EASY BEEF LIVER PâTé
A nutrient-dense appetizer, this Easy Beef Liver Pate recipe starts with browning onions in butter and blending to luscious consistency with cream, coconut aminos, and seasonings.
Provided by Anya @ Prepare & Nourish
Categories Appetizer
Time 35m
Number Of Ingredients 9
Steps:
- In a large stainless steel skillet, melt butter on medium heat.
- Add chopped onion and saute until translucent, approximately 5-6 minutes. Move the onions to the edges of the pan and add chopped liver to the center. Cook the liver, flipping it and slowly incorporating it into the onions. Cook until no more pink remains.
- Take the onions and liver off heat and cool for 5 minutes. Transfer it to a food processor. Add heavy cream, coconut aminos, garlic powder, sea salt, paprika, and white pepper and blend on medium-high speed until smooth.
- Add more salt if necessary and pulse a few more times to blend well. Transfer to an airtight container and store in the refrigerator for up to 2 weeks.
Nutrition Facts : Calories 108 kcal, Carbohydrate 5 g, Protein 9 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 128 mg, Sodium 315 mg, Fiber 1 g, Sugar 1 g, ServingSize 2 ounces, TransFat 0.2 g, UnsaturatedFat 1.4 g
EASY BEEF LIVER PATE
Super easy homemade beef liver pate recipe that is also low carb, paleo and keto! Just 3 simple ingredients, 20 minutes and voila, your super delicious and nutritious spread is ready (or eat it with a spoon!).
Provided by Tanya
Categories Beef recipes
Time 20m
Number Of Ingredients 6
Steps:
- Melt butter in a medium size pan.
- Add chopped onion, garlic and saute for couple minutes until fragrant.
- Wash and dry liver. Chop it and add to vegetables. Cook for about 5 minutes, until no longer pink.
- Once cooked, transfer all the ingredients to the food processor.
- Blend until smooth. Add more soft butter or oil if needed.
- Transfer to a bowl and enjoy with crusty bread or crackers.
Nutrition Facts : Calories 140 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 232 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 17 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 597 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
BEEF LIVER PâTé RECIPE
Prepare this low carb Liver Pâté and store it in an airtight container for up to 3 days!
Provided by Helene Dsouza
Categories Appetizer
Time 20m
Number Of Ingredients 10
Steps:
- The easiest way to cut liver is when it is still half frozen (when removed from the freezer) because the texture is like jelly. Cut your liver into cubes, discarding the transparent liver skin.
- Slice onion and chop garlic fine.
- Heat up a frying pan with olive oil. Saute onion slices and chopped garlic until soft.
- Stir in the liver pieces and sautee with the pan covered over a slow heat setting until the liver is cooked through. That usually takes 5 minutes if cut small.
- Transfer to a food processor and add the remaining ingredients, salt, pepper, crushed allspice berries, oregano, ground paprika or cayenne pepper, worcestershire sauce. Blend the whole content to a smooth paste.
- Serve directly as a spread over bread or crackers with some pickle garnish or bell pepper, or store it in an airtight container to use anotehr later.
Nutrition Facts : ServingSize 8 g, Calories 58 kcal, Carbohydrate 2 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 55 mg, Sodium 17 mg, Fiber 1 g, Sugar 1 g
LIVER PATE
A great appetizer for New Year's Day and the Rose Bowl Parade. Serve with thinly sliced brown bread, rye crisp, crackers or chips.
Provided by William Anatooskin
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 1h45m
Yield 16
Number Of Ingredients 9
Steps:
- In a medium saucepan, combine water, chicken livers, and sliced onion. Bring to a boil, reduce heat to low, and cover. Simmer for about 20 minutes, or until liver is cooked and tender. Remove from heat, drain, and discard onions. Also remove and discard any hard portions of the liver.
- Place cooked livers in a blender or food processor, and process until smooth. Add chopped onion, sherry, butter or margarine, salt, black pepper, and mace; pulse to blend. With hands lightly greased, form pate mixture into a mound, and place on a serving platter. Chill for 1 hour before serving.
