Beef Skewers Greek Salad 21 Day Wonder Diet Day 18 Recipes
SKEWERED GREEK SALAD
Provided by Giada De Laurentiis
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Skewers: Thread the skewers starting with a tomato, then a piece of feta cheese, an olive, a piece of onion and finish with another tomato.
- Vinaigrette: In a small bowl, mix together the lemon juice, red wine vinegar and oregano. Whisk in the olive oil until the mixture thickens. Season with salt and pepper, to taste.
- Arrange the skewers on a serving platter. Spoon the vinaigrette over the skewers and sprinkle with the chopped oregano.
SKEWERED GREEK SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- For the Skewers: Thread the skewers starting with a tomato, then a piece of feta cheese, an olive, a piece of onion and finish with another tomato. Repeat with the remaining ingredients.
- For the Vinaigrette: In a small bowl, mix together the lemon juice, red wine vinegar and oregano. Whisk in the olive oil until the mixture thickens. Season with salt and pepper, to taste.
- Arrange the skewers on a serving platter. Spoon the vinaigrette over the skewers and sprinkle with the chopped oregano.
BEEF, MINT & CUCUMBER SALAD (21 DAY WONDER DIET: DAY 10)
This is Day 10: Lunch on the 21 Day Wonder diet. If you are taking this salad to work, hold the lemon juice until you are ready to eat. Otherwise, eat it while the beef is still warm. This lunch is to be followed by an afternoon snack of 1 small pear.
Provided by Sara 76
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spray beef with cooking oil. Cook beef in heated small frying pan; remove from heat. Cover; stand 5 minutes.
- Slice beef thinly; combine with remaining ingredients in medium bowl.
Nutrition Facts : Calories 437.1, Fat 14.3, SaturatedFat 5.1, Cholesterol 61, Sodium 514.5, Carbohydrate 48.6, Fiber 9.8, Sugar 6.4, Protein 30.7
GREEK SALAD SKEWERS
Make and share this Greek Salad Skewers recipe from Food.com.
Provided by MarraMamba
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut four 1/2-inch-thick diagonal slices from the cucumber and then quarter each slice. Set the cucumber pieces on a large serving platter and season with 1/4 teaspoons each salt and pepper.
- Top each with a piece of feta and then an olive half. Stab a toothpick through a tomato half and then thread through one of the cucumber stacks, pushing the toothpick down to secure it. Drizzle with the olive oil, sprinkle with some more black pepper, and serve.
BEEF SKEWERS & GREEK SALAD (21 DAY WONDER DIET: DAY 18)
Make and share this Beef Skewers & Greek Salad (21 Day Wonder Diet: Day 18) recipe from Food.com.
Provided by Sara 76
Categories Meat
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine beef and thyme in medium bowl; thread beef onto skewers. Spray beef with cooking oil; cook skewers on heated grill plate.
- Meanwhile, combine remaining ingredients in medium bowl.
- Serve salad with beef skewers and lemon wedges.
Nutrition Facts : Calories 377.4, Fat 20.7, SaturatedFat 7.6, Cholesterol 91.5, Sodium 240.6, Carbohydrate 18.3, Fiber 6, Sugar 5.9, Protein 34.2
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