Beanburritocasserole Recipes

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BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

Make and share this Bean Burrito Casserole recipe from Food.com.

Provided by Bev I Am

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 onion, chopped fine
4 cloves garlic, minced
3 tablespoons olive oil
2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained
1 cup tomato sauce
2 teaspoons ground cumin
4 jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves) (optional)
1/4 cup chopped fresh coriander (optional)
12 flour tortillas, warmed (7- to 8-inch)
1 1/2 cups grated monterey jack cheese (about 6 ounces)
guacamole, as accompaniments
salsa, as accompaniments

Steps:

  • Make the filling: In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon.
  • Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the coriander.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F.
  • oven for 10 minutes.
  • Serve the burritos with the guacamole and the salsa.
  • Makes 12 burritos, serving 6.

Nutrition Facts : Calories 574.7, Fat 21, SaturatedFat 7.7, Cholesterol 25.1, Sodium 750.9, Carbohydrate 71.8, Fiber 16.1, Sugar 3.8, Protein 26.3

BEAN AND HONEY BURRITO CASSEROLE



Bean and Honey Burrito Casserole image

I have been trying for years to duplicate my favorite burrito from my favorite south Florida Mexican restaurant. I started making it in casserole form and was pretty happy with this one, a combination of beans with a sweet and creamy sauce. I have many variations of this, but this is the basic idea behind it. Serve with a side of chopped lettuce and tomatoes.

Provided by Red

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h20m

Yield 8

Number Of Ingredients 16

1 ½ cups cooked yellow rice
1 serving cooking spray
8 (8 inch) flour tortillas
¼ cup prepared yellow mustard
¼ cup sour cream
⅓ cup honey
½ cup diced red bell pepper
½ cup diced green bell pepper
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup corn kernels
2 cups shredded cooked chicken
½ cup shredded mozzarella cheese
½ cup shredded Cheddar cheese
1 ½ teaspoons ground cumin
1 tablespoon honey

Steps:

  • Prepare yellow rice as directed on package; reserve 1 1/2 cups. Refrigerate any remaining rice for another use.
  • Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  • Line bottom of baking dish with 4 tortillas. To make the honey sauce, whisk together the mustard, sour cream, and 1/3 cup honey in a small bowl. Combine the red pepper, green pepper, garbanzo beans, black beans, and corn in a large bowl. Scoop out 1/2 cup of the bean mixture and reserve for topping.
  • Stir the chicken, 1/4 cup mozzarella cheese, 1/4 cup Cheddar cheese, cumin, yellow rice, and honey sauce into the bean mixture. Mix well. Pour mixture into the baking dish. Top with 4 tortillas; sprinkle with the remaining 1/4 cup mozzarella cheese, 1/4 cup Cheddar cheese, and the reserved 1/2 cup bean mixture.
  • Bake in preheated oven until hot and bubbly, 30 to 45 minutes. Cover with aluminum foil if top browns excessively. Remove from oven, drizzle with the remaining 2 tablespoons of honey.

Nutrition Facts : Calories 445.6 calories, Carbohydrate 63.2 g, Cholesterol 44.1 mg, Fat 12.5 g, Fiber 4.9 g, Protein 21.4 g, SaturatedFat 4.8 g, Sodium 601.8 mg, Sugar 15.2 g

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

Make and share this Bean Burrito Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 onion, chopped
4 cloves garlic, minced
3 tablespoons olive oil
2 (16 ounce) cans black beans, rinsed and drained
1 cup tomato sauce
1 -2 teaspoon ground cumin
4 fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped
salt and pepper
1/4 cup chopped fresh coriander
12 flour tortillas, warmed (8-inch)
1 1/2 cups shredded monterey jack cheese
guacamole
salsa

Steps:

  • In a large skillet, saute the onion and garlic in oil until the onion is tender.
  • Add the beans; mash about half of the beans with the back of a wooden spoon.
  • Add the tomato sauce, cumin, jalapenos, salt, and pepper.
  • Simmer for about 5-10 minutes, stirring occasionally, until the mixture is thickened slightly.
  • Stir in the coriander.
  • Spread 3 tablespoons of the bean mixture down the center of each tortilla; then roll up the tortilla.
  • Arrange rolled up tortillas, seam side down in the large baking dish, and sprinkle cheese evenly over the top of the burritos.
  • Bake, covered with foil at 350 degrees for 10-15 minutes or until heated through and the cheese is melted.
  • Serve with guacamole and salsa.

