Bean Sprout Quesadilla Recipes
BEAN QUESADILLAS
Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.
Provided by jjenkraynakorriss
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
- Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
- Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.
Nutrition Facts : Calories 504.4 calories, Carbohydrate 69.7 g, Cholesterol 9.9 mg, Fat 18.3 g, Fiber 6.4 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 912.6 mg, Sugar 4 g
BEAN & CHEESE QUESADILLAS
My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.
Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.
REFRIED BEAN QUESADILLAS
This casual meat-free main is a cheap and cheerful way to fill up your friends
Provided by Good Food team
Categories Main course, Snack, Supper
Time 30m
Number Of Ingredients 11
Steps:
- Heat the oil in a large frying pan and cook the onion and garlic for 2 mins. Add the cumin and cook for 1 min more. Tip in the beans, paprika and a splash of water. Using a potato masher, break the beans down as they warm through to make a rough purée. Season generously.
- Spread the refried beans onto 4 of the tortillas and scatter over the cheese and coriander. Spoon over the salsa, then top with the remaining tortillas to make 4 sandwiches. Wipe the frying pan with kitchen paper and return to the heat or heat a griddle pan. Cook each sandwich for 1-2 mins on each side until the tortillas are crisp and golden and the cheese is melting. Serve warm, cut into wedges, with extra salsa and soured cream for dipping.
Nutrition Facts : Calories 487 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 3.74 milligram of sodium
BEAN SPROUT QUESADILLA
Make and share this Bean Sprout Quesadilla recipe from Food.com.
Provided by fatefellshort0626
Categories Cheese
Time 5m
Yield 2 quesadillas, 4 serving(s)
Number Of Ingredients 5
Steps:
- Take 1/2 tablespoon of butter and place in skillet on medium heat.
- Place tortilla in skillet and sprinkle with 1/4 cup grated cheese.
- Scatter with 1/4 cup bean sprouts and top with second tortilla.
- Cook 2 minutes, or until cheese begins to melt and quesadilla holds together.
- Remove quesadilla and quickly add remaining butter to skillet.
- Carefully replace quesadilla back into pan, on uncooked side, and cook 2 minutes more, or until slightly crisp on both sides. Transfer to plate.
- Repeat with remaining tortillas, grated cheese, and sprouts.
- Cool quesadillas 1 to 2 minutes, then cut into 8 wedges.
- Enjoy with hot sauce.
Nutrition Facts : Calories 256.8, Fat 11.5, SaturatedFat 5.6, Cholesterol 20.2, Sodium 453.5, Carbohydrate 29.6, Fiber 2, Sugar 1.7, Protein 8.5
BEAN AND CHEDDAR CHEESE QUESADILLAS
Provided by Food Network Kitchen
Categories main-dish
Time 42m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Melt 1 tablespoon of the butter in a large skillet, over medium-high heat, with the cumin, coriander, and toast the spices until fragrant, about 30 seconds. Add the beans and mash with a potato masher into a thick paste. Mix in 1/2 teaspoon salt and transfer to a bowl. Rinse and dry the skillet.
- Lay out half the tortillas on a work surface. Spoon and spread the beans evenly onto the tortillas. Scatter the cheese evenly over the beans, and top with the remaining tortillas.
- Halve, seed and dice the avocado. Toss with the tomato and season with salt and pepper, to taste.
- Melt about 1/2 tablespoon of the butter over medium heat in the skillet. Cook the quesadillas one at a time, until golden and the cheese melts, about 1 1/2 to 2 minutes per side. (Add a bit more butter, if needed when they are turned.) Transfer to a cutting board and cool briefly before cutting into wedges. Serve warm with the avocado mixture and the sour cream, if desired.
