Bbq Chicken Pizza Low Fat Recipes

BARBECUE CHICKEN PIZZA

Steps:

• Preheat oven to 425°. In a large skillet, heat oil over medium heat. Add onion; cook and stir 4-6 minutes or until softened. Reduce heat to medium-low; cook 20-25 minutes or until deep golden brown, stirring occasionally., Unroll and press dough onto bottom and 1/2 in. up sides of a greased 15x10x1-in. baking pan. Bake 8 minutes., Spread barbecue sauce over dough; top with chicken, cooked onion, bacon, Gorgonzola cheese and jalapenos. Sprinkle with paprika and garlic powder; top with mozzarella cheese. Bake pizza 8-10 minutes or until crust is golden and cheese is melted. Freeze option: Bake pizza crust as directed; cool. Top with all the ingredients as directed, and securely wrap and freeze unbaked pizza. To use, unwrap pizza; bake as directed, increasing time as necessary.

BBQ CHICKEN PIZZA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Place pizza crust on a medium baking sheet. Spread the crust with barbeque sauce. Top with chicken, cilantro, pepperoncini peppers, onion, and cheese.
• Bake in the preheated oven for 15 minutes, or until cheese is melted and bubbly.

LOW FAT BARBECUE CHICKEN PIZZA

Steps:

• Preheat oven to 425.
• Place pita on a baking sheet and spoon barbecue sauce evenly over the pita.
• Top with Chicken, onions, rosemary & cheese.
• Bake for 10 - 12 minutes or until the cheese is melted, the pizza is heated through and the pita crisp.
• Slice, serve & enjoy!

BARBECUE CHICKEN PAN PIZZA

Steps:

• Preheat the oven to 525 to 550 degrees F, as high as it goes, with rack at center. Preheat a cast-iron skillet, 12 inches, over medium to medium-high heat (to aid in a crispy bottom crust while pizza is in oven).
• Gather your ingredients.
• Remove skin from chicken, remove meat from bones and pull meat into bite-size pieces. Dice onion, grate or mince garlic.
• Preheat a second cast-iron or other skillet over medium-high heat. Add oil, 2 turns of the pan, then add onions and garlic, season with salt and pepper and soften a few minutes. Add stock and let it finish cooking the onions by absorbing into them. Add ketchup, sugar, molasses, vinegar, Worcestershire, paprika and mustard. Add chicken to sauce, turn in sauce and remove from heat.
• Roll and stretch dough on lightly floured surface into 12 to 14-inch even round that will cover pan. Turn off heat under skillet, sprinkle a little cornmeal in skillet and press dough into hot skillet and up sides as much as possible. The pan is hot -- reminder. Brush the dough with EVOO and season with a little salt and pepper or red pepper flakes. Top the dough with chicken and sauce and top with the cheeses. Place in oven. Bake the pizza 10 to 12 minutes to deep golden brown and bubbly.
• Combine honey, splash of water and hot sauce in small pot or skillet and heat over low heat.
• Drizzle or brush the pizza with the honey mixture and top and scallions, cilantro and jalapeno.
• To a mixer with dough hook attached, add warm water and yeast and let the yeast bloom and foam, 5 minutes.
• Add EVOO, honey and salt and turn on mixer. Add the flour gradually to form dough. Transfer to a bowl drizzled with a little EVOO and cover; let stand 1 hour.
• Cut dough in half, wrap half the dough and freeze for later use.
• Preheat the oven to 525 to 550 degrees F.
• Line a baking sheet with fries and bake 15 to 20 minutes to very crispy.
• Add fries to large bowl. Pour butter and remaining ingredients over the fries. Toss to coat. Serve hot.

BBQ CHICKEN PIZZA IN 10 MINUTES

Steps:

• Microwave your chicken until thawed. Then cut it into small pieces.
• Place pita breads on a microwaveable plate.
• Next spread your BBQ sauce on both pitas getting close to the edge.
• Sprinkle cheese over the bbq sauce.
• Add cubed chicken and diced onion on top of the cheese.
• Microwave each pita for about 45-60 seconds or until the cheese is melted.
• Using a pizza cutter, cut the pita into 4 slices. Serve it while still warm.

BBQ CHICKEN PIZZA (LOW-FAT!)

Steps:

• Lightly spray frying pan with non-stick cooking spray. Quickly cook diced chicken, onion, and 1/2 cup BBQ sauce until chicken is no longer pink. Remove from heat. Combine rolls into a ball. Roll into a 13-inch circle to fit a 12-inch pizza pan, place dough in pan, and pre-bake at 400°F for 10 minutes. Spread remaining 1/2 cup BBQ sauce over pre-baked crust. Sprinkle with mozzarella cheese if desired. Arrange chicken/onion mixture, mushrooms, peppers, and tomatoes on top. Bake at 350°F for 10-15 minutes.

LOW FAT BARBECUE CHICKEN PIZZA

Steps:

• Lightly spray frying pan with non stick cooking spray.
• Quickly cook diced chicken, onion, and barbacue sauce until chicken is no longer pink.
• Remove from heat.
• Combine rolls into a ball.
• Roll into a 13 inch circle to fit a pizza pan.
• Place dough in pan and pre cook at 400 for 10 minutes.
• Spread chicken mixture over dough.
• Sprinkle green pepper, red pepper, and mushrooms over the top.
• Sprinkle with mozzarella cheese.
• Bake at 350 for 10-15 minutes or until cheese is melted.

BBQ CHICKEN PIZZA

Steps:

• Heat oven to 220C/200C fan/gas 7. Tip the flour into a mixer with a dough hook, or a bowl. Add the yeast, salt, oil and 200ml warm water then mix well to a very soft dough. Knead in the food mixer for about 5 mins, but if making this by hand, tip onto a work surface and knead for about 10 mins. The dough is sticky, but try not to add too much extra flour. Leave in the bowl and cover with a tea towel while you halve and slice the peppers and onions. There is no need to prove the dough for a specific time, just let it sit while you make the topping.
• For the topping: toss the peppers and onions with the oil and fennel seeds then roast for 15 mins. Meanwhile mix the barbecue sauce and tomato purée with 5 tbsp water.
• Take the dough from the bowl and press into the base and up the sides of an oiled 25x35cm Swiss roll tin. Don't knead the dough first otherwise it will be too elastic and will keep shrinking back. Spread with two thirds of the barbecue sauce mix then add the remainder to the chicken and toss well to coat it.
• Take the roasted pepper mixture from the oven and spread on top of the pizza. Scatter over the tomatoes then evenly spoon on the barbecue chicken. Scatter with the cheese and bake for 15 mins. Serve with a salad or healthy coleslaw.

QUICK AND EASY BBQ CHICKEN PIZZA

Steps:

• Preheat Panasonic Countertop Induction Oven to High on the "Grill" setting.
• Place chicken in the grill pan. Cook chicken until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 10 minutes. Remove cooked chicken from grill pan and chop into small pieces.
• Transfer chicken to a bowl and toss with 1/2 cup barbeque sauce to coat.
• Open and unroll prepared pizza crust while the grill pan is still hot. Lay flat in the grill pan. Spread remaining barbeque sauce over the crust. Top with sliced onion and chicken; sprinkle Mexican cheese blend on top.
• Place pizza in the oven and press "Auto Cook." Select the pizza setting, 12-inch size. Allow pizza to cook until timer goes off, about 13 minutes, or until pizza reaches desired doneness.

BBQ CHICKEN PIZZAS

Steps:

• In a large bowl, dissolve yeast in warm water. Add the whole wheat flour, oil, honey, salt and 1-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. On a lightly floured surface, divide dough into four portions. Roll each into a 10-in. circle; build up edges slightly. Cover and let rest for 10 minutes., Meanwhile, in a large skillet, saute chicken and onion in 1 tablespoon oil until chicken is no longer pink. Add garlic; cook 1 minute longer. Stir in barbecue sauce; heat through. Remove from the heat and set aside., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Brush both sides of dough with remaining oil. Grill dough, covered, over medium heat for 1-2 minutes or until the crust is lightly browned. Remove from the grill. , Layer the grilled side of each pizza with the chicken mixture, cheeses and pepper rings. Return pizzas to grill. , Cover and cook for 4-5 minutes or until crust is lightly browned and cheese is melted, rotating pizzas halfway through cooking to ensure an evenly browned crust. Sprinkle with basil if desired.

BBQ CHICKEN PITA PIZZA RECIPE BY TASTY

Steps:

• Preheat oven to 350°F (180°C).
• In a small bowl, combine chicken and bbq sauce well. Set aside.
• Place pita bread on a baking sheet lined with parchment and spread bbq sauce over it.
• Add the chicken to the pita and sprinkle with mozzarella and red onion, to taste.
• Bake for 15-20 minutes, or until cheese is melted and chicken is heated through.
• Garnish with fresh cilantro, slice, and serve.
• Enjoy!