Beef Stew Caribbean Style Carne Guisada Recipes

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BEEF STEW CARIBBEAN STYLE (CARNE GUISADA)



BEEF STEW CARIBBEAN STYLE (CARNE GUISADA) image

If you never had the opportunity to taste this beef stew, I highly encourage you to give this recipe a try. Just 4 simple steps!

Provided by [email protected]

Categories     Main Course

Time 45m

Number Of Ingredients 16

1 ½ pounds beef sirloin ((cubed cut))
1 teaspoon oil
1 teaspoon garlic poweder
1 teaspoon black pepper
1 tablespoon salt ((I use kosher salt). )
1/3 teaspoon oregano
1/3 teaspoon onion powder
1 cup tomato sauce
½ small red pepper (diced)
½ small green pepper (diced)
1/2 cup olives, pimientos and capers ((alcaparados))
1 small red onion ((diced))
1 small plum tomato ((diced))
1 Jalapeno pepper ((optional))
2 cups water
1 bay leaf

Steps:

  • The first step is to roughly chop the vegetables and set aside. Then, proceed to season the meat with 1 teaspoon of garlic powder, 1 teaspoon black pepper, 1/3 teaspoon oregano, 1/3 teaspoon onion powder and 1 tablespoon salt, You can also add a tablespoon of my delicious and flavorful Sofrito (optional)
  • In a non-stick pan, over a medium-high temperature pour some olive oil. Place the beef cubes in the pan and let them cook for about 3 minutes each side. If the meat gets stuck to the pan when you try to flip, it means is not ready. Just wait until it releases easily.
  • After the meat has lightly browned, add olives, peppers, onion, Jalapeno, bay leaf and tomato sauce.
  • Lower the temperature and add 2 cups of water and cover the pan. Continue cooking for about 40 minutes or until the meat is soft and tender.

Nutrition Facts : ServingSize 1 serving, Calories 185 kcal, Carbohydrate 6 g, Protein 25 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 1623 mg, Fiber 2 g, Sugar 3 g

CARNE GUISADA (MEXICAN BEEF STEW)



Carne Guisada (Mexican Beef Stew) image

A luscious, tender Mexican beef stew with very basic ingredients. The oven baking makes the meat extremely tender, and the cumin gives it so much flavor! This is a typical Mexican beef stew, simple, with not a lot of vegetables. Serve folded up in warm tortillas, or on rice or with your favorite cornbread.

Provided by EdsGirlAngie

Categories     Stew

Time 3h

Yield 6 serving(s)

Number Of Ingredients 10

2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces
4 tablespoons flour
2 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, chopped
2 -3 jalapeno peppers, seeded and minced
3 cups beef stock
2 tablespoons tomato paste
4 teaspoons cumin
1 teaspoon chili powder

Steps:

  • Preheat oven to 350 degrees F.
  • Toss meat pieces with flour, then brown quickly in oil in an ovenproof Dutch oven.
  • Add onion, garlic, jalapeño, beef stock, tomato paste, cumin and chili powder; bring to a simmer on the stove.
  • Cover Dutch oven and place in the preheated oven, baking for about 2 to 2-1/2 hours, until meat is extremely tender.
  • Serve as is, or on rice, or folded into warm tortillas.

CARIBBEAN BEEF STEW (CARNE GUISADA)



Caribbean Beef Stew (Carne Guisada) image

Let your taste buds relish this recipe for carne guisada, Caribbean beef stew, with tender beef that will melt on your tongue along with juicy veggies.

Provided by Hector Rodriguez

Categories     Dinner     Entree     Lunch

Time 3h

Yield 6

Number Of Ingredients 18

2 pounds beef stew meat cut into 1-inch chunks
1 tablespoon olive oil
1 large cubanelle or green bell pepper, seeded and chopped
4 ajíes dulces, small sweet peppers, seeded and chopped
1 large onion, chopped
4 garlic cloves , chopped
2 cups cilantro leaves, chopped
2 tablespoons white distilled vinegar
1 teaspoon dried oregano
1/2 cup tomato sauce
2 bay leaves
1 tablespoon salt, more to taste
3 large carrots, chopped
1 15-ounce can peas
1/2 pound potatoes, peeled and diced
12 Spanish pimento-stuffed olives
1 tablespoon capers
Pepper to taste

Steps:

  • Gather the ingredients.
  • Brown the stew meat in the olive oil for about 20 minutes in a large soup pot over medium heat.
  • Add the cubanelle pepper , ajíes dulces , onion, garlic, cilantro, vinegar , oregano, tomato sauce, 1 cup water, bay leaves, and salt.
  • Reduce the heat to medium-low and simmer for 1 hour. The juices from the vegetables and tomato sauce should cook down into a thick sauce. You can add more water if the sauce seems to be getting too thick.
  • Turn the heat to medium after 1 hour. Add the last seven ingredients: the carrots, peas, potatoes, olives, capers, salt, and pepper to taste.
  • Reduce the heat to low when the stew begins to boil. Continue cooking over low heat for 1 more hour.

Nutrition Facts : Calories 469 kcal, Carbohydrate 33 g, Cholesterol 150 mg, Fiber 8 g, Protein 56 g, SaturatedFat 5 g, Sodium 1377 mg, Sugar 11 g, Fat 14 g, ServingSize 6 servings, UnsaturatedFat 0 g

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