BEAN SOUP MIX IN A JAR
This soup mix is full of beans! Be warned it looks prettier in the jar than in the bowl - but it's a tasty, hearty soup that will fill you up.
Provided by Getty Stewart
Categories Soup
Time 2h10m
Number Of Ingredients 7
Steps:
- In pint size (500 ml) jar, layer beans and peas in order listed above or as you prefer.
- In small bowl, mix remainder of ingredients. Place in a small plastic bag or wrap well in plastic wrap to keep separate from beans and peas.
- Place spice pack on top of beans and peas. Seal jar.
- Decorate, label and include Cooking Directions.
- Cooking Instructions
- Also Needed:14 oz can diced tomatoes
- Remove spice pack.
- Rinse remainder of ingredients well, then drain.
- Place bean mix in pot and add 6 cups water and bring to boil. Boil for 10 minutes to remove any toxins from beans.
- Remove from heat and let stand for 1 hour. Drain, rinse, drain.
- Return to pot, add 7 cups water, 1 can (14 oz/398 ml) diced tomatoes, spice mix and bay leaf.
- Bring to boil. Reduce heat and simmer for 1 to 11/2 hours.
- Adjust seasoning to taste, remove bay leaf and garnish with fresh parsley.
- Makes 9 cups.
Nutrition Facts : Calories 105 kcal, Carbohydrate 19 g, Protein 7 g, Fat 1 g, Sodium 666 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
RAINBOW BEAN SOUP MIX IN A QUART JAR
This makes a great gift. I have made many welcome/gift baskets for my neighbors. When I give the gift, I add a can of crushed tomatoes and a package of soup crackers.
Provided by Julie Leo
Categories Beans
Time 30m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Use a quart jar that has a wide mouth, but if you can't find one any quart jar will work.
- Place each type of bean in jar in the order listed above.
- Top with seasoning bag, gently flattened so it can be seen from all sides.
- Place lid, decorate jar and attach recipe.
- Put an expiration date: one year from time of assembly.
- DIRECTIONS TO MAKE RAINBOW BEAN SOUP:.
- Remove seasoning packet from the jar and set to the side. Rinse beans and place beans in large microwave-safe dish. Cover with water 1" to 2" over top of beans. Cover dish loosely with plastic wrap. Microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse beans very well; place in a large pot. Add 8 cups water, one 15 ounce can crushed tomatoes and seasonings from packet. Cover, bring to boil. Lower heat, cover pan and simmer 1 1/2 hours or until beans are tender. Stir occasionally.
Nutrition Facts : Calories 148.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.1, Sodium 182, Carbohydrate 26.8, Fiber 8.7, Sugar 2.3, Protein 10.2
VEGAN BEAN SOUP
A delicious vegan bean soup.
Provided by Deva
Categories Bean and Pea Soups
Time 1h
Yield 5
Number Of Ingredients 15
Steps:
- Heat oil in a pot over medium-high heat. Cook onion, celery, carrots, and garlic until soft, 7 to 10 minutes. Add broth, beans, lemon juice, Italian seasoning, salt, pepper, and cayenne. Reduce heat and simmer for 30 minutes.
- Puree vegetables in small batches in a food processor and return to the pot, or use an immersion blender. Stir in vegan sour cream. Heat through, about 5 minutes. Remove from heat and serve with croutons and vegan Parmesan.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 51.7 g, Cholesterol 0.1 mg, Fat 13.2 g, Fiber 12.7 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 671.9 mg, Sugar 4.8 g
BEAN SOUP IN A JAR (VEGAN)
Make and share this Bean Soup in a Jar (Vegan) recipe from Food.com.
Provided by CupcakeAngel
Categories Beans
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans in a large canning jar (mixed or layered in colours).
- Add 4 vegetable bouillon cubes and 1 bay leaf on top.
- Close and label the jar.
- Attach a card with the directions for use to the jar.
- Directions for use: Rince beans and discard any debris. In a large saucepot, cover beans with water. Bring to a boil for 2 minutes. Cover and let stand for 1 hour. Drain beans and add 6 cups fresh water. Add vegetable bouillon cubes, minced garlic, bay leaf, celery, carrots, onions and can of tomatoes. Flavour with thyme. Cover and cook for 3 to 4 hours until beans are tender. Remove bay leaf and season with salt and pepper to taste.
Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 207.3, Carbohydrate 10.2, Fiber 2, Sugar 5.9, Protein 1.3
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