Bean Nut Butter Recipes

BEAN NUT BUTTER

Bean Nut Butter image

Peanuty taste with a fraction of the fat and plenty of fiber. Vary the proportion of beans to peanut butter to your preference. From Veggie Life magazine.

Provided by Sharon123

Categories Beans

Time 10m

Yield 2 cups

Number Of Ingredients 3

Ingredients

2 cups cooked garbanzo beans
1/2 cup peanut butter
hot water (2-4 tbls.)

Steps:

In a food processor, combine beans and peanut butter.
With the motor running, slowly pour hot water into the feed tube, until mixture is light and creamy.

10 BEST WAYS TO COOK BUTTER BEANS

10 Best Ways to Cook Butter Beans image

These butter bean recipes will quickly become family favorites! From burgers to soup to pasta, butter beans are a tasty addition to many dishes.

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 10

Ingredients

Creamy Butter Beans
Classic Butter Beans
Southern Butter Beans
Vegan Butter Bean Burgers
Butter Bean Soup
Orecchiette With Spinach and Butter Beans
Butter Bean Pasta
Spanish-Style Tomato and Butter Bean Dip
One-Pot Butter Beans and Greens
Broccolini With Butter Beans

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a butter bean recipe in 30 minutes or less!

Nutrition Facts :

HOMEMADE MIXED NUT BUTTER

Homemade Mixed Nut Butter image

This is a healthier, creamy alternative to store-bought peanut butter. It is a combination of many different types of nuts so you can mix and match according to your tastes and preferences. I personally like to make it with walnuts, almonds, and pistachios. It is also low in sugar. Great for a healthy snack option pre or post workout.

Provided by Jalejandrof

Categories Side Dish Sauces and Condiments Recipes

Time 25m

Yield 16

Number Of Ingredients 9

Ingredients

1 ⅓ cups raw walnuts
1 ⅓ cups raw almonds
1 ⅓ cups unsalted raw shelled pistachios
2 tablespoons granular sucralose sweetener (such as Splenda®)
1 tablespoon honey
1 tablespoon vanilla extract
½ teaspoon salt
⅓ cup dark cocoa powder
3 tablespoons nonfat dry milk powder

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts, almonds, and pistachios on a rimmed baking sheet.
Bake nuts in the preheated oven until toasted and fragrant, 10 to 15 minutes.
Transfer to a food processor while still hot; process at high speed until broken down and starting to clump together. Turn off processor and scrape down sides with a spatula. Begin processing again until a cream starts to form. Add sucralose, honey, vanilla extract, and salt; blend for 1 minute more.
Add cocoa powder gradually, alternating with milk powder, and process for 1 minute more. Let cool completely. Scoop into a jar and refrigerate.

Nutrition Facts : Calories 207.5 calories, Carbohydrate 9.4 g, Cholesterol 0.3 mg, Fat 17.5 g, Fiber 3.7 g, Protein 7.1 g, SaturatedFat 1.8 g, Sodium 124.6 mg, Sugar 3.6 g

GREEN BEANS WITH PINE NUT BUTTER SAUCE

Green Beans With Pine Nut Butter Sauce image

cooking home meals doesn't have to be complicated or same ol' same ol'. Here's a fresh idea for a commonly used side dish

Provided by chefmick

Categories Vegetable

Time 9m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb green beans
1/4 cup butter
4 tablespoons pine nuts
4 cherry tomatoes
2 cups water

Steps:

cut steam end off of 1 lb fresh green beans. (use fresh frozen when out of season).
in medium sauce pan bring water to a boil. place green beans in mesh strainer and steam them. (should be hot all the way through while retaining garden fresh snap).
while beans are steaming, melt butter in med saute pan. when butter is lightly caramelized (just turning a light brown color) add pine nuts.
saute nuts till butter reaches preferred amount of caramelized color. (I like it to be well caramelized, some people don't though.).
if you want sauce a little thicker just stir in a pinch of arrow root. Be careful with this as it doesn't take much.
slice cherry tomatoes in fourths.
plate green beans all in one direction, spoon a little sauce over middle of beans, place a piece of sliced cherry tomato on top.
makes an attractive addition to any meal.

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