Beet Carrot Almond Ginger And Spirulina Smoothie Recipes
BEET, CARROT, ALMOND, GINGER, AND SPIRULINA SMOOTHIE
If you have a hard time finding ways to eat the daily recommended amount of vegetables look no further. Beets are fantastic. Carrots are fantastic. So why not add the two in one amazing smoothie? Add some almonds, ginger, and spirulina for good measure and you have a smoothie and meal all-in-one.
Provided by Phil Benusa
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend beet, carrots, and ginger together in a blender until smooth. Add water if mixture is too thick. Add almonds to beet mixture and blend until smooth. Add spirulina and ice and blend until smooth.
Nutrition Facts : Calories 166.1 calories, Carbohydrate 17.7 g, Fat 9.4 g, Fiber 6.1 g, Protein 6 g, SaturatedFat 0.8 g, Sodium 112.2 mg, Sugar 8.4 g
GINGER BEETS AND CARROTS
I love fresh garden foods, especially ones as hearty as beets and carrots. This is a great way to enjoy the end-of-the-garden harvest. Plus, the ginger adds great flavor and health benefits. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place vegetables in a greased 15x10x1-in. baking pan. Whisk remaining ingredients; drizzle over vegetables. Toss to coat. Bake until carrots and beets are crisp-tender, 15-20 minutes.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams
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