fillets , preferably organic
1 egg , beaten
half a 85g bag watercress
200g tub crème fraîche

Steps:

  • Fry the fennel and onion in the butter for 5 mins. Add the garlic, fry for 5 mins more until the veg is soft, then stir in the watercress.
  • Cut the pastry into 4 pieces, then roll each piece to approx 22cm square. Spoon a quarter of the veg onto one half of each piece of pastry and spread to approx the shape of the salmon fillet. Put the fish on top, then brush round the pastry with egg, fold over and seal. Trim the pastry to make 4 parcels, then decorate with the trimmings.
  • For the sauce, whizz all but 4 sprigs of watercress with the crème fraîche and seasoning. Heat until bubbling when ready to eat. Heat oven to 220C/fan 200C/gas 7. Brush the parcels with egg, then bake for 15 mins until golden. Serve parcels on a pool of sauce, garnished with the reserved watercress. Serve with new potatoes and green beans or salad.

Nutrition Facts : Calories 983 calories, Fat 70 grams fat, SaturatedFat 31 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 1.35 milligram of sodium

FENNEL AND WATERCRESS SALAD



Fennel and Watercress Salad image

Yield Serves 2

Number Of Ingredients 5

1 teaspoon freshly grated orange zest
2 teaspoons fresh orange juice
2 tablespoons olive oil
1/2 fennel bulb, sliced thin lengthwise
2 cups watercress sprigs, the coarse stems discarded and the springs washed and spun dry

Steps:

  • In a bowl whisk the zest and the orange juice with salt to taste, whisking until the salt is dissolved, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In another bowl toss the fennel with half the dressing until it is coated well. Add the watercress to the remaining dressing, toss it until it is just coated well, and divide it between 2 plates, mounding the fennel in the middle.

FRUIT SALAD WITH FENNEL, WATERCRESS, AND SMOKED SALT



Fruit Salad with Fennel, Watercress, and Smoked Salt image

Provided by Gerardo Gonzalez

Categories     Salad     Leafy Green     Side     Low Fat     Kid-Friendly     Low Cal     High Fiber     Lunch     Grapefruit     Honeydew     Cherry     Plum     Fennel     Spring     Summer     Healthy     Vegan     Watercress     Bon Appétit     New Year's Day     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 4 Servings

Number Of Ingredients 15

For the vinaigrette:
1/4 cup olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon smoked or flaky sea salt
For the salad:
1/4 small honeydew melon, rind removed, very thinly sliced
1 pluot or plum, sliced into thin wedges
1/2 cup halved pitted fresh cherries
1/2 cup unseasoned rice vinegar
1/2 small fennel bulb, thinly sliced
1 cup torn frisée
1 cup trimmed watercress
2 medium ruby red grapefruits, peel and white pith removed, flesh sliced into 1/4"-thick rounds
Smoked or flaky sea salt
Freshly ground black pepper

Steps:

  • For the vinaigrette:
  • Whisk oil, lemon juice, and salt in a small bowl to combine; set aside.
  • For the Salad:
  • Toss melon, pluot, cherries, and vinegar in medium bowl. Let sit, tossing occasionally, until fruit is lightly pickled, 10-15 minutes; drain.
  • Toss fennel, frisée, and watercress with half of vinaigrette in a large bowl. Arrange grapefruits on a serving platter; sprinkle with smoked salt. Top with pickled fruit and scatter dressed fennel salad over.
  • Serve salad drizzled with remaining lemon vinaigrette and sprinkled with smoked salt and pepper.

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