Bean And Beef Shaloupias Recipes
BEEF AND BEAN BURRITOS
This recipe made it through the pickiest taste testers: my kids! They absolutely hate beans, but love, love, love these plump burritos. -Mindy Culver, Post Falls, Idaho
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Return to pan; add the beans, cheese, enchilada sauce, water, onion and seasonings. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Spoon 1/2 cup filling off center on each tortilla. Fold sides and end over filling and roll up., Freeze option: Wrap individually in paper towels, then foil. Transfer to a resealable plastic bag. May be frozen for up to 2 months. To use, unwrap foil. Place paper towel-wrapped burritos on a microwave-safe plate. Microwave on high until heated through, 3-4 minutes. Serve with toppings of your choice.
Nutrition Facts : Calories 462 calories, Fat 18g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 867mg sodium, Carbohydrate 43g carbohydrate (1g sugars, Fiber 10g fiber), Protein 24g protein.
BEEF & BEAN BURRITOS RECIPE BY TASTY
Here's what you need: ground beef, taco seasoning, flour tortillas, refried bean, shredded mexican cheese blend
Provided by Claire Nolan
Categories Lunch
Yield 6 burritos
Number Of Ingredients 5
Steps:
- Add ground beef to a large skillet over high heat and sprinkle with taco seasoning. Cook, breaking up the meat, until browned. Drain the fat and set aside to cool.
- Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked beef and cheese.
- Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
- To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 34 grams, Fat 22 grams, Fiber 3 grams, Protein 31 grams, Sugar 1 gram
HEARTY BEANS WITH BEEF
My husband raved about this sweet bean dish after tasting it at a party, so I knew I had to get the recipe. It's perfect for get-togethers because you can mix it up a day early and toss it in the slow cooker a few hours before your guests arrive. -Jan Biehl, Leesburg, Indiana
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. , Cover and cook on high for 3-4 hours or until heated through.
Nutrition Facts : Calories 209 calories, Fat 6g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 525mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 5g fiber), Protein 14g protein.
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