Bean Bangers One Pot Recipes

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BEAN & BANGERS ONE-POT



Bean & bangers one-pot image

Make sausages go further by cooking them in a simple veg-packed stew - no need for any accompaniments

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 9

1 tbsp olive oil
8 good-quality pork sausages (Toulouse or Sicilian varieties work well)
2 carrots , halved lengthways and sliced
2 onions , finely chopped
2 tbsp red wine vinegar
2 x 410g cans mixed beans in water, rinsed and drained
400ml chicken stock
100g frozen pea
2 tbsp Dijon mustard

Steps:

  • Heat the oil in a large pan. Sizzle the sausages for about 6 mins, turning occasionally, until brown on all sides, then remove to a plate. Tip the carrots and onions into the pan, then cook for 8 mins, stirring occasionally, until the onions are soft. Add the vinegar to the pan, then stir in the drained beans. Pour over the stock, nestle the sausages in with the beans, then simmer everything for 10 mins.
  • Scatter in the frozen peas, cook for 2 mins more until heated through, then take off the heat and stir in the mustard. Season to taste. Serve scooped straight from the pan.

Nutrition Facts : Calories 569 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 35 grams protein, Sodium 2.81 milligram of sodium

BODACIOUS BRITISH BANGERS AND BAKED BEANS BRUNCH!



Bodacious British Bangers and Baked Beans Brunch! image

Juicy British bangers (sausages) with baked beans, fresh eggs, fried bread fingers and tomatoes. Yup! It's bold and brash, but a great brunch idea for those days when half a grapefruit and some cereal just doesn't tick the boxes! I cook this on a griddle - it is easier to fit all the food on at the same time, and if you spray the griddle with oil, it is healthier too. Yes, you can add bacon or potatoes or even mushrooms, but we like this simple combination of bangers, beans, egg and tomatoes with fingers of crispy fried bread. Quantities listed are suggestions for two greedy people; please do adjust the amounts to suit your personal requirements. This sets you up for the day, especially if served with freshly squeezed orange juice and a pot of tea. We are normally too full to have toast, but toast and marmalade would be a great accompaniment if you have room!

Provided by French Tart

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

6 beef (350g) or 6 pork sausages (350g)
3 large tomatoes, cut into halves
2 -4 eggs
baked beans (1 tin, 420g)
2 slices wholemeal bread or 2 slices granary bread
oil
salt and pepper
Worcestershire sauce (optional)
HP steak sauce (optional)

Steps:

  • Take a large griddle, skillet or frying pan and spray with cooking oil.
  • Cut each slice of bread into 3 fingers.
  • Heat the griddle/skillet/frying pan over a high heat and then as soon as it is hot, turn the heat down to low to medium. (Check by putting a teaspoon of water on the griddle, if it spits and dances over the surface, the griddle is hot.).
  • Place your sausages at one end and then your tomatoes at the other end. Keep turning your sausages regularly until they are evenly browned, then leave them to cook for 3 to 5 minutes on each side, depending on the thickness of them.
  • After 5 minutes, carefully turn your tomatoes over to cook on the other side and then add your fingers of bread to gently fry, spraying with more oil if needed. Turn then after a few minutes.
  • Heat your beans in a small saucepan over a low heat.
  • Push your tomatoes, bread and sausages to one side to keep warm, and spray the griddle with more cooking oil if needed. Gently break your eggs on to the griddle and cook to personal requirements.
  • Arrange the bread fingers on a warm plate and then top with three halves of tomatoes. Then add three sausages to the plate and the beans - place the fried egg/s on to the plate and season with salt and pepper to taste.
  • Serve hot with a pot of tea, orange juice and toast if required.
  • Worcestershire sauce or HP sauce is also great with this!

Nutrition Facts : Calories 187.1, Fat 6.1, SaturatedFat 1.8, Cholesterol 186, Sodium 212.4, Carbohydrate 23.6, Fiber 3.9, Sugar 8.4, Protein 10.6

BANGERS AND BEANS



Bangers and Beans image

Make and share this Bangers and Beans recipe from Food.com.

Provided by Evie3234

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

6 -8 beef sausages, boiled and skin removed
1 onion, chopped
1 teaspoon curry powder
400 g baked beans
400 g crushed tomatoes
1 tablespoon Worcestershire sauce
salt and pepper

Steps:

  • After boiling and removing sausage skins cut in to bite size pieces.
  • Heat a little water in wok or fry pan and saute the onions until soft.
  • Add curry powder and cook for 1 minute.
  • Add baked beans, tomatoes, Worcestershire sauce, salt and pepper and bring to the boil.
  • Add sausages and simmer uncovered for about 15 minutes until thick and heated through.
  • Lovely served with mashed potatoes.