BEAN 'N' BEEF QUESADILLAS
Either leftover roast beef or deli beef works well in this recipe from Marian Platt of Sequim, Washington. To complement the hearty quesadillas, she dresses up purchased salsa.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the salsa, cilantro and lime juice. In another bowl, combine the beans, corn and 1/2 cup salsa mixture. Set remaining salsa mixture aside., Place beef, cheese and bean mixture on half of each tortilla; fold over. In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges. Serve with reserved salsa mixture.
Nutrition Facts : Calories 607 calories, Fat 22g fat (10g saturated fat), Cholesterol 76mg cholesterol, Sodium 1068mg sodium, Carbohydrate 55g carbohydrate (3g sugars, Fiber 10g fiber), Protein 37g protein.
CREAM CHEESE CHEDDAR BEAN QUESADILLA
Make and share this Cream Cheese Cheddar Bean Quesadilla recipe from Food.com.
Provided by 89240
Categories Lunch/Snacks
Time 10m
Yield 1 quesadilla
Number Of Ingredients 8
Steps:
- Spread cream cheese on one side of the tortilla, completely covering it.
- Top the cream cheese with the black beans and onion.
- Top the beans with the cheddar and fold over.
- Heat skillet to medium.
- Brush one side of folded tortilla with melted butter.
- Put the quesadilla butter side down in skillet.
- While that side is cooking, brush butter on the other side.
- When lightly browned, flip.
- When both sides are lightly browned, remove from skillet and serve with sour cream and salsa, if desired.
Nutrition Facts : Calories 453.2, Fat 27.7, SaturatedFat 15.9, Cholesterol 75.3, Sodium 789.9, Carbohydrate 30.6, Fiber 3.6, Sugar 1.9, Protein 20.4
More about "bean sprout quesadilla recipes"
BEAN & CHEESE QUESADILLAS RECIPE - OLD EL PASO
Preparation. Place tortillas on work surface. Evenly divide and spread refried beans over one half of each tortilla and sprinkle each with 1/4 cup (50 mL) …
From oldelpaso.ca
Servings 4Total Time 20 minsCategory Quesadillas
From oldelpaso.ca
Servings 4Total Time 20 minsCategory Quesadillas
- Place tortillas on work surface. Evenly divide and spread refried beans over one half of each tortilla and sprinkle each with 1/4 cup (50 mL) cheese.
- Cook quesadillas in an ungreased, non-stick skillet 3 to 4 minutes per side or until tortilla is browned and crisp and filling is hot.
CUMIN AND BEAN SPROUT QUESADILLAS RECIPE
2009-03-03 Preparation. 1. Toast cumin seeds in large, dry skillet over medium heat 2 to 3 minutes, or until fragrant, shaking pan constantly. …
From vegetariantimes.com
Author Mary Margaret ChappellTotal Time 30 minsCategory EntreesCalories 211 per serving
From vegetariantimes.com
Author Mary Margaret ChappellTotal Time 30 minsCategory EntreesCalories 211 per serving
CREAMY WHITE BEAN AND SPINACH QUESADILLAS - BUDGET …
2022-02-05 Rinse and drain the cannellini beans well. Once well drained, transfer them to a bowl and add the chili powder, cumin, garlic powder, and salt. Stir to combine the beans with the spices. Roughly chop the spinach into …
From budgetbytes.com
From budgetbytes.com
RED BEAN QUESADILLA RECIPE, QUICK VERSION - RAKS KITCHEN
2012-02-16 Instructions. Drain the bean in the can and wash it well thrice. Heat a tablespoon of butter, sautee finely chopped garlic firstly for 30 secs and then onion until soft. Add paprika, cumin seeds powder. Give it a quick stir. In goes …
From rakskitchen.net
From rakskitchen.net
EASY DELICIOUS QUESADILLAS {RECIPE} - FOOD FIDELITY
2021-07-19 Make the Quesadillas. Heat the chili oil in a skillet over high heat. Add the onions and jalapenos then lower the heat to medium. Cook, stirring occasionally until softened and beginning to brown (5 minutes). Don't be in a …
From foodfidelity.com
From foodfidelity.com
