Beetroot Cumin Coriander Soup With Yogurt And Hazelnut Dukkah Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND HAZELNUT DUKKAH



Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah image

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Provided by Sophie Godwin - Cookery writer

Categories     Lunch

Time 1h20m

Number Of Ingredients 11

2 tbsp olive oil
2 red onions , cut into wedges
1kg raw beetroot , peeled and cut into wedges
1 tsp chilli flakes
1 tbsp cumin seeds , plus 1 tsp
1 ½ tbsp coriander seeds
1 tbsp red wine vinegar
1.2l vegetable stock (we used Bouillon)
30g hazelnuts
1 tbsp sesame seeds
4 tbsp natural yogurt

Steps:

  • Heat the oil in a large saucepan. Add the onions, beetroot and a pinch of salt and cook for 10 mins, then turn up the heat and add the chilli flakes and 1 tbsp each of the cumin and coriander seeds. Cook until aromatic, then add the vinegar and give everything a good stir. Pour in the stock and bring to the boil, then cover and simmer for 45 mins-1 hr until a knife can be easily inserted into a beetroot wedge; uncover the pan halfway through cooking to reduce the soup.
  • Meanwhile, make the dukkah. Put the hazelnuts, sesame seeds and the remaining cumin and coriander into a dry frying pan and gently toast until the hazelnuts are golden. Add a pinch of salt and crush with a pestle and mortar (alternatively, use a knife to roughly chop the nuts).
  • Blitz the soup with a hand blender and season to taste. Divide between four bowls, then top with a swirl of the yogurt and a sprinkling of hazelnut dukkah.

Nutrition Facts : Calories 332 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 24 grams sugar, Fiber 10 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium

HAZELNUT DUKKAH YOGURT DIP



HAZELNUT DUKKAH YOGURT DIP image

Dukkah gets its name from the Egyptian Arabic word for "to crush" or "to pound," which is precisely how it's made. RawSpiceBar's Hazelnut Dukkah consists of toasted cumin, coriander, sesame seeds, salt and hazelnuts. The ingredients are ground into a coarse powder, releasing aromatics in the process. The most common way to eat dukkah is to dip pita chips or bread into olive oil and then coat with the hazelnut spice mixture. This recipe features a twist on that traditional dip- using greek yogurt and lemon juice. We also love dukkah sprinkled on everything from eggs and pasta to roasted or fresh vegetables, or swirled into hummus or salad dressings.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 5

1 . set rawspicebar's hazelnut dukkah
2 . set 1/2 cup plain Greek yogurt
1 . set lemon, juice of
4 . set 1 tsp sea salt
5 . set high quality extra virgin olive oil

Steps:

  • Using a small, dry skillet over low heat, toast RawSpiceBar's Hazelnut Dukkah until fragrant, about 2-3 minutes.
  • Mix greek yogurt with salt and lemon juice. Sprinkle dukkah on top with a generous drizzle of olive oil. Serve with RawSpiceBar's roasted Egyptian spiced bronzini or pita chips.

Nutrition Facts : Calories 1.3, Sodium 0.1, Carbohydrate 0.4, Sugar 0.1

ROASTED CARROT SOUP WITH DUKKAH SPICE AND YOGURT



Roasted Carrot Soup with Dukkah Spice and Yogurt image

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Vegetarian     Quick & Easy     Yogurt     High Fiber     Dinner     Lunch     Carrot     Winter     Healthy     Low Cholesterol     Potluck     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 12

1/2 cup unsalted, shelled raw natural pistachios
2 tablespoons sesame seeds
2 teaspoons coriander seeds
2 teaspoons cumin seeds
1/2 teaspoon fennel seeds
1/4 teaspoon whole black peppercorns
1 teaspoon kosher salt plus more
2 pounds carrots, peeled, cut into
2 tablespoons (1/4 stick) unsalted butter, melted
Freshly ground black pepper
1 quart vegetable broth
Low-fat plain Greek yogurt

Steps:

  • Toast pistachios in a dry skillet over medium-low heat, stirring occasionally, until golden brown, about 6 minutes. Transfer to a small plate and let cool. Add sesame seeds, coriander seeds, cumin seeds, fennel seeds, and peppercorns to same skillet. Toast, stirring often, until fragrant, 1-2 minutes. Transfer spices to plate with nuts and let cool. Transfer nut and spice mixture and 1 teaspoon salt to a food processor or a mortar and pestle and coarsely grind. DO AHEAD: Dukkah spice blend can be made 1 week ahead. Store airtight at room temperature.
  • Preheat oven to 425°F. Place the carrots on a rimmed baking sheet. Drizzle with melted butter, season to taste with salt and pepper, and toss to coat. Roast until the carrots are tender and just beginning to brown, about 25 minutes. Let the carrots cool slightly.
  • Transfer the carrot mixture to a blender. Add the vegetable broth. Blend mixture until soup is very smooth, 1-2 minutes. Pour the soup into a medium saucepan and bring to a gentle simmer over medium heat, stirring occasionally. Add water by 1/4-cupfuls to soup for a thinner consistency, if desired. Season soup to taste with salt and pepper.
  • Divide hot soup among bowls. Spoon a dollop of yogurt into center of each. Sprinkle with dukkah.