BANGERS & BEANS IN A PAN



Bangers & beans in a pan image

A new twist on an old favourite, great for an easy after work or after school supper - easily doubled or trebled

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Yield Serves 4, but easily doubled or trebled

Number Of Ingredients 10

1 tbsp vegetable oil
454g packet good quality sausage each sausage chopped into three
1 small onion , chopped
3 carrots , chopped into thick slices
4 celery sticks, washed, if gritty, and sliced into chunks (finely chop the leaves if there are any)
2 x cans mixed pulses (or other beans), drained and rinsed under the cold tap
400ml hot chicken or vegetable stock
1-2 tbsp Dijon mustard (or 2 tsp ready-made English mustard), depending on how fiery you want it
a small handful of fresh parsley , chopped
crusty bread , to serve

Steps:

  • Cook the sausages. Heat the oil over a high-ish heat in a wide shallow pan that has a lid. Put the chopped sausages into the pan and sizzle for 5 minutes, stirring occasionally, until they're browned on all sides.
  • Do the veg and beans. Throw in the onion, carrots and celery (not the leaves) and cook for 5 minutes until the onion looks see-through. Tip in the beans, give a good stir, then pour in the stock and bring to the boil, stirring. Cover and simmer for 10-15 minutes until the carrots are tender.
  • Finish the dish. Stir in the mustard and parsley with any chopped celery leaves, then season to taste with salt and pepper. (The bangers and beans may now be frozen - whole or as single portions - for up to two months.) Serve hot, with chunks of crusty bread to mop up the sauce.

Nutrition Facts : Calories 479 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 38 grams carbohydrates, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 3.7 milligram of sodium

ONE POT PINTO BEANS



One Pot Pinto Beans image

No need to soak these beans! Very simple. These pinto beans are somewhat like refried beans without the frying. They are creamy and easy to make in no time. No messy clean up with these beans

Provided by Runnergirl

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 16

Number Of Ingredients 9

6 ¼ cups water
1 cup condensed chicken broth
2 pounds dried pinto beans
5 cloves cloves garlic, chopped
½ red onion, chopped
1 tablespoon red pepper flakes, or to taste
salt, or to taste
1 (8 ounce) package shredded mozzarella cheese
1 (16 ounce) container pico de gallo

Steps:

  • Combine water, condensed chicken broth, beans, garlic, onion, and crushed red pepper flakes into a large saucepan; season to taste with salt and pepper. Bring to a simmer; cover. Cook, stirring occasionally, until beans are soft, about 3 1/2 hours. You may need to add additional water to keep the beans from drying out.
  • Mash cooked beans with a potato masher to desired consistency. Stir in mozzarella and pico de gallo before serving.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 38 g, Cholesterol 9.1 mg, Fat 3.2 g, Fiber 9 g, Protein 16.4 g, SaturatedFat 1.6 g, Sodium 328 mg, Sugar 2.6 g

OLD-FASHIONED BEAN POT BAKED BEANS



Old-Fashioned Bean Pot Baked Beans image

This recipe is a good excuse to go antique shopping for an oven-proof, lidded bean crock. You can also use a lidded Dutch Oven. Fabulous beans--a real crowd pleaser.

Provided by PainterCook

Categories     Beans

Time 6h

Yield 8 serving(s)

Number Of Ingredients 12

1 lb dried navy beans
1/2 cup chopped onion, plus
1 small onion, whole, peeled
1/2 cup molasses
1 teaspoon dry mustard
1/4 cup brown sugar, packed
1/2 cup maple syrup
1 tablespoon ketchup
2 teaspoons prepared yellow mustard
1/2 cup orange juice
1 teaspoon salt
1/4 lb salt pork, slices

Steps:

  • Rinse beans and pick them over. Put beans in a large plastic container with three times as much water as beans. Cover and refrigerate overnight.
  • Drain beans. Combine beans and chopped onion in a large saucepan. Add water to cover them and heat to boiling. Cover and let simmer about 30 minutes. Drain liquid into a small bowl to reserve for sauce and for cooking.
  • Measure 1/2 cup of the bean liquid into a bowl. Add the orange juice, molasses, maple syrup, ketchup, and prepared mustard. Then add the brown sugar, stirring to dissolve. Lastly, add the dry mustard and salt and combine.
  • In a 2-quart bean crock or covered baking dish layer half the salt pork and all of the beans, making sure to bury the peeled, whole onion in the bottom. Pour the sauce mixture over beans and add just enough reserved bean liquid to cover them. Top with remaining salt pork.
  • Bake, covered, at 300 degrees for 4 hours, checking on the hour. If beans seem too dry, add a little of the remaining bean liquid. Uncover and then bake for one hour more.

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