BEEF AND RICE MEATBALLS
Steps:
- In a blender, mix the contents of the can of tomatoes, clove of garlic and water.
- Heat the oil over low heat in a pot. Add the tomato blend and serrano pepper and bring to a boil. Reduce to low heat.
- While the sauce cooks, mix the ground beef, onion, pepper, salt, egg, Worcestershire sauce, cooked rice and breadcrumbs to form a uniform mass. Grab some of the meat with your fingers, and use your hands to make a ball about 1-inch in diameter.
- Carefully set the meatball in the tomato sauce. Repeat, making meatballs until you've used all the meat. Add the chopped spinach to the sauce.
- Increase the temperature to bring the sauce back to a boil. Cover and reduce heat to medium-high so that the tomato sauce gently boils. Cook the meatballs for 25 minutes.
- Serve immediately with beans and tortillas.
Nutrition Facts : ServingSize 1 Serving
RICE MEATBALLS
"I first made these meatballs when our children were small, and they just loved them," notes Mary Kelso of Hannibal, Missouri. "I occasionally use cream of mushroom soup instead of tomato soup, and that variation is delicious, too."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the egg, rice, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place on the rack in a pressure cooker. Combine the soup, water and Worcestershire sauce; pour over meatballs., Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium; cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduce.
Nutrition Facts : Calories 285 calories, Fat 9g fat (4g saturated fat), Cholesterol 109mg cholesterol, Sodium 848mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.
BEEF AND PEPPERS
Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.
Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.
RICE BALLS WITH MEAT SAUCE
My mom's deep-fried rice balls, flavored with traditional Italian cheeses, make a hearty main dish. She serves them with her special spaghetti sauce - my favorite - featuring ground beef and artichoke hearts. -Concetta Maranto Skenfield, Bakersfield, California
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 6-8 servings.
Number Of Ingredients 23
Steps:
- In a large saucepan, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the next nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally. , For rice balls, in a large bowl, lightly beat 2 eggs. Stir in the rice, butter, Parmesan cheese, parsley, salt and pepper. Cover and refrigerate for 20 minutes. Roll into 1-1/2-in. balls. Press a mozzarella cube into each; reshape balls., In a small bowl, lightly beat remaining egg. Dip each ball into egg, then roll in bread crumbs. In a deep-fat fryer or electric skillet, heat oil to 375°. Fry rice balls until golden brown, about 4 minutes. Drain on paper towels. Discard bay leaves. Serve meat sauce with rice balls.
Nutrition Facts :
BEEF N PEPPER MEAT BALLS OVER RICE
Make and share this Beef N Pepper Meat Balls over Rice recipe from Food.com.
Provided by Tammy F.
Categories < 30 Mins
Time 28m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Mix together all of the meat ball ingredients together then form into 1' meatballs.
- Place all meat balls onto a lightly greased baking sheet in an oven heated to 425 degrees for about 10 to 15 minutes. Watch them closely so they don't overcook and dry out.
- chop the remaining bell peppers into 1' pieces.
- In a large skillet, add the olive oil and sauté the remaining bell peppers until just slightly tender.
- Add the onion powder, Black pepper.
- Add the beef stock.
- Add the cooked meatballs. Simmer on low for 3 to 5 minutes.
- Mix the corn starch with the water then add while stirring the meatballs and peppers. Once this is thickened remove from heat.
- Serve over cooked rice.
Nutrition Facts : Calories 209.7, Fat 11.1, SaturatedFat 3.8, Cholesterol 80.1, Sodium 589.7, Carbohydrate 7.9, Fiber 1.1, Sugar 2, Protein 18.4
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