GRILLED BEEF TENDERLOIN WITH STEVE'S RUB
Steve's Dry Rub is so flavorful. Use it on any beef, chicken or pork. Double or triple the rub recipe and package it up to give as a hostess gift.
Provided by Jurga
Categories Beef Main Course Spice Mix
Time 3h10m
Number Of Ingredients 11
Steps:
- Mix all ingredients and store in an air tight container.
- At least 2-1/2 hours before serving prepare the tenderloin by trimming off the excess fat.
- Brush the beef with balsamic vinegar then olive oil and season with 2 Tablespoons of the dry rub.
- Cover the tenderloin with plastic wrap and refrigerate for at least 2 hours (I like to let mine marinate overnight). Remove from the refrigerator 30 minutes before grilling to take the chill off the meat.
- Preheat the grill to a high temperature for searing.
- Sear the tenderloin for 4 minutes on each side.
- Turn the grill down to medium. If you have 2 or more burners, leave one burner on medium-high and turn one off. Put the meat over the burner that is off, then close the lid and cook for 15 to 20 minutes for medium rare. Depending on the heat of your grill and the thickness of the roast, the time can vary. The best way to determine doneness is to use a thermometer. Medium rare beef is 135°F.
- Let the tenderloin rest for at least 15 minutes under a foil tent before slicing. This will give the juices time to settle into the meat.
BEEF TENDERLOIN WITH STEAKHOUSE RUB
This rub can be used on any cuts of beef, but I found that this one was excellent. Toasting and grinding the peppercorns is a worthwhile step that creates deep flavour. I used Cattle Boyz Barbecue Sauce, but any good quality sauce can be used instead.
Provided by Abby Girl
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rub: Heat a small skillet over medium heat. Add peppercorns and cook until fragrant. Cool slightly.
- Transfer to a spice grinder; grind until fine. Combine peppercorns, salt, mustard, garlic powder and thyme in a small bowl.
- Rub peppercorn mixture evenly over steak. Let stand for 10 minutes.
- Prepare grill.
- Grill steaks until cooked, brushing with barbecue sauce.
- Let stand for 5 minutes before serving.
Nutrition Facts :
BEEF TENDERLOIN STEAKS WITH CREOLE SPICE RUB
This recipe is from Cooking Light magazine. It is also good on chicken breasts, shrimp, or pork tenderloin. I make the rub and cover the steaks with it before I stick them in the freezer for a make-ahead meal. When they are thawed they are ready to go straight to the grill.
Provided by SharleneW
Categories Steak
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine rub ingredients. Rub evenly over steaks.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steaks to pan; cook 4 minutes on each or until desired degree of doneness. Remove from heat and let stand 5 minutes.
EASY BARBEQUE BEEF TENDERLOIN STEAK
This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.
Provided by Bobbie
Categories 100+ Everyday Cooking Recipes
Yield 2
Number Of Ingredients 4
Steps:
- Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
- Preheat grill for medium high heat.
- Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.
Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg
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