Beanie Brownies Recipes

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BEANIE BROWNIES



Beanie Brownies image

These are awesome, very low fat brownies. Almost all the women in my office are on diets and one woman brought these in. I love munching on their awesome low fat recipes.

Provided by sarah mcmenis

Categories     Bar Cookie

Time 35m

Yield 24 serving(s)

Number Of Ingredients 3

1 (18 1/3 ounce) box brownie mix, for a 9 x 13 pan
1 (14 1/2 ounce) can black beans, undrained
powdered sugar

Steps:

  • Put entire can of beans in a blender and liquefy.
  • Add liquefied beans to dry brownie mix and blend well.
  • Pour into a 9 x 13 greased (or sprayed if watching fat content) pan.
  • Bake at 350°F for 30 minutes.
  • Sprinkle lightly with powdered sugar.

BLACK BEAN BROWNIES



Black Bean Brownies image

Black beans replace the flour in this brownie recipe.

Provided by elizabeth

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 16

Number Of Ingredients 9

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil
¼ cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
¾ cup white sugar
1 teaspoon instant coffee
½ cup milk chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
  • Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g

BLACK BEAN BROWNIES



Black Bean Brownies image

Provided by Melissa d'Arabian : Food Network

Time 50m

Yield 12 brownies

Number Of Ingredients 13

Butter, for greasing pan
3/4 cup cooked black beans
1/2 cup vegetable oil, or olive oil
2 eggs
1/4 cup unsweetened cocoa powder
2/3 cup sugar
1 teaspoon instant coffee or espresso
1 teaspoon vanilla extract
1/2 cup mini chocolate chips, divided
1/3 cup flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 cup confectioners' sugar, for dusting

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9 by 9-inch square baking pan.
  • In a blender, puree the beans with the oil. Add the eggs, cocoa, sugar, coffee, and vanilla. Melt half the chocolate chips and add to the blender. Blend on medium-high until smooth. In a small bowl, whisk together the flour, baking powder, and salt. Add to the blender and pulse until just incorporated. Stir in the remaining chocolate chips. Pour into the prepared pan. Bake until the surface looks somewhat matte around the edges and still a bit shiny in the middle, about 20 minutes. Let cool at least 15 minutes before cutting and removing from the pan. Dust with confectioners' sugar and serve.

Nutrition Facts : Calories 211 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 31 milligrams, Sodium 131 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 3 grams, Sugar 18 grams

BLACK BEAN BROWNIES RECIPE BY TASTY



Black Bean Brownies Recipe by Tasty image

Here's what you need: black beans, eggs, baking powder, unsweetened cocoa powder, coconut oil, maple syrup, vanilla extract, dark chocolate chip

Provided by Tiffany Lo

Categories     Desserts

Yield 10 slices

Number Of Ingredients 8

1 can black beans, drained and rinsed instead of flour
3 eggs
½ teaspoon baking powder
¼ cup unsweetened cocoa powder
3 tablespoons coconut oil
½ cup maple syrup
1 teaspoon vanilla extract
½ cup dark chocolate chip

Steps:

  • Preheat oven to 350°F (180°C).
  • Add black beans to a food processor and pulse until blended.
  • Add eggs, baking powder, unsweetened cocoa powder, coconut oil, maple syrup, and vanilla extract. Blend until well combined.
  • Spray loaf pan with cooking spray or wipe down with oil. Pour mix into a baking pan.
  • Sprinkle dark chocolate chips on top.
  • Bake for 30-35 minutes.
  • Enjoy!

Nutrition Facts : Calories 182 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 3 grams, Protein 5 grams, Sugar 10 grams

BLACK BEAN BROWNIES



Black Bean Brownies image

You'd never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? -Kathy Hewitt, Cranston, Rhode Island

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 1 dozen.

Number Of Ingredients 9

1 can (15 ounces) black beans, rinsed and drained
1/2 cup semisweet chocolate chips, divided
3 tablespoons canola oil
3 large eggs, room temperature
2/3 cup packed brown sugar
1/2 cup baking cocoa
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1/8 teaspoon salt

Steps:

  • Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 167 calories, Fat 7g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 131mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

CHOCOLATE-TOFFEE-BLACK BEAN BROWNIES



Chocolate-Toffee-Black Bean Brownies image

This Chocolate-Toffee-Black Bean Brownies recipe skips the eggs and oil while still creating a moist and chewy treat. Wondering how to make black bean brownies? It's simple. These ultra-easy brownies are made with Betty Crocker™ Fudge Brownie Mix combined with a black bean puree. A drizzle of chocolate and a scattering of toffee chips give these black bean brownies a luxurious look and taste.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 3h40m

Yield 16

Number Of Ingredients 5

2/3 cup drained and rinsed Progresso™ Black Beans (from 15-oz can)
2/3 cup water
1 box (18.3 oz) Betty Crocker™ Fudge Brownie Mix
1/3 cup semisweet chocolate chips
1/4 cup toffee chips

Steps:

  • Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
  • In blender, place beans and water. Cover; blend on high speed 30 to 60 seconds or until smooth.
  • In large bowl, mix bean mixture and brownie mix until well mixed. Spread batter evenly in pan.
  • Bake 20 to 24 minutes or until toothpick inserted 2 inches from side of pan comes out with moist crumbs attached.
  • Meanwhile, in small microwavable bowl, microwave chocolate chips uncovered on High 30 seconds; stir. Continue to microwave in 15-second increments, stirring after each, until chips can be stirred smooth. Spoon into resealable food-storage plastic bag; partially seal bag. Cut small tip from corner of bag; drizzle chocolate over top of hot brownies. Immediately sprinkle toffee chips over top.
  • Let stand about 3 hours or until chocolate is set. Cut into 4 rows by 4 rows. Store covered.

Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Brownie, Sodium 140 mg, Sugar 23 g, TransFat 0 g

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