More about "beetroot cumin coriander soup with yogurt and hazelnut dukkah recipes"

BEETROOT, CUMIN & CORIANDER SOUP RECIPE - COOK.ME …
beetroot-cumin-coriander-soup-recipe-cookme image
2020-04-12 Make dukkah. Place 1/3 cup of hazelnuts, 1 tablespoon of sesame seeds, 1 teaspoon of cumin and ½ a tablespoon of coriander seeds into a …
From cook.me
Cuisine Mediterranean
Total Time 1 hr
Servings 4
Calories 332 per serving
  • Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add 2 onions, 2.2 lb of beetroot wedges and a pinch of salt and cook, stirring occasionally for 10 minutes.
  • Increase the heat to medium-high. Add 1 teaspoon of chilli flakes, 1 tablespoon of cumin and 1 tablespoon of coriander seeds. Cook, while stirring, until fragrant.
  • Add 1 tablespoon of vinegar and stir well. Pour in 5 cups liters of vegetable stock and bring to a boil.
  • Cover the saucepan and simmer the soup for 45 - 60 minutes until the beetroot wedges are tender. Remove the lid halfway through cooking to allow the soup to.


CARROT SOUP WITH HAZELNUT DUKKAH - THE HEALTH EMPORIUM, BONDI …
While the soup is cooking make the dukkah. Toast the sesame, coriander, cumin and fennel seeds in a dry frypan over a low heat, stirring constantly, until fragrant, for approximately 3 …
From healthemporium.com.au


BEETROOT & TAHINI SOUP WITH DUKKAH | ABEL & COLE
1. Peel and finely chop the onion. Peel and grate or crush the garlic. Place a large pan on a medium heat and pour in 1 tbsp olive oil. Add the onion with a pinch of salt and fry, stirring …
From abelandcole.co.uk


REDDIT - DIVE INTO ANYTHING
Discover Hundreds of Easy and Delicious Recipes that are tried and tested by Cook.me team. Dinner … Press J to jump to the feed. Press question mark to learn the rest of the keyboard …
From reddit.com


MALLOW SOUP WITH HAZELNUT DUKKAH - WILD FOOD UK
Preheat your oven to 160˚C. Set a medium-sized pan over a low heat and add the oil. Add the onion and a large pinch of salt, and cook the onion gently for 5 minutes, stirring now and then, …
From wildfooduk.com


ROASTED BEET SOUP WITH DUKKAH, YOGURT, AND RED CURRANT DRIZZLE
2015-01-01 Remove and strain. In an electric blender, combine the beets with the softened onion, the stock, and 2 teaspoons of olive oil and puree until smooth. Transfer to a medium …
From specialtyfood.com


DUKKAH RECIPE: TRADER JOE'S COPYCAT - CADRY'S KITCHEN
2019-08-20 Start by toasting coriander seeds, fennel seeds, anise seeds, and sesame seeds for a couple minutes in a dry skillet on a medium heat. Stir frequently, so that they don’t burn. …
From cadryskitchen.com


MOROCCAN BEETROOT SALAD WITH YOGURT DRESSING RECIPE
2022-03-17 Make the dressing: In a small bowl, mix together the yogurt, cumin, and garlic. Season with salt and pepper to taste. Refrigerate the dressing for an hour or so. Put the …
From thespruceeats.com


RECIPE: TASTY LEMON CORIANDER BEETROOT SOUP - COOKCODEX
2021-04-15 Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch. Blitz the soup …
From cookcodex.com


BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND …
Mar 28, 2019 - Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch Try this simple, …
From pinterest.com


BEETROOT, CUMIN & CORIANDER SOUP WITH HAZELNUT DUKKAH
2021-11-04 Tis’ the season for this friendly red veg and there was a time when I found it a little overwhelming. That was, until I discovered this recipe! This recipe is lunch for four and pairs …
From we-fill.co.uk


BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND HAZELNUT …
Save this Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah recipe and more from BBC Good Food Magazine, March 2019 to your own online collection at …
From eatyourbooks.com


BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND HAZELNUT DUKKAH
Add the onions, beetroot and a pinch of salt and cook for 10 mins, then turn up the heat and add the chilli flakes and 1 tbsp each of the cumin and coriander seeds. Cook until aromatic, then …
From cookerapp.com


RECIPE: BEET & CARROT SOUP - HEALTHIFYME
2022-06-08 First, boil some water for your carrots, beats and onions. Once they are cooked, take a blending jar, put in the carrots, onions and beets to make a smooth paste. Next, take a …
From healthifyme.com


BEETROOT, CUMIN & CORIANDER SOUP WITH YOGURT AND HAZELNUT …
2021-06-25 Heat the oil in a large saucepan. Add the onions, beetroot and a pinch of salt and cook for 10 mins, then turn up the heat and add the chilli flakes and 1 tbsp each of the cumin …
From recipecialist.com


