Beets And Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEETS AND SAUTEED BEET GREENS



Roasted Beets and Sauteed Beet Greens image

This is a great way to use every part of the fresh beets you buy. You can get two delicious side dishes out of this one vegetable.

Provided by BN61079

Categories     Side Dish     Vegetables

Time 1h10m

Yield 4

Number Of Ingredients 7

1 bunch beets with
greens
¼ cup olive oil, divided
2 cloves garlic, minced
2 tablespoons chopped onion
salt and pepper to taste
1 tablespoon red wine vinegar

Steps:

  • Preheat the oven to 350 degrees (175 degrees C). Wash the beets thoroughly, leaving the skins on, and remove the greens. Rinse greens, removing any large stems, and set aside. Place the beets in a small baking dish or roasting pan, and toss with 2 tablespoons of olive oil. If you wish to peel the beets, it is easier to do so once they have been roasted.
  • Cover, and bake for 45 to 60 minutes, or until a knife can slide easily through the largest beet.
  • When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat. Add the garlic and onion, and cook for a minute. Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet. Cook and stir until greens are wilted and tender. Season with salt and pepper. Serve the greens as is, and the roasted beets sliced with either red-wine vinegar, or butter and salt and pepper.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 18 g, Fat 13.9 g, Fiber 8.9 g, Protein 5.3 g, SaturatedFat 1.9 g, Sodium 442.3 mg, Sugar 8 g

EASY BEET GREENS



Easy Beet Greens image

Don't waste your beet greens! They taste delicious and can be quickly and easily pan-fried.

Provided by barbara

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 5

1 bunch beet tops with stems
1 tablespoon olive oil
4 cloves garlic, minced
salt and ground black pepper to taste
½ lemon, juiced

Steps:

  • Wash beet greens and drain. Chop stems and leaves separately.
  • Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring occasionally, until softened, about 5 minutes. Add greens and allow to wilt, 3 to 5 minutes. Season with salt and pepper. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 78.2 calories, Carbohydrate 5.7 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1 g, Sodium 122.4 mg, Sugar 0.2 g

SIMPLE AND DELICIOUS BEET GREENS



Simple and Delicious Beet Greens image

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

Provided by Daryl Gerboth

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 7

2 bunches beet greens, stems removed
1 tablespoon extra-virgin olive oil, or to taste
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
salt to taste
freshly ground black pepper to taste
2 lemons, quartered

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g

ROASTED BABY BEETS AND SAUTEED BEET GREENS



Roasted Baby Beets and Sauteed Beet Greens image

Provided by Food Network

Categories     side-dish

Time 40m

Number Of Ingredients 0

Steps:

  • Take 3 bunches of baby beets, washed well with tops. Cut off the tops, and place the beets in a roasting pan, toss with olive oil and add rosemary sprigs. Roast at 375 for about 30 minutes. Remove skin while warm, and cut in half. Meanwhile saute the beet greens in olive oil and add a splash of balsamic vinegar. Season with salt and pepper and place on plate, top with baby beets.

ROASTED BEETS AND RED CHARD GREENS



Roasted Beets and Red Chard Greens image

Provided by Chuck Hughes

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 pound/450 g red Swiss chard, chopped into 2 inch pieces
1 bunch of beets, with greens
2 tablespoons/15 ml olive oil
1 shallot, minced
1 clove garlic, minced
1 tablespoon/15 ml butter
Salt and freshly ground pepper

Steps:

  • Chuck Hughes' perfectly roasted beets tossed in with juicy red chard greens is a delicious and easy side dish that anyone can whip up.
  • Wash the beets and greens, leaving the skins on. Remove the greens close to the roots, take off the stems and tear the beet greens into 2-inch pieces. Put aside.
  • Drop the beets in salted boiling water and let simmer until tender, for 25 minutes. Drain the water and let them cool in cold water. Peel by rubbing them with a rag. Put aside. You can also use a peeler.
  • When the beets are done, heat the olive oil in a skillet over medium-low heat. Add the shallot, garlic and beets and cook for 5 minutes. Add the red chard and the beet greens and cook for 1 minute, until the greens wilt. Add the butter and a little water and season with salt and pepper. Keep warm and serve with fried skate.

Nutrition Facts : Calories 163, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 426 milligrams, Carbohydrate 17 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams

SAUTEED BEET GREENS



Sauteed Beet Greens image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

Olive oil, to coat pan
2 bunches beet greens, washed and cut into 2-inch pieces
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes
Zest and juice of 1/2 lemon
Kosher salt and freshly ground pepper

Steps:

  • Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, and toss until the greens are wilted and tender, 5 to 8 minutes. Add the red pepper flakes and lemon zest and juice, and toss. Season with salt and pepper.