REFRIED BEAN QUESADILLAS | GIRL HEART FOOD®
2020-05-24 Preheat oven to 200 degrees Fahrenheit so you can keep your quesadillas warm while you are preparing your batches. To assemble quesadillas, spread half of mozzarella and cheddar cheese on one half of …
From girlheartfood.com
From girlheartfood.com
REFRIED BEAN QUESADILLAS WITH SPINACH - UMAMI GIRL
2021-09-16 Sauté the garlic and spinach in a bit of olive oil until just wilted. If there's any liquid, drain it. Divid the spinach among the quesadillas and top with the other half of the tortillas. Cook in a dry pan until the cheese is beginning to …
From umamigirl.com
From umamigirl.com
CUMIN AND BEAN SPROUT QUESADILLAS - YOGA JOURNAL
2010-07-06 Flip tortilla, and sprinkle with 1/4 cup grated cheese and 1/2 tsp. toasted cumin seeds. Scatter with 1/4 cup crunchy bean sprouts, and top with second tortilla. Cook 2 minutes, or until cheese begins to melt and quesadilla holds together. 3. Carefully flip quesadilla with spatula, and cook 2 minutes more, or until slightly crisp on both sides ...
From yogajournal.com
Servings 0.5Calories 211 per servingCategory Entree, Quick
From yogajournal.com
Servings 0.5Calories 211 per servingCategory Entree, Quick
BEAN AND CHEESE QUESADILLAS {EASY APPETIZERS}
2021-02-07 Instructions. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onions and cook until soft and translucent, about 3-4 minutes. Add the jalapeño peppers, black beans and taco seasoning, and cook until warmed through, mashing the beans with the back of a spatula, for 2 more minutes.
From feelgoodfoodie.net
From feelgoodfoodie.net
CUMIN AND BEAN SPROUT QUESADILLAS | VEGETARIAN RECIPES, FOOD, …
Sep 9, 2014 - Browse our collection of vegetarian and vegan recipes, brought to you by the editors of Vegetarian Times. Sep 9, 2014 - Browse our collection of vegetarian and vegan recipes, brought to you by the editors of Vegetarian Times. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
POBLANO BLACK BEAN QUESADILLA WITH SMASHED AVOCADO - ABOUT TO …
2021-04-30 Add sliced poblano pepper, onions, and salt and pepper to taste and cook, stirring frequently until browned. About 4-5 minutes. Add in the corn and black beans and stir to combine. Once warmed through, remove from the heat and squeeze some lime over the filling. Taste and adjust as needed and transfer filling to a plate.
From abouttosprout.com
From abouttosprout.com
SHEET PAN BLACK BEAN QUESADILLAS - YUMMY TODDLER FOOD
2021-06-23 Here’s a look at how to make these quesadillas. Scroll to the bottom of the post for the full recipe. Place tortillas on a sheet pan. Spread with puree. Add beans, cheese, and cumin. Bake until melty. Fold over, press down, and heat through. TIP: I like to line the sheet pan with parchment paper to make clean up easy, and avoid having to ...
From yummytoddlerfood.com
From yummytoddlerfood.com
CUMIN AND BEAN SPROUT QUESADILLAS - DAILY RECIPES
Flip tortilla, and sprinkle with 1/4 cup grated cheese and 1/2 tsp. toasted cumin seeds. Scatter with 1/4 cup crunchy bean sprouts, and top with second tortilla. Cook 2 minutes, or until cheese begins to melt and quesadilla holds together. Carefully fl ip quesadilla with spatula, and cook 2 minutes more, or until slightly crisp on both sides ...
From dailycomfortfood.blogspot.com
From dailycomfortfood.blogspot.com
SPINACH, BLACK BEAN, AND CHIPOTLE QUESADILLAS RECIPE
2019-05-06 Directions. Heat 2 teaspoons (10ml) oil in a 10-inch cast iron or nonstick skillet over medium-high heat until shimmering. Add spinach, season with salt, and cook, stirring, until wilted, about 1 minute. Transfer to a bowl. Add black beans, chipotle, and cheese to spinach and mix to combine. Spread half of mixture evenly over half of one ...