BEETROOT SOUP AND HAZELNUT DUKKAH - BLOG.GOODPAIRDAYS.COM
2022-01-21 2 tbsp oil 2 red onions, cut into wedges 1 kg beetroot, peeled and cut into wedges 1 tsp dried chilli flakes 1.5 tbsp each of whole cumin seeds and coriander seeds 1 tbsp red …
From blog.goodpairdays.com


BEETROOT & TAHINI SOUP WITH DUKKAH | ABEL & COLE
Add 2 tsp ground cumin. Fry, stirring for 1 min. Add the beetroot and potato into the pan and stir. Pour in 1 ltr boiling water and pop on the lid. Simmer for 35 mins till the beetroot is tender …
From abelandcole.co.uk


HOW TO MAKE DUKKAH- AUTHENTIC DUKKAH RECIPE - THE …
2020-09-11 Quick, homemade Egyptian dukkah recipe with nuts, seeds, and a few warm spices. I like to use a combination of three nuts here (hazelnut, almonds and walnuts), but you …
From themediterraneandish.com


CARROT, CUMIN AND CORIANDER SOUP RECIPE - FOOD NEWS
Place the cumin and coriander seeds in a pestle and mortar and lightly crush. In a small pan, heat the butter until melted, toss in cumin and coriander seeds. After about 10 secs, add this …
From foodnewsnews.com


CREAMY BEETROOT TOASTS WITH CORIANDER AND DIY DUKKAH
2019-10-24 Makes enough for 8-10 toasts (with extra dukkah) Ingredients . 2 large beets (boiled for 40 mins and peeled) 6 tbsp tahini (I love Belazu) juice 1 lemon. 1 tsp sea salt. to …
From alexandradudley.com


BEET AND YOGURT SOUP - THE SPLENDID TABLE
2015-11-17 1/2 cup low-fat yogurt, whisked until smooth. 1/4 cup pea shoot leaves. Heat the oil in a heavy-bottom skillet on medium-high heat. Add the cumin, coriander, beets, onions, …
From splendidtable.org


DUKKAH (EGYPTIAN HAZELNUT SPICE MIX) - TARA'S MULTICULTURAL TABLE
2013-06-20 Dukkah (Duqqa, Dukka) is an Egyptian nut and spice mix. The nuts (usually hazelnuts) and spices are toasted, then ground to a coarse consistency. There are many …
From tarasmulticulturaltable.com


BEETROOT, CUMIN & CORIANDER SOUP RECIPE - COOK.ME RECIPES
Dec 7, 2020 - This Beetroot, Cumin & Coriander Soup with Yogurt Is the Soup Recipe You Need if You Are Entertaining Guests at Lunch. The Recipe Serves ... Dec 7, 2020 - This …
From pinterest.com


HOW TO MAKE & USE DUKKAH SEASONING - WILLAMETTE TRANSPLANT
Use 1/2 cup pumpkin seeds in place of hazelnuts! Here’s the quick & dirty on how to make dukkah: Roast the nuts & seeds. If using whole spices, roast the spices as well. Combine the …
From willamettetransplant.com


NIGEL SLATER’S HAZELNUT DUKKAH AND BEETROOT GARLIC HUMMUS RECIPES
2016-06-26 beetroot 500g garlic 4 cloves water 200ml olive oil 5 tbsp. To finish: tahini 1 tbsp olive oil 200ml lemon juice 100ml hazelnut dukkah to serve. Set the oven at 200C/gas mark …
From theguardian.com


DUKKAH RECIPE: THE EGYPTIAN SPICE BLEND YOU’LL LOVE
2016-09-06 1 tsp salt. Directions. Heat a cast iron skillet over medium heat. Add pistachios and almonds, toasting for 1-2 minutes, stirring frequently until toasted and golden (remove quickly …
From myjewishlearning.com


DUKKAH SPICE BLEND & YOGURT DIP - MIND OVER MUNCH
Instructions. Combine yogurt, lemon juice, and a drizzle of olive oil in a bowl, stirring to integrate. Add a few tablespoons of dukkah spice mixture on top and serve with your favorite dippers! …
From mindovermunch.com


HAZELNUT DUKKAH - EDIBLE MADISON
Directions. 1. In a pan on the stovetop over medium heat, or on a baking sheet in a 350 degree oven, roast the hazelnuts and sunflower seeds until fragrant, about 4 minutes, turning …
From ediblemadison.com


DUKKAH RECIPE - LOVE AND LEMONS
2022-04-10 Here’s how it goes: First, toast the nuts and seeds. Place the hazelnuts and pistachios in a small skillet over medium heat. Toast, stirring, for 2-3 minutes, or until the nuts …
From loveandlemons.com


ROASTED BEET SOUP WITH DUKKAH, YOGURT, AND RED CURRANT DRIZZLE
2021-01-26 Beets are a nutritional powerhouse. Adding flair to a soup made with pureed beets is just a matter of finishing the deep magenta liquid with a dollop of thick G
From 1900cucina.it


Related Search