Nutrition Facts : Calories 115.8 calories, Carbohydrate 1.3 g, Cholesterol 120.8 mg, Fat 10 g, Fiber 0.2 g, Protein 5 g, SaturatedFat 5.9 g, Sodium 135 mg, Sugar 0.4 g
BACON-BEEF LIVER PâTé WITH ROSEMARY AND THYME
Based on this recipe at the Paleo Drummer
Time 40m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Cook the bacon slices in a cast-iron pot until crispy. Set aside to cool, reserving the grease in the pan to cook the liver.
- Add the onion and cook for 2 minutes on medium-high. Add the garlic and cook for a minute. Add the liver, sprinkling with the herbs. Cook for 3-5 minutes per side, until no longer pink in the center.
- Turn off heat, and place contents into a blender or food processor with the coconut oil and sea salt. Process until it forms a thick paste, adding more coconut oil if too thick.
- Cut the cooled bacon strips into little bits and mix with the pâté in a small bowl. Garnish with some fresh herbs and serve on carrot or cucumber slices.
BEEF LIVER PATE RECIPE
This beef liver pate recipe is so delicious, thanks to an unexpected spice that magically does away a bit stronger liver taste. Even beef liver, which has a milder taste, will be really appreciated by liver haters. Since the time, I've tried a few recipes that even my husband will willingly eat. This liver pate is most likely my favorite. It is also the least work, which could have something to do with it. I had been gratified this afternoon by my kids eating it by the spoonful and, in actuality, all they're friends liked it. You can, of course, make this pate with additional animal livers, like lamb and goat, or even wild animals like elk and moose. The first thing jumps out as super healthy, is the fact that the liver is from a grass-fed cow. That means that the liver may have less bad stuff and more healthful fats. Another superb thing about this recipe is the onion and garlic. Beside flavor, these foods provide wonderful prebiotics-food for the wholesome bacteria inhabiting your gut. But if you're allergic to fodmaps, or have SIBO (small intestinal bacteria overgrowth) those prebiotics can cause more damage than good. Both coconut oil and olive oil are extremely great for you, in various ways. Coconut oil is made up of medium chain triglycerides so that they're easy to digest and consume and are utilized for electricity not to get storage (weight gain). Olive oil is a good source of oleic acid, a healthy fat that most of us don't get enough of. Beef Liver Pate Recipe Secrets Fat, and tons of it. My favorite fat to use is Ghee, because of it's sweetness, but also use butter. I haven't tried it using coconut oil or lard, however in case you can't tolerate even ghee I'd try them. Onion, and lots of it, also caramelizing the onions in the fat brings out the sweetness. Allspice, and also a fair amount of this also. I typically Think of allspice like a Christmas or pumpkin sort of spice, like cinnamon and nutmeg. However, once while watching a butcher make all kinds of goods from a pig during butchering, I detected that he place in allspice in some of the combinations. I included allspice on a whim while creating liver pate, and it creates ALL The difference. Beef liver is fairly powerful, but allspice magically cancels out the liver taste. I don't have any idea why. I used freshly ground allspice; should you only have preground allspice you'll have to add more, taste testing before the liver taste mellows. Grass-Fed Beef Liver Pate. It is way better to find a grass feed beef liver and it makes pate so much tastier. How to make Beef Liver Pate Recipe ? Roughly chop onion and cook on low heat in ghee (or other fat) until caramelized, about 20 minutes. Slice the liver, removing the membrane, that is white filmy layer. Cut the garlic and a onion and process in a food processor. Remove the onions and garlic from a food processor . Cook the liver on med heat in the rest of the fat, until no traces of blood. Let the liver and fat cool for a couple of minutes, then add to food processor. Add salt, allspice, pepper and cream (or milk choice or even water if you prefer). Blend till nice and smooth. Line a container with plastic wrap and smooth the pate to the container so that if it chills, you can turn the container and peel off the plastic wrap, which makes the pate sliceable. You could also, as I've done here, simply put the pate in a bowl or some other vessel and scoop it out as necessary. Eat fresh or cool to harden and additional meld flavours. Ingredients 1/2 cup plus 2 tbsp ghee, butter, or other fat (150 g) 1 very large or 2 med onions (200 g) 2 garlic cloves 14 oz (400 g) liver (beef, lamb, chicken, or whatever you prefer) 1 tsp of salt 1 1/2 tsp of allspice 1/4 tsp of pepper 2 tsp whipping cream (or milk , or I've even water for dairy free recipe) Nutrition Information for Beef Pate Per Serving: Calories: 202; Total Fat: 18g; Saturated Fat: 7g; Polyunsaturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 101mg; Sodium: 264mg; Potassium: 173mg; Carbohydrate: 3g; Fiber: 0g; Sugar: 0g; Protein: 10g Nutrition Bonus: Vitamin A: 310%; Iron: 14%