From seriouseats.com
From seriouseats.com
CUMIN AND BEAN SPROUT QUESADILLAS RECIPE: HOW TO MAKE CUMIN …
Cumin and Bean Sprout Quesadillas by Pushpa Ladsariya. 4 serving; 5 ingredients; 10 min to prepare; 30 min for cooking; The nifty thing about this quesadilla is that the sprout filling sticks inside, so you don’t have bits of veggies falling out when you eat it. If you’re making quesadillas for a crowd, simply assemble them on a baking ...
From bigbasket.com
From bigbasket.com
BLACK BEAN QUESADILLAS - LOVE & GOOD STUFF
2020-01-28 How to make black bean quesadillas: Prep your ingredients by chopping up the kale, red peppers and onions and shredding the cheese. Heat a large skillet to medium low heat, add a bit of oil, then lightly saute the vegetables with the chili powder before removing them from the skillet. Add a quarter of the cheese to one half of a tortilla, then ...
From loveandgoodstuff.com
From loveandgoodstuff.com
COOK BEAN & SWEETCORN QUESADILLA IN 30 MINS | SIMPLY COOK
Cook the filling. Heat the oven to 160C/fan 140C/gas 3. Fry half of the red onion in a pan with 1 tbsp oil for 3 mins to soften. Add the QUESADILLA PASTE and half of your chopped tomatoes. Mix well and cook for 3 mins. Mix in the black beans and the sweetcorn and cook for 2 mins, then take it off the heat and keep aside.
From simplycook.com
From simplycook.com
KIDNEY BEAN QUESADILLA - TOMATO BLUES
2021-06-13 Making Kidney bean quesadilla. Heat a griddle. Brush ½ a teaspoon oil on the griddle.Place the tortilla on it and cook for 20 secs. Add ½ c of the bean filling in such a way that it covers only one half of the tortilla. Place the cheese slice over this. Or sprinkle grated cheddar if you are using grated cheese.
From tomatoblues.com
From tomatoblues.com
RED BEAN QUESADILLA RECIPE - JEYASHRI'S KITCHEN
Cook for a minute. Add in the oregano, red chili and salt. Add the red kidney beans to this. Mix well and cook for a minute and put off the flame. Using a potato masher, mash the red kidney beans gently. Filling for quesadilla is ready. Let this become warm. Place the tortilla on a tawa greased with little butter.
From jeyashriskitchen.com
From jeyashriskitchen.com
QUESADILLA WITH BEAN SPROUTS RECIPE (ESPAñOL) - YOUTUBE
Fuji Natural Foods, Inc. presents a step by step recipe video on how to prepare hispanic style bean sprout quesadilla. In this video renowned Chef Andy Mats...
From youtube.com
From youtube.com
BEAN AND CHEESE QUESADILLA | EMERILS.COM
Directions. In a medium saute pan over medium heat, add 1 tablespoon of the olive oil and, when hot, saute the onion, bell pepper, and garlic until softened, 3 to 4 minutes. Add the cumin, salt, and chili powder and cook for 2 minutes longer, until vegetables are lightly golden. Remove from the heat and set aside.
From emerils.com
From emerils.com
REFRIED BEAN AND CHEESE QUESADILLAS {A MEATLESS MONDAY RECIPE
2017-12-11 Add 1 tablespoon of butter; melt and spread around the pan.**. Lay a tortilla on a plate or flat surface. Spoon some of the warmed refried beans onto it and smooth out all over the tortilla as you were icing a cake. Leave about ½-inch of space around the outer edge and place it in the preheated pan.
