Beetroot Top And Feta Tart Recipes

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BEETROOT TOP AND FETA TART RECIPE



Beetroot top and feta tart recipe image

Great Dixter's gardener chef shares one of his favourite recipes for this time of year using beet tops and feta. Photographs Andrew Montgomery

Provided by Aaron Bertelsen

Time 1h15m

Number Of Ingredients 9

Oil or butter for greasing
Shortcrust pastry Made with 350g plain flour, 175g cold butter, a pinch of salt, one egg and cold water to bring the dough together
Flour For dusting
8 Beet tops Rinsed and chopped
175g Feta cheese Diced or crumbled
300ml Crème fraiche
3 Eggs
100ml Whole milk
Salt and pepper

Steps:

  • Preheat the oven to 180/350.Gas Mark 4, placing an oven rack in the lower part of it. Grease a 30cm loose-bottomed tart tin.
  • Roll out the pastry on a lightly floured work surface until it is large enough to line the tin.
  • Put the beet tops into a pan with just the water that clings to them after washing. Cover with a lid, cook over low heat for about 5 minutes until wilted. Let cool, then drain and spread over the bottom of the pastry case. Sprinkle with the feta.
  • Put the crème fraiche, eggs and milk into a bowl and beat together.
  • Pour this mixture into the pastry case and season with salt and pepper. Place on a baking sheet and bake for 40-45 minutes, until just set.
  • Take the tart out of the oven and carefully slip off the outer ring of the tin, leaving the tart sitting on the base. Return to the oven on the baking sheet for another 5-10 minutes so that the sides get really crisp

BEETROOT, FETA AND THYME TART



Beetroot, feta and thyme tart image

This beetroot, feta and thyme tart looks amazing and tastes delicious, too. It requires a bit of time, but the recipe itself is really easy. It's vegetarian, and serves six, so it's perfect for summer entertaining. Beetroot's main season runs from July until January, so you've got plenty of time to enjoy them.

Provided by Lulu Grimes

Categories     Dinner, Lunch

Time 2h

Yield Serves 6

Number Of Ingredients 8

400g beetroot, scrubbed very clean
olive oil
1 red onion, finely sliced
300g block puff pastry
1 egg, lightly beaten
3 tbsp balsamic vinegar
150g feta, crumbled
1 sprig, leaves stripped thyme, plus more to serve

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Trim and quarter the beetroot (wear gloves if you don't want pink hands) and put the pieces in a roasting tin, drizzle over some olive oil and roast for 30 minutes. Add the onion and roast for a further 20 minutes. Leave to cool a little. Put a flat baking sheet in the oven.
  • Roll the pastry out into a large rectangle and score a 1cm border around the edge. Put on another baking sheet and brush the edge with egg. Crosshatch the centre with a sharp knife but don't cut all the way through. Peel the skin off the beetroot wedges if you like, and cut each piece into 2 or 3. Toss the beetroot in the balsamic and scatter it over the tart, along with the onion, feta and thyme leaves. Season the top well. Put the tart tray on top of the baking sheet and bake for 20-30 minutes or until the pastry is puffed and golden. Push down the center if it has ballooned up. Scatter with more thyme leaves.

Nutrition Facts : Calories 316 calories, Fat 18.9 grams fat, SaturatedFat 9.4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Fiber 2.2 grams fiber, Protein 9.5 grams protein, Sodium 1.5 milligram of sodium

BEET AND FETA TART



Beet and Feta Tart image

Categories     Dairy     Vegetable     Appetizer     Breakfast     Brunch     Valentine's Day     Fall     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6 to 8 as a first course

Number Of Ingredients 7

2 small red beets (about 1/2 pound with greens)
all-butter pastry dough
pie weights or raw rice for weighting shell
6 ounces feta
1 cup heavy cream
2 large eggs
Garnish: 1 large red beet for spiral shreds (see note, above)

Steps:

  • Preheat oven to 450°F.
  • Trim beets, leaving about 1 inch of stems attached (reserve greens for another use). Wrap beets tightly in foil and in a baking pan roast in middle of oven until tender, about 1 hour.
  • While beets are roasting, on a lightly floured surface with a floured rolling pin roll out dough into a 12-inch round (about 1/8 inch thick). Fit dough into a 9-inch tart pan with a removable fluted rim. Roll rolling pin over top of shell to trim dough flush with rim. Chill shell until firm, about 30 minutes. Unwrap beets carefully. When beets are cool enough to handle, slip off skins and stems. Beets may be roasted 1 day ahead and chilled, covered.
  • Reduce temperature to 375°F.
  • Line shell with foil and fill with pie weights or raw rice. On a baking sheet bake shell in middle of oven 30 minutes. Carefully remove weights or rice and foil and bake shell until just golden, about 10 minutes more. Cool shell in pan on a rack. Shell may be made 1 day ahead and kept in pan, covered, at room temperature.
  • Reduce temperature to 350°F.
  • Thinly slice beets and arrange in shell. Crumble feta into small pieces and in a bowl whisk together with cream and eggs. Season egg mixture with salt and pepper and pour over beets. Bake tart in middle of oven until filling is set, about 20 minutes, and cool in pan on rack.
  • If making garnish, peel beet and, using a spiral slicer (see note, this page), shred beet into spirals.
  • Serve tart garnished with spiral beet shreds.