Nutrition Facts : Calories 520.7, Fat 20.8, SaturatedFat 7.6, Cholesterol 25.1, Sodium 750.5, Carbohydrate 62.2, Fiber 12.6, Sugar 4.2, Protein 22.6

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

Categories     Bean     Cheese     Tomato     Bake     Vegetarian     Kid-Friendly     Quick & Easy     Winter     Healthy     Cilantro     Tortillas     Monterey Jack     Gourmet     Small Plates

Yield Makes 12 burritos, serving 6

Number Of Ingredients 12

For the filling
1 onion, chopped fine
4 garlic cloves, minced
3 tablespoons olive oil
two 1-pound cans black, pinto, or pink beans, rinsed and drained
1 cup tomato sauce
2 teaspoons ground cumin
4 fresh or pickled jalapeño chilies if desired, seeded and chopped (wear rubber gloves)
1/4 cup chopped fresh coriander if desired
twelve 7- to 8-inch flour tortillas warmed
1 1/2 cups grated Monterey Jack (about 6 ounces)
guacamole and tomato salsa as accompaniments

Steps:

  • Make the filling:
  • In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon. Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the coriander.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open. Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F. oven for 10 minutes. Serve the burritos with the guacamole and the salsa.

BEAN BURRITO CASSEROLE



Bean Burrito Casserole image

This is from a local paper, but the paper's name and date are missing from my clipping. I serve this with guacamole and salsa.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 onion, chopped fine
4 cloves garlic, minced
3 tablespoons olive oil
2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained
1 cup tomato sauce
2 teaspoons ground cumin
4 fresh jalapeno chilies or 4 pickled jalapeno chilies, if desired seeded and chopped
1/4 cup chopped cilantro, if desired
12 7-inch flour tortillas or 12 8-inch flour tortillas, warmed
6 ounces grated monterey jack cheese

Steps:

  • In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with the back of a wooden spoon.
  • Add the tomato sauce, the cumin, the chilies, and salt and black pepper to taste, simmer the mixture, stirring, for 3 to 5 minutes, or until it is thickened slightly, and stir in the cilantro.
  • Working with 1 warmed tortilla at a time and keeping the others covered, spread about 3 tablespoons of the filling down the center of each tortilla and roll the tortillas, enclosing the filling but keeping the ends open.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F oven for 10 minutes.

Nutrition Facts : Calories 684.4, Fat 24.1, SaturatedFat 8.7, Cholesterol 26.8, Sodium 964.9, Carbohydrate 88.8, Fiber 17.3, Sugar 4.9, Protein 29.5

QUICK & EASY BEAN BURRITO CASSEROLE



Quick & Easy Bean Burrito Casserole image

I got these from Razzle Dazzle Recipes and they are delicious and fairly low fat. I modified a few ingredients to suit our tastes and you can serve them with whatever garnish you like.

Provided by Little Bee

Categories     One Dish Meal

Time 25m

Yield 12 Burritos, 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 onion, chopped fine
4 cloves garlic, minced
2 (14 ounce) cans black beans or 2 (14 ounce) cans pinto beans, rinsed and drained (or mix if you like)
1 cup tomato sauce
2 teaspoons ground cumin
1 dash chili powder (optional)
1 (4 ounce) can chopped green chilies
12 7-inch flour tortillas or 12 8-inch flour tortillas, warmed
1 1/2 cups grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese
low-fat sour cream (to garnish)
green onion, choppped (to garnish)
salsa (to garnish)

Steps:

  • To make the filling:.
  • In a large heavy skillet cook the onion and the garlic in the oil over moderately low heat, stirring, until the onion is softened, add the beans, and mash about half of them coarse with a potato masher.
  • Add the tomato sauce, the cumin, the chilies, chili powder, and salt and black pepper to taste, simmer the mixture, stirring, for 5-7 minutes, or until it is slightly thickened.
  • Working with 1 warmed tortilla at a time (keep the others covered while working with each) spread about 3 tablespoons of the filling down the center of each tortilla.
  • Working from the sides fold in the ends and then roll the tortillas enclosing the filling.
  • Arrange the burritos, seam sides down, in one layer in a baking dish, sprinkle them with the Monterey Jack, and bake them, covered with foil, in the middle of a preheated 350°F oven for 10-12 minutes.
  • Sprinkle with green onions and serve with sour cream and salsa.

Nutrition Facts : Calories 483.3, Fat 12.4, SaturatedFat 2.5, Sodium 803.7, Carbohydrate 76.6, Fiber 12.5, Sugar 5.3, Protein 17.5

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