From themountainkitchen.com
From themountainkitchen.com
EASY REFRIED BEANS QUESADILLA – 10 MINUTE MEAL IDEAS
2021-12-09 Instructions. Lay one tortilla out on a chopping board and spread 2 tablespoons of refried beans over half of the wrap. Next sprinkle with half the cheese and layer up the onion rings and tomato slices. Then top with the chopped coriander and hot sauce if using. Fold the tortilla in half and place the quesadilla onto a hot griddle or pan.
From hedgecombers.com
From hedgecombers.com
SMASHED WHITE BEAN + SPINACH QUESADILLAS
2020-12-02 Heat a large pan over medium heat. Spray with oil, then assemble quesadillas in the pan (cooking 2 at a time). Spoon out ½ cup of white bean/spinach filling, then sprinkle with ¼ cup cheese. Fold the tortilla over, then press down firmly. Cook for 3 or so minutes per side, until golden and crispy.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
LENTIL SPROUTS QUESADILLAS – TASTY AND EASY TO MAKE
2022-03-08 Lentil Sprouts Quesadillas – tasty and easy, serve it as a snack, an appetizer or even a whole meal! I often put black beans and/or pinto beans in Quesadillas, so …. why not use other varieties of beans and legumes as well? More flavors and textures to play with and to create interesting food – very much in the spirit of “fusion ...
From theculinaryheart.com
From theculinaryheart.com
BLACK BEAN QUESADILLA - SPICE CRAVINGS
2022-04-04 Saute: Heat a nonstick pan on medium-high heat. Add 2 tablespoons of olive oil. Add black beans, onions, peppers, and corn, and saute for 2 minutes. If adding jalapenos, add in this step. (pic 1 & 2) Season: Add chili powder, paprika, coriander, cumin, and salt and saute for another 1 minute. Turn off the heat. (pic 3)
From spicecravings.com
From spicecravings.com
KIDNEY BEAN QUESADILLAS | AUTHENTIC VEGETARIAN AND VEGAN …
2015-05-01 Add the pasata and kidney beans and allow to cook. Keep stirring and pressing the beans with a wooden spoon until the beans looks mashed and the mixture looks fairly dry. To prepare the Quesadillas: 3. Lightly grease a frying pan and transfer a tortilla wrap on it. Spread the beans mixture on half the tortilla and top that with grated cheese. 4 ...
From givemesomespice.com
From givemesomespice.com
SPICY BEAN AND CHEESE QUESADILLAS - SWEET & SORREL
2020-04-05 Heat a large skillet or flat top griddle over medium heat. Spray griddle with cooking spray or olive oil and add tortilla to griddle. Sprinkle about 1/4 cup of shredded cheese on the tortilla, then add 1/4 cup of the bean mixture.
From sweetandsorrel.com
From sweetandsorrel.com
EASY LOADED BLACK BEAN QUESADILLAS - PIPING POT CURRY
2021-10-05 In a pan over medium-high heat, sauté onion and bell pepper in oil for 2-3 minutes, or until tender. Combine the black beans, chopped spinach, taco seasoning, and salt. Cook for another 1-2 minutes. Set aside this filling. In a large pan or griddle, drizzle a thin layer of oil or spray with cooking spray over the top.
From pipingpotcurry.com
From pipingpotcurry.com
HEARTY BLACK BEAN QUESADILLAS - QUICK & EASY - BUDGET BYTES
2021-01-12 Drain the black beans and add them to a bowl along with the frozen corn (no need to thaw) Finely dice the onion, mince the garlic, and roughly chop the cilantro. Add the onion, garlic, cilantro, shredded cheddar, and taco seasoning to the bowl with the beans and corn. Stir until everything is evenly combined and coated in seasoning.
From budgetbytes.com
From budgetbytes.com
LOADED BLACK BEAN QUESADILLA WITH VEGGIES - THE GARDEN GRAZER
2012-09-10 Rinse and drain black beans. Finely chop tomatoes and green onions. Place a tortilla on a skillet. (I leave the stove turned off until assembly is complete.) On one half of the quesadilla, add a light layer of cheese. Then add a layer of beans, tomatoes, green onion, and corn. Add another layer of cheese on top to help “glue” both sides ...