BEET & CARAMELISED ONION TART



Beet & caramelised onion tart image

A great make-ahead vegetarian main that is much easier than it looks, from Trill Farm in Devon

Provided by Good Food team

Categories     Dinner, Main course

Time 1h20m

Number Of Ingredients 8

175g wholemeal flour
100g porridge oats
100g butter
100g grated carrot
3 large onions , sliced
3 medium beetroot , peeled and grated
3 medium eggs
250ml milk (either cow's, goat's or oat milk)

Steps:

  • Heat oven to 180C/160C fan/gas 4. Pulse the flour, oats and butter in a food processor until crumb-like, add the grated carrot and continue to process until the mixture comes together to form a ball. Alternatively rub the butter into the dry ingredients, add the carrots and press together until a ball is formed. Carefully roll out the pastry and line a metal 25cm pizza dish or shallow tart case. Chill.
  • Gently cook the onions in oil for about 15-20 mins until beginning to caramelise. Place the beetroot in the pastry case and cover with the onions. Whisk the eggs and milk together, season and pour over the onions and beetroot. Bake in the oven, lowering to 160C/140C fan/ gas 3 after 15 mins, for 40 mins or until firm and golden.

Nutrition Facts : Calories 395 calories, Fat 19 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.44 milligram of sodium

SPICED BEETROOT & FETA TARTS WITH TAHINI-DRESSED LEAVES



Spiced beetroot & feta tarts with tahini-dressed leaves image

Turn root vegetables and puff pastry into a stunning vegetarian starter or main with coriander, cumin and harissa

Provided by Jemma Morphet

Categories     Buffet, Dinner, Lunch, Main course, Starter, Supper

Time 3h5m

Number Of Ingredients 18

6 beetroots (about 750g), roughly the same size, scrubbed and trimmed but not peeled
4 garlic cloves , unpeeled
4 tbsp olive oil , plus 2 tsp
2 tsp coriander seeds
2 tsp cumin seeds
5 onions , peeled, halved and finely sliced
320g pack rolled all-butter puff pastry
1 tbsp harissa
2 tsp sherry vinegar
1 egg , beaten
1 tsp nigella seeds
0.5 x 200g block vegetarian feta , crumbled
2 tbsp extra virgin olive oil
2 tbsp tahini
juice 1 lemon
1 tbsp clear honey
3 red chicory , sliced
100g bag watercress

Steps:

  • Heat oven to 200C/180C fan/gas 6. Rub the beetroots and garlic cloves with 2 tsp olive oil. Wrap in a double layer of foil, adding 5 tbsp water into the package. Place in an ovenproof dish and bake for 2 hrs or until tender. Test them by inserting a small sharp knife. When the beetroot is cool enough to handle, gently rub off the skins. Set aside, saving the garlic cloves.
  • Meanwhile, heat a small frying pan. Toast the coriander seeds for a few mins until aromatic, then grind using a pestle and mortar. Toast the cumin seeds, leave them whole and mix in with the coriander.
  • Heat 3 tbsp olive oil in a frying pan, add the onions, toasted spices and some seasoning. Cook very gently for 30 mins or until the onions are soft and golden.
  • Unroll the pastry and cut out 4 large circles using a 12cm cookie cutter (or use a small sharp knife to score round a bowl or plate). Place the pastry circles on a baking- parchment-lined baking sheet. Gently score a 1cm border around each and prick the centre area with a fork. Bake in the oven for 10-15 mins. Meanwhile, mix the harissa, vinegar and remaining 1 tbsp olive oil in a small bowl. Thinly slice the beetroot. Remove the pastry bases from the oven and carefully press down the middle areas with the back of a spoon to flatten.
  • Squeeze the garlic cloves out of their skins and stir into the onions. Spread this mixture evenly into the tarts, then layer on the beetroot slices in a circular pattern, slightly overlapping them. Brush the harissa mix onto the beetroot, then brush the egg on the border and sprinkle with the nigella seeds. Bake in the oven for a further 12-15 mins until the pastry is cooked and golden.
  • To make the salad, whisk together the extra virgin olive oil, tahini, lemon juice, honey, seasoning and 1 tbsp water. Toss the chicory and watercress in the dressing. Remove the tart from the oven, scatter over the feta and serve alongside the leaves.

Nutrition Facts : Calories 789 calories, Fat 50 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 28 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 2 milligram of sodium

BEETROOT RISOTTO WITH FETA



Beetroot risotto with feta image

Have a beetroot in your veg box this week or growing some in the garden? Showcase beetroots at their best in this silky, colourful risotto with feta

Provided by Esther Clark

Categories     Dinner

Time 45m

Number Of Ingredients 11

2 tbsp olive oil, plus extra to serve
1 onion, finely chopped
300g raw beetroot, grated
1 garlic clove, crushed
175g risotto rice
100ml white wine
600ml hot vegetable stock
50g grated parmesan or vegetarian alternative
½ lemon, zested and juiced
40g feta, crumbled
small handful of dill, to serve (optional)

Steps:

  • Heat the oil in a large saucepan. Add the onion and beetroot, and cook over a low-medium heat for 15 mins. Add the garlic and cook for 1 min. Stir in the rice and fry for a couple of minutes, then pour in the wine and bring to a simmer. Add half the stock, stirring until it is absorbed. Add the remaining stock, a ladleful at a time, stirring continuously until the rice is al dente. Stir through the parmesan and lemon juice, adding a splash more stock to loosen if the risotto seems a little thick. Season to taste.
  • Toss the feta with the lemon zest and dill, if using, and spoon over the risotto. Finish with a drizzle of olive oil. Any leftovers will keep covered in the fridge for up to three days. Reheat in a pan over a low heat, stirring in a little stock to loosen.

Nutrition Facts : Calories 727 calories, Fat 24 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 93 grams carbohydrates, Sugar 19 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium

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