Beet Apple Spinach Juice Recipe By Tasty

NATURALLY SWEET GREEN DETOX JUICE

Naturally Sweet Green Detox Juice image

In this green juice, spinach tastes mild and the parsley tastes fresh. Lemon and ginger add zing, and the cucumber adds mineral-rich water. Apples are naturally sweet so we don't add any additional sugar or fruit, with the exception of a lemon. If you find the juice to be too tart, consider pushing a couple carrots or an extra apple through the juicer. If you're sensitive to ginger's warming/spicy quality, add a smaller amount at first and go from there.

Provided by Adam and Joanne Gallagher

Categories Juice, Drink

Time 10m

Yield Makes approximately two servings

Number Of Ingredients 6

Ingredients

2 cups packed baby spinach leaves
Handful parsley leaves and stems
1 medium green apple, rinsed with core removed
1 large seedless (hothouse or English) cucumber, rinsed
1-inch length piece fresh ginger, scrubbed clean
1 medium lemon

Steps:

Chop the apple, cucumber and ginger into thin pieces small enough to easily go through the juicer.
Cut away the yellow peel from the lemon, leaving most of the white pith and lemon flesh. Cut into slices and remove any seeds.
Reserve about half of the lemon. Turn the juicer on and push everything through, alternating between the greens and the firmer cucumber, apple and lemon. When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it. Or if the juice is too tart, consider adding a couple scrubbed unpeeled carrots or another cored apple.

Nutrition Facts : Calories 66, Carbohydrate 16 g, Sugar 9 g, Fat 1 g, Cholesterol 0 mg

BEET APPLE SPINACH JUICE RECIPE BY TASTY

Beet Apple Spinach Juice Recipe by Tasty image

Here's what you need: celery, gala apple, beet, spinach

Provided by Rachel Gaewski

Categories Drinks

Yield 1 serving

Number Of Ingredients 4

Ingredients

3 stalks celery, diced
1 gala apple, cored and diced
2 cups beet, diced
3 cups spinach

Steps:

Add the celery, apple, beets, and spinach to a blender, and blend until smooth.
Using a mesh strainer, strain the juice over a large liquid measuring cup to remove the pulp. Use a spoon to help stir the pulp and press out the liquid. Reserve the pulp to make pulp muffins.
Chill the juice for at least 30 minutes (and keep up to 3 days).
Enjoy!

Nutrition Facts : Calories 343 calories, Carbohydrate 83 grams, Fat 1 gram, Fiber 16 grams, Protein 9 grams, Sugar 62 grams

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