Provided by Cooking Frog
Number Of Ingredients 13
Steps:
- Roughly chop onion and cook on low heat in ghee (or other fat) until caramelized, about 20 minutes. Slice the liver, removing the membrane, that is white filmy layer. Cut the garlic and a onion and process in a food processor. Remove the onions and garlic from a food processor . Cook the liver on med heat in the rest of the fat, until no traces of blood. Let the liver and fat cool for a couple of minutes, then add to food processor. Add salt, allspice, pepper and cream (or milk choice or even water if you prefer). Blend till nice and smooth. Line a container with plastic wrap and smooth the pate to the container so that if it chills, you can turn the container and peel off the plastic wrap, which makes the pate sliceable. You could also, as I've done here, simply put the pate in a bowl or some other vessel and scoop it out as necessary. Eat fresh or cool to harden and additional meld flavours.
Nutrition Facts : Calories 202
BEEF LIVER PATE RECIPE WITH SHALLOTS AND BACON
This recipe is easily doubled - make extra for the freezer later!
Provided by Kelly the Kitchen Kop (Guest post from Jennifer)
Number Of Ingredients 8
Steps:
- In a medium mixing bowl, combine the liver with the buttermilk, cover and refrigerate overnight (12-24 hours). Take the liver out of the buttermilk and lightly pat dry.
- Put the bacon in a 12-inch frying pan over medium heat, and cook, stirring occasionally until the bacon is crispy and the fat has been rendered. Using a slotted spoon, scoop out the bacon and set aside, leaving as much of the rendered fat as possible.
- Add the 2 Tablespoons of butter to the bacon fat, increasing the heat to medium-high. Once the butter is melted and sizzling, add the shallots and garlic, sautéing until soft and fragrant, about 2 minutes. Add the liver, lightly salt them and cook until browned on the outside and still slightly pink on the inside, about 3-5 minutes, depending on the thickness (check by cutting one of the pieces open). Take off the heat, stir in the bacon and let the mixture cool to room temperature.
- Once the liver is cool, put into a food processor, scraping in all the tasty bits off the bottom of the pan. Process until almost completely smooth.
- In a medium mixing bowl, cream the 6 Tbsp. of butter and add the liver, mixing vigorously until thoroughly combined; season to taste with salt and pepper. Spoon the pâté into a small serving bowl. Store in the refrigerator until about 30 minutes before serving, bringing it out to allow to soften slightly.
- Enjoy!
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CLASSIC BEEF LIVER PATE - PRIMAL EDGE HEALTH
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Estimated Reading Time 4 mins
- Melt 3 tablespoons of the butter in a skillet. Add finely minced garlic and cook on medium-high until translucent, 3-4 minutes.
- Meanwhile, trim the connective tissue off of the liver and slice to thin strips. Add beef liver to pan, increase to high heat. Sprinkle with thyme, salt, and pepper. Sear liver for 60 seconds on each side.
- Remove liver from heat and let cool, about 5 minutes. Transfer to a food processor or blender and puree until smooth. While blending/pureeing, add the remaining butter and cream (if using). Add more salt and pepper to taste, if desired.
- Once the mixture is completely smooth, remove from blender and put in ramekins or a glass container and cover tightly. Chill in the fridge for at least 4 hours or overnight (preferred) to harden and let flavors meld.
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BEEF LIVER PATE - FOX VALLEY FOODIE
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- Melt butter in a large skillet or saucepan over medium heat. Once melted add chopped onion and beef liver. Saute until the liver is cooked through and the onion is tender. Add minced garlic in the final minute and cook until fragrant.
- Place liver, onion, garlic, and butter in a blender and puree. You can add a few splashes of cream if it isn't pureeing easily.
- Pate can be served immediately with a crusty baquette or crackers, or stored in an airtight container in the refrigerator and served cold.
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