SWISS CHARD WITH BEETS
-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut stems from chard; coarsely chop stems and leaves separately. Fill a Dutch oven with water; bring to a boil. Add chard leaves. Return to a boil; cook for 1-2 minutes or just until tender. Drain and rinse in cold water; set aside., In a large skillet, saute the onion, garlic, salt, pepper and chard stems in oil for 10-15 minutes or until tender. Gently squeeze excess moisture from chard leaves. Add leaves and beets to skillet; saute for 1 minute. Add lemon juice; heat through. Just before serving, sprinkle with feta cheese and walnuts. ,
Nutrition Facts : Calories 172 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 791mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.
BAKED BEET CASSEROLE
To cook the beets you can boil them for 20-40 minutes in salted water (or use whatever method you prefer) - to make 4 cups you will need about 2 lbs
Provided by Nyteglori
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Blend butter and cornstarch adding water gradually and cook until mixture starts to thicken, stirring constantly.
- Add sugar, salt, horseradish and beets.
- Pour into greased baking dish and top with dry bread crumbs and dot with butter.
- Bake about 20 minutes at 350 degrees or until crumbs are browned.
UNCLE BILL'S CREAMED YOUNG BEETS AND TOPS
Oh my, but this recipe goes back to my young years when we lived in Alberta, Canada. We grew large gardens and had many varieties of veggies. Because I was a vegetarian in those days, my mother would cook this beet recipe for me. Young beets with 6 to 8 inch beet tops are the best
Provided by William Uncle Bill
Categories Greens
Time 22m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Snip off the thin portion of the young beet root and discard.
- Wash the small beet with the beet tops well in cold water.
- Place the beet tops in a large cooking pot.
- Cover with cold water and bring to boil.
- Cover and cook for about 4 - 5 minutes or until the greens just start to wilt.
- Immediately remove the beets into a large frying pan using a slotted spoon.
- Add butter and fry on medium-high heat for about 4 minutes, stirring often.
- Now add the whipping cream, salt and pepper.
- Stir to coat beets and continue to fry until the whipping cream is reduced and starts to thicken into a creamy sauce, about 3 minutes.
- Serve along with your dinner meal.
- You may also use larger fresh beet top greens, but remove most of the stem from the leaves and discard.
- If desired, you can also use larger beets, but firstly peel them and cut them into very small cubes.
- Cook the cubed beets in water for about 4 minutes before adding the beet greens.
- Then continue to cook for another 4 minutes.
- Proceed in the same method as for the young beets.
- This method also works well for Swiss Chard.
Nutrition Facts : Calories 610.3, Fat 45.9, SaturatedFat 28.4, Cholesterol 142.6, Sodium 1118, Carbohydrate 47.3, Fiber 9.2, Sugar 36.3, Protein 9.2
SWISS CHARD AND BEET SAUTé
Yield Serves 4
Number Of Ingredients 5
Steps:
- Cook bacon in heavy large skillet over medium heat until crisp. Using slotted spoon, transfer to paper towels. Add onion to drippings and sauté until tender, about 5 minutes. Add chard and cook until tender, stirring frequently, about 6 minutes. Add vinegar and stir 1 minute. Remove from heat. Mix in bacon and beets. Season generously with salt and pepper.
ROASTED BEETS AND RED CHARD GREENS
Provided by Chuck Hughes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Chuck Hughes' perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up.
- Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
- Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
- When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.
Nutrition Facts : Calories 163, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 426 milligrams, Carbohydrate 17 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams
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