SIMMERED BEET GREENS WITH ROASTED BEETS, LEMON AND YOGURT



Simmered Beet Greens With Roasted Beets, Lemon and Yogurt image

The Greeks serve this dish as a salad, and it's one that I never failed to order at lunch when I spent 10 days on the Greek island of Ikaria, known for the longevity of its population. If you want to make a meal of this, serve the greens and beets with a whole grain, like barley or quinoa. The authentic dish includes much more olive oil than this one. If the beets you find at the farmers' market or the store don't have a generous bunch of greens attached, ask the vendor or the head of the produce department for greens they have cut away for other customers. They've probably got a box full of them in the back.

Provided by Martha Rose Shulman

Categories     salads and dressings

Time 1h15m

Yield 4 servings

Number Of Ingredients 7

2 bunches of beets with greens
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper
Juice of 1 lemon (more or less to taste)
1 to 2 garlic cloves (optional)
1 cup drained yogurt
3 tablespoons chopped walnuts (optional)

Steps:

  • Preheat the oven to 425 degrees. Cut the greens away from the beets, leaving about 1/4 inch of stems. Scrub the beets and place in a baking dish or lidded ovenproof casserole. Add 1/4 inch water to the dish. Cover tightly. Place in the oven and roast small beets (3 ounces or less) for 30 to 40 minutes, medium beets (4 to 6 ounces) 40 to 45 minutes, and large beets (8 ounces) 50 to 60 minutes, until easily penetrated with the tip of a knife. Remove from the oven and allow to cool in the covered baking dish. Cut away the ends and slip off the skins. Slice or cut in wedges and set aside.
  • While the beets are in the oven, stem the greens and wash in at least 2 changes of water. Place in a bowl.
  • Heat a large, wide skillet over high heat and add the greens by the handful, stirring each handful until the greens wilt in the water left on the leaves after washing. Once one batch has wilted, add another until all of the greens are wilted. Add 1 tablespoon of the olive oil, turn the heat down to low, season with salt and pepper, cover and simmer for 5 minutes. The greens should be tender but still bright. Add 1 tablespoon lemon juice, toss the greens in the pan, taste and adjust seasoning. (Note: if you are not serving this right away, don't add the lemon juice, as it will change the bright color of the greens; instead, add shortly before serving).
  • At this point you have the option of transferring the greens to a platter or serving the dish right from the pan. Whether in the pan or on a platter, arrange the beets on top of the greens. Drizzle on the remaining olive oil and squeeze on more lemon juice to taste. Mash the garlic to a purée with a pinch of salt in a mortar and pestle and stir into the yogurt. Place spoonfuls of yogurt over the top of the beets and beet greens, sprinkle on the walnuts and serve, with grains if desired.

Nutrition Facts : @context http, Calories 226, UnsaturatedFat 6 grams, Carbohydrate 26 grams, Fat 11 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 746 milligrams, Sugar 18 grams

SAUTEED BEETS AND GREENS



Sauteed Beets and Greens image

Rich in folic acid and vitamin C, beets are a colorful, nutritious addition to the dinner table.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h30m

Number Of Ingredients 6

1 tablespoon olive oil
1 large minced shallot
1 cup beet greens, thinly sliced, stemmed
1 recipe Basic Roasted Beets
1 teaspoon chopped fresh rosemary
Coarse salt

Steps:

  • In a large skillet, heat olive oil over medium heat. Add shallot; cook until tender, 2 to 3 minutes. Add beet greens; cook, stirring often, until wilted, about 3 minutes.
  • Add basic roasted beets, cut into 1/2-inch wedges, and fresh rosemary. Season with coarse salt. Cook, stirring, until beets are just heated through, 2 to 4 minutes.

Nutrition Facts : Calories 88 g, Fat 3 g, Fiber 3 g, Protein 2 g

BEET GREENS WITH BEETS



Beet Greens with Beets image

When making this dish from your garden or store bought greens, chooose only the young leaves and discard the older, tougher leaves. I like a shake or two of hot pepper flakes.

Provided by Diana Adcock

Categories     Vegetable

Time 18m

Yield 4-6 serving(s)

Number Of Ingredients 8

10 ounces washed beet greens
1 tablespoon butter
2 cloves garlic, minced
1 teaspoon minced fresh ginger
1 lb beets or 1 (16 ounce) can cooked beets, drained and chopped
1 lemon, juice of
salt
ground black pepper

Steps:

  • In a large pot bring