From thegardengrazer.com
From thegardengrazer.com
VEGAN QUESADILLAS WITH SMOKY BLACK BEANS - MINIMALIST BAKER …
Comforting, flavorful vegan quesadillas with smoky spices, “cheddar cheese,” and black beans! A satisfying, plant-based meal with just 9 ingredients and 30 minutes required! A satisfying, plant-based meal with just 9 ingredients and 30 minutes required!
From minimalistbaker.com
From minimalistbaker.com
EASY REFRIED BEAN VEGAN QUESADILLA RECIPE - COOK EAT LIVE LOVE
2020-08-18 Preheat oven to 425° F oven or 220° C. In a large bowl combine corn, peppers, onion and jalapeno. Drizzle with olive oil, add salt and pepper to taste and toss to coat all the veggies. Lay the vegetables out on a baking sheet and place into a hot oven to cook. Cook for 15 minutes, stirring occasionally.
From cookeatlivelove.com
From cookeatlivelove.com
BEAN QUESADILLAS. (WITH HOMEMADE BLUE CHEESE DIP.) - HOW SWEET …
2013-10-10 Stir in the garlic and the beans and cook for another minute. Turn off the heat. Heat a large electric griddle or skillet (or even the same skillet, just empty it) over medium-low heat. To assemble the quesadillas, add a little smoked mozzarella on one side of each tortilla then cover evenly with the bacon brussels mixture.
From howsweeteats.com
From howsweeteats.com
DEEP FRIED BEAN AND CHEESE QUESADILLA - OH SWEET BASIL
2014-01-29 Lay each tortilla out flat, and cover half of it with the bean mixture and about 1/4 cup of the cheese. Fold the tortilla in half see note and slice down the middle, creating two triangles. Heat a medium skillet over medium heat. Add 1 tablespoon of canola oil and heat until shimmering. Add a couple of the triangles at a time, cooking until ...
From ohsweetbasil.com
From ohsweetbasil.com
14 VEGETARIAN QUESADILLA RECIPES | ALLRECIPES
Farmer's Market Vegetarian Quesadillas. Fresh summer vegetables such as red bell pepper, zucchini, and yellow squash are the stars of this simple quesadilla recipe. It's good as-is, but is also a nice base for customizing. Creator Jennifer Baker encourages adding any vegetable you like, especially if it's fresh.
From allrecipes.com
From allrecipes.com
RICE AND BEAN QUESADILLA — HEALTHY SPROUT NUTRITION
2020-08-21 INGREDIENTS: 4 corn or flour tortillas. 1 cup cooked rice . 1-15 oz. can black beans, rinsed and drained. 1 tsp. oil. 1-2 cloves garlic, minced . 2 tsp. cumin. 1 tsp. paprika. 1 t
From healthysproutnutrition.com
From healthysproutnutrition.com
BREAKFAST QUESADILLAS WITH SPINACH AND BLACK BEANS
2014-05-02 Season with a couple dashes of hot sauce and a dash of salt. To cook the eggs: Heat 1 teaspoon of olive oil in a medium-sized skillet (either well-seasoned cast iron or nonstick) over medium heat until shimmering. Add the chopped spinach and cook, stirring often, until wilted, about 1 to 2 minutes.
From cookieandkate.com
From cookieandkate.com
BLACK BEAN QUESADILLA - HEATHER ROBERTSON
DIRECTIONS. Combine beans, cheese and 1/4 cup salsa in a medium bowl. Spread 1/2 cup filling on half of each wrap. Fold wrap in half. Heat half the oil in a skillet over medium heat and brown each of the quesadillas on both sides. (You will likely only be able to fit 2 at a time, so heat remaining oil and repeat).
From heatherrobertson.com
From heatherrobertson.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love