Bean Roll Ups Recipes

REFRIED BEAN ROLL-UPS

Refried Bean Roll-Ups image

Tired of tacos? Roll up seasoned refried beans, lettuce and cheese in soft flour tortillas for an exciting change of pace.

Provided by Betty Crocker Kitchens

Categories Entree

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 can (16 oz) Old El Paso™ refried beans
1/2 cup Old El Paso™ salsa (any variety)
1/2 teaspoon chili powder
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
1 cup shredded lettuce
1/2 cup shredded Monterey Jack cheese (2 oz)

Steps:

Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with additional salsa if desired.

Nutrition Facts : Calories 410, Carbohydrate 67 g, Cholesterol 20 mg, Fat 1, Fiber 10 g, Protein 18 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 920 mg

BEAN ROLL-UPS

Bean Roll-Ups image

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0

Ingredients

Steps:

Spread bean dip on a flour tortilla, top with shredded cheddar and roll up. Brush with vegetable oil and bake 10 minutes at 400 degrees F. Serve with salsa.

RED PEPPER GREEN BEAN ROLL-UPS

Red Pepper Green Bean Roll-Ups image

Delicious and healthy, this appetizer is a yummy way to eat green beans. The roll-ups can be prepared ahead of time, and guests always comment on how tasty and different they are.

Provided by Taste of Home

Categories Appetizers

Time 45m

Yield 45 appetizers.

Number Of Ingredients 8

Ingredients

1/2 pound fresh green beans, trimmed
1/2 cup Italian salad dressing
15 slices white bread
1/4 cup mayonnaise
2 tablespoons spicy brown mustard
1 jar (7-1/4 ounces) roasted sweet red peppers, well drained
1/3 cup butter, melted
1/2 cup packed minced fresh parsley

Steps:

Place green beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 6-8 minutes or until crisp-tender. Drain and rinse in cold water. Pat dry with paper towels. Place the beans in a large resealable plastic bag; add salad dressing. Seal bag and toss to coat; refrigerate overnight. , Trim crusts from bread. With a rolling pin, flatten each slice slightly. Combine mayonnaise and mustard; spread about 1 teaspoon on each slice of bread. , Cut roasted peppers into 1/2-in. slices. Drain and discard marinade. Place three green beans and two pepper slices on each slice of bread. Roll up from a long side and secure with a toothpick. Brush with butter; roll in parsley. Cover and refrigerate until serving. Just before serving, discard toothpicks and cut each roll into three pieces.

Nutrition Facts : Calories 104 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 384mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

MEXICAN ROLL-UPS

Mexican Roll-Ups image

These tasty appetizers are perfect for parties and since they're little rolls, kids love them! -Leigh Thomas, Hahira, Georgia

Provided by Taste of Home

Categories Appetizers

Time 25m

Yield about 4 dozen.

Number Of Ingredients 9

Ingredients

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1 cup shredded cheddar cheese
1 can (4 ounces) chopped green chilies, drained
4 green onions, chopped
1 can (4-1/4 ounces) chopped ripe olives, drained
1 teaspoon garlic powder
5 flour tortillas (10 inches), room temperature
Salsa, optional

Steps:

In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic. Refrigerate for 1 hour or until firm. , Unwrap and cut into scant 1-in. slices. Serve with salsa if desired.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 89mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)

Refried Bean Roll-Ups (lighter recipe) image

Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 can (16 oz) Old El Paso™ fat-free refried beans
1/2 cup Old El Paso™ salsa (any variety)
1/2 teaspoon chili powder
8 fat-free flour tortillas (8 to 10 inch)
1 cup shredded lettuce
1/2 cup shredded Monterey Jack cheese (2 oz)

Steps:

Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with addiditional salsa if desired.

Nutrition Facts : Calories 245, Carbohydrate 44 g, Cholesterol 5 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 840 mg

GREEN BEAN ROLL-UPS

Green Bean Roll-Ups image

Make and share this Green Bean Roll-Ups recipe from Food.com.

Provided by vanderpool17

Categories Vegetable

Time 55m

Yield 15-20 serving(s)

Number Of Ingredients 6

Ingredients

3 (14 1/2 ounce) cans green beans, drained
1 lb bacon
1 cup brown sugar
1/2 cup butter
2 tablespoons soy sauce
1/2 teaspoon garlic

Steps:

Melt butter, brown sugar, soy sauce and garlic in saucepan.
Cut bacon into thirds. Wrap 5 or 6 green beans in bacon.
Lay seam side down in 9x13-inch pan.
Pour mixture over roll-ups and cover with foil.
Bake in 350°F oven for 40-45 minutes.

Nutrition Facts : Calories 275.2, Fat 19.9, SaturatedFat 8.4, Cholesterol 36.9, Sodium 440.4, Carbohydrate 20.5, Fiber 2.8, Sugar 15.3, Protein 5.3

REFRIED BEAN ROLL UPS

Refried Bean Roll Ups image

I've made this a few times when I need to bring an appetizer somewhere and people always comment on how tasty they are! Convienent and easy to put together. Great for on the go as well! Fat-Free refried beans can be used as well for a lighter dish.

Provided by Dine Dish

Categories Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) can refried beans
1/2 cup salsa
1/2 teaspoon chili powder
8 8-inch flour tortillas
1 cup shredded lettuce
1/2 cup shredded monterey jack cheese (2 ounces)

Steps:

Mix beans, salsa and chili powder in 1-quart saucepan.
Heat over medium heat about 5 minutes, stirring occasionally, until warm.
Spoon about 1/4 cup of the bean mixture onto center of each tortilla; spread slightly.
Top with lettuce and cheese.
Fold over sides and ends of tortillas.
Serve with additional salsa if desired.

Nutrition Facts : Calories 488.9, Fat 12.8, SaturatedFat 5, Cholesterol 21.6, Sodium 1083.3, Carbohydrate 74.7, Fiber 10, Sugar 1.4, Protein 18.9

REFRIED BEAN ROLL-UPS--LIGHTER RECIPE

Refried Bean Roll-Ups--Lighter Recipe image

Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.

Provided by Old El Paso

Categories Old El Paso®

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 (16 ounce) can Old El Paso® fat-free refried beans
½ cup Old El Paso® Thick 'n Chunky salsa
½ teaspoon chili powder
8 fat free flour tortillas (8 to10 inch)
1 cup shredded lettuce
½ cup shredded Monterey Jack cheese

Steps:

In 1-quart saucepan, heat beans, salsa and chili powder over medium heat about 5 minutes, stirring occasionally, until warm.
Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Roll up tortillas. Serve with additional salsa if desired.

Nutrition Facts : Calories 547 calories, Carbohydrate 86.8 g, Cholesterol 12.6 mg, Fat 4.4 g, Fiber 9.7 g, Protein 19.5 g, SaturatedFat 2.7 g, Sodium 1413.7 mg, Sugar 2.3 g

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