Beefandzucchinidish Recipes

STIR-FRIED ZUCCHINI AND BEEF

Steps:

• Heat oil. Quickly stir-fry beef over high, and season with garlic, salt and pepper. Remove from pan/wok with a slotted spoon and set aside.
• Add zucchini and stir-fry briefly. Season with green onion, sesame seeds and oil, soy sauce, chili pepper, and salt.
• Return beef to pan, stir once to combine, and transfer to serving plate. Garnish with shredded chili.

BEEF AND ZUCCHINI PASTA SKILLET MEAL

Steps:

• Cut steak into 1-inch cubes.
• Season with the spicy steak seasoning.
• In large non-stick skillet, heat 1 tablespoon of oil over medium-high heat.
• Add steak and cook until browned all over (approximately 3-5 minutes).
• Remove steak to a plate and cover to keep warm.
• Add and heat the remaining 1 tablespoon of oil in skillet.
• Add thinly sliced onion and minced cloves of garlic - saute 5 minutes.
• Add beef broth and tomato sauce and bring to a boil.
• Add pasta and cover skillet.
• Simmer for 8 minutes - stirring often.
• Add thickly diced (1/4 inch) zucchini and cook covered until zucchini is crisp-tender (approximately 6-8 minutes).
• Return steak to skillet and add diced tomatoes.
• Heat everything through for 1 minute.
• Top with basil (to your taste) before serving.

ZUCCHINI-BEEF CASSEROLE

Steps:

• Brown ground beef, onion and garlic.
• Add tomatoes, rice, Worcestershire sauce, salt and pepper.
• Cook until rice is tender.
• Add 1 cup Cheddar cheese.
• Cook zucchini in small amount of water until tender, about 7 miutes.
• Into a 2-quart baking dish layer 1/2 of meat mixture, then well drained zucchini, Monterey Jack cheese and remaining 1/2 of meat mixture, sour cream and top with 1/2 cup Cheddar cheese.
• Bake in 350 oven.

ZUCCHINI BEEF SKILLET

Steps:

• Saute onion and pepper.
• Add ground beef and brown.
• Add remaining ingredients, cover, and simmer 15 minutes or until veggies are tender.

ZUCCHINI BEEF SKILLET

Steps:

• In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.