Beans With Beef Jerky Recipes

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BEANS WITH BEEF JERKY



Beans With Beef Jerky image

I got this recipe from Cooking Light. It is a great alternative to traditional baked beans with bacon. It is really really good!

Provided by Kelly0412

Categories     Beans

Time 1h40m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
3 cups chopped onions (about 1 large)
3 cups chopped green bell peppers (about 1 medium)
5 garlic cloves, minced
1 1/2 cups fat-free low-sodium chicken broth
1/2 cup peppered beef jerky, minced
2 tablespoons molasses
2 teaspoons ground cumin
3 (15 ounce) cans pinto beans, rinsed and drained

Steps:

  • Heat oil in a dutch oven over medium heat. Add onion, bell pepper, and garlic to pan; cook 5 minutes, stirring occasionally. Add broth and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour, stirring occasionally. Uncover and cook until liquid is reduced by half (about 15 minutes).

Nutrition Facts : Calories 237.8, Fat 2.2, SaturatedFat 0.4, Sodium 17.8, Carbohydrate 43.8, Fiber 13, Sugar 5.8, Protein 13.2

BEEF AND BEANS



Beef and Beans image

This deliciously spicy steak and beans over rice will have family and friends asking for more. It's a favorite in my recipe collection. -Marie Leamon, Bethesda, Maryland

Provided by Taste of Home

Categories     Dinner

Time 6h40m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds boneless round steak
1 tablespoon prepared mustard
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 medium onion, chopped
1 teaspoon beef bouillon granules
1 can (16 ounces) kidney beans, rinsed and drained
Hot cooked rice

Steps:

  • Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

SOUTHWESTERN BLACK BEAN JERKY CHILI



Southwestern Black Bean Jerky Chili image

I had this chili on my recent trip to Arizona and it is out of this world delicious. Chef Burke Perry at the Westin Kierland Resort and Spa in Scottsdale, Arizona, was kind enough to share the recipe with me. This makes a lot but I'm sure you can freeze it or feel free to reduce the amounts.

Provided by CookingONTheSide

Categories     Meat

Time 1h30m

Yield 2 gallons

Number Of Ingredients 16

1 (96 ounce) can black beans or 3 cups uncooked dried black beans
3 lbs raw ground beef
1 lb beef jerky, shredded
2 large yellow onions, diced
1/2 cup fresh garlic, chopped
8 small green bell peppers, diced
2 chipotle peppers, from can chopped (note very spicy)
2 cups chili sauce, in can
2 cups tomato paste
2 quarts beef stock or 2 quarts chicken stock
1 tablespoon mild chili powder
1 tablespoon cumin
1/2 tablespoon ground black pepper
kosher salt, to taste (because you get saltiness from the beef jerky)
1 cup fresh cilantro, chopped
2 cups smoked mozzarella cheese or 2 cups monterey jack cheese, shredded

Steps:

  • Brown ground beef in large skillet or dutch oven.
  • Drain off fat from ground beef.
  • Return beef to same pan and add diced onions.
  • Saute for 2 minutes on medium heat.
  • Add garlic, jerky and green bell peppers.
  • Carmelize vegetables.
  • Add tomato paste and deglaze with beef or chicken stock.
  • Add chili sauce and then remaining ingredients except for the cilantro.
  • Simmer on medium low heat for one hour or until all seasonings are fully incorporated into the chili.
  • Season chili to taste at the end and take off the heat and add the fresh chopped cilantro.
  • You want to try to keep the cilantro as green as possible.
  • Serve the chili with shredded smoked mozzarella cheese or Monterey Jack.
  • Note: Use very little salt in chili since you will get most of your needed salt from the jerky.
  • Also, keep in mind that chipotle peppers are very spicy and you need just a little bit.
  • Another suggestions: The chili could be served with fried tortilla chips or warm flour tortillas or flat bread would be nice as well.

DOC'S BEST BEEF JERKY



Doc's Best Beef Jerky image

I have been making jerky for years. This is my recipe concocted by trial and error. Everyone who has tried it says it is the 'best jerky' they have ever had! My dehydrator is designed for jerky. It takes me about 4 hours to dry the meat. This could also be done in the oven or using other dehydrators. Please check your manual for correct times as each machine is different. I hope you enjoy this jerky as much as me and my family do.

Provided by Doc the WV Gourmet

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 12h20m

Yield 10

Number Of Ingredients 11

2 pounds beef round steak, cut into thin strips
¼ cup soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons liquid smoke
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon meat tenderizer
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika

Steps:

  • Place beef strips in the bottom of a large bowl. Pour soy sauce, Worcestershire sauce, liquid smoke, brown sugar, salt, pepper, meat tenderizer, garlic powder, onion powder, and paprika over beef. Mix to assure all the meat is evenly coated. Cover and marinate in the refrigerator for 8 hours or overnight.
  • Remove meat from bowl and place between two pieces of plastic wrap; pound to 1/8-inch thickness.
  • Arrange the meat strips on the tray of a dehydrator and dry at your dehydrator's highest setting until done to your liking, at least 4 hours. Store in an airtight container or resealable bags.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 4.5 g, Cholesterol 31.3 mg, Fat 7.9 g, Fiber 0.2 g, Protein 11.6 g, SaturatedFat 2.3 g, Sodium 934 mg, Sugar 3.2 g

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