GRILLED TUNA SANDWICHES
Ginger and orange create the wow in grilled tuna for sandwiches.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- In ungreased 8-inch square glass baking dish, mix all marinade ingredients; remove 1 tablespoon marinade and reserve. Add tuna to marinade; turn to coat. Cover and refrigerate at least 15 minutes but no longer than 2 hours.
- Spray grill rack with cooking spray. Heat coals or gas grill for direct heat. Remove tuna from marinade; discard marinade. Cover and grill tuna over medium heat about 10 minutes, turning once, until fish flakes easily with fork.
- Mix reserved 1 tablespoon marinade and the mayonnaise; spread on cut sides of buns. Layer lettuce, tuna, tomato and cucumber in each bun.
Nutrition Facts : Calories 390, Carbohydrate 30 g, Cholesterol 75 mg, Fat 3, Fiber 2 g, Protein 28 g, SaturatedFat 3 1/2 g, ServingSize 1 Sandwich, Sodium 570 mg, Sugar 2 g, TransFat 1/2 g
BBQ TUNA (TASTES LIKE PORK--REALLY)
The mind boggled when I saw this recipe in a CHURCH cookbook... I thought "revolting" so why was I compelled to try it and why am I posting it here? For privacy reasons I will generalize to keep the church & location confidential but think in terms of the area in which you live. Imagine the oldest church in YOUR area having this recipe in its cookbook which was prepared under the guidance of 15 women in the church: all with prominent names in social and political circles spanning generations. WOULD these women include a terrible recipe? Would any of them LIE to you about its being worthy of making? HMMMMM... suffice it for me to say I'm not sure I'd declare it really tastes like pork! However, I will say that IF anyone served this BBQ does NOT know it has tuna in it, I suspect most will not guess tuna as the first guess. In fact, this IS fairly tasty IF you can get past the fact that TUNA is the basic ingredient! Are you brave enough to try? It is low cal, low fat, high protein, and diabetic friendly! (The book was old enough that I did have to tweak the ingredients because tuna is no longer in 6+ ounce cans.)
Provided by grantg
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Open tuna cans, cutting fully around, and expel as much liquid as possible while pressing down upon lid very hard! (Necessary IF you want to improve odds that tuna will not be suspected.).
- Combine ALL ingredients in a small saucepan and stir well to blend completely.
- Bring to a boil over medium heat while stirring; then immedialely reduce to a low simmer for a few minutes. Keep stirring to prevent scorching!
- Remove from heat and allow to rest a few minutes to assure onions rehydrate before serving.
- Makes enough moist, not wet, BBQ for 3-4 sandwiches; serve on buns as any other BBQ.
- I recommend using additional Carolina Style Mustard BBQ Sauce to moisten the Tuna BBQ to a preferred consistency more moist than this basic recipe. I'm partial to my own Caroline Style Mustard BBQ Sauce(Recipe #446238) -- a take off of Mike Mills' Mustard BBQ Sauce.
Nutrition Facts : Calories 234.3, Fat 2.1, SaturatedFat 0.4, Cholesterol 42.6, Sodium 994.5, Carbohydrate 14.4, Fiber 1.6, Sugar 7.2, Protein 38
BBQ 'PULLED' TUNA SANDWICH
Pulled pork sandwiches are one of my favorite things in the world and I made this recipe to sort of capture the taste with less time and work! Goes excellent with a nice crisp coleslaw!
Provided by Niroszyckame
Categories Tuna Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and stir onion, garlic, and water in a skillet over medium heat until tender, about 5 minutes. Add tuna, Worcestershire sauce, and steak seasoning; mix briefly to combine. Add the barbeque sauce. Simmer on low heat to allow the flavors to combine, about 5 minutes.
- Spread butter on soft rolls. Heap tuna mixture onto the rolls and serve.
Nutrition Facts : Calories 482.9 calories, Carbohydrate 68.1 g, Cholesterol 36 mg, Fat 8.2 g, Fiber 3 g, Protein 31.6 g, SaturatedFat 3.1 g, Sodium 1940.6 mg, Sugar 17.1 g
BBQ 'PULLED' TUNA SANDWICH
Pulled pork sandwiches are one of my favorite things in the world and I made this recipe to sort of capture the taste with less time and work! Goes excellent with a nice crisp coleslaw!
Provided by Niroszyckame
Categories Tuna Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and stir onion, garlic, and water in a skillet over medium heat until tender, about 5 minutes. Add tuna, Worcestershire sauce, and steak seasoning; mix briefly to combine. Add the barbeque sauce. Simmer on low heat to allow the flavors to combine, about 5 minutes.
- Spread butter on soft rolls. Heap tuna mixture onto the rolls and serve.
Nutrition Facts : Calories 482.9 calories, Carbohydrate 68.1 g, Cholesterol 36 mg, Fat 8.2 g, Fiber 3 g, Protein 31.6 g, SaturatedFat 3.1 g, Sodium 1940.6 mg, Sugar 17.1 g
YUMMY GRILLED TUNA AND CHEESE SANDWICHES
Make and share this Yummy Grilled Tuna and Cheese Sandwiches recipe from Food.com.
Provided by Ben Ross
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread both sides of the bread thinly with butter.
- Place the cheese on the bread and then the tuna.
- Grill for 2 minutes on each side or until the bread is golden brown.
- Serve or refrigerate and eat later (they are still nice cold).
Nutrition Facts : Calories 1072.2, Fat 60.4, SaturatedFat 31, Cholesterol 164.7, Sodium 2351.2, Carbohydrate 60.1, Fiber 2.4, Sugar 4.3, Protein 69.7
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