BEEF CHEEK RAGù
Beef cheeks, when cooked gently, are one of the most delicious parts of the whole animal. Inspired by Nonna Miriam and her obsession for slow-cooking and making tough, cheaper cuts of meat the hero, this is amazing served with mashed potato, crusty bread or oozy polenta, or even tossed with freshly cooked pasta.
Provided by Jamie Oliver
Categories Beef Recipes Jamie Cooks Italy Beef Italian Stew
Time 4h50m
Yield 10
Number Of Ingredients 13
Steps:
- Preheat the oven to 160ºC/325ºF/gas 3. Cover the porcini with boiling kettle water and leave to rehydrate. Season the beef cheeks with sea salt and black pepper, then brown them in a large casserole pan on a high heat with a splash of oil, turning until well coloured all over. Meanwhile, slice the pancetta into lardons. Peel the celery, onions and carrots, then chop into rough 1cm dice. In a pestle and mortar, crush the cloves with 1 teaspoon each of salt and pepper, then peel and pound in the fresh garlic.
- When brown, push the cheeks to one side of the pan and reduce to a medium heat. Add the pancetta and cinnamon, stirring until the pancetta is lightly golden. Drain the porcini, reserving the liquor, then roughly chop and add to the pan with the veg. Tie the herbs together, then stir in with the garlic mixture. Fry for 15 minutes, or until soft, stirring occasionally.
- Pour in the wine, let it reduce by half, then pour in the reserved porcini water (discarding just the last gritty bit) and the passata. Fill the passata bottle with water and pour into the pan. Cover with a scrunched-up sheet of wet greaseproof paper and a lid. Cook in the oven for 4 hours, or until the meat is outrageously tender and the sauce has thickened. Taste the sauce and season, if needed, then serve up however you wish.
Nutrition Facts : Calories 359 calories, Fat 12.6 g fat, SaturatedFat 4.8 g saturated fat, Protein 19.6 g protein, Carbohydrate 16.4 g carbohydrate, Sugar 11.6 g sugar, Sodium 2.2 g salt, Fiber 3 g fibre
BEEF CHEEK AND RED WINE RAGU
My partner's amazing ragu recipe that we made for dinner tonight. Used squid ink linguinie for colour contrast.
Provided by Satyne
Categories Meat
Time 2h22m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a Large Pressure Cooker.
- Brown the beef and onions.
- Brown the garlic.
- Add the wine and let it reduce about 50%.
- Add the thyme, tomatos, tomato paste and carrots.
- Put the cooker on high setting and high heat on the stove top and bring to pressure.
- Reduce heat to low and cook for at LEAST 90 minutes. (120 minutes is better though).
- Remove the meat from the cooker and place in a bowl, shred the meat with two forks, (this step may not be nessessary if you cook for longer.).
- Return the meat to the cooker and then reduce until sauce is thick.
- Meanwhile, while reducing the sauce, get your pasta cooking.
- When you are happy with the sauce and the pasta is ready, serve and enjoy!
- If you are using a crockpot/slowcooker, leave on low heat for 14 hours.
Nutrition Facts : Calories 662.5, Fat 4, SaturatedFat 0.7, Sodium 106.5, Carbohydrate 121.3, Fiber 11.4, Sugar 19.1, Protein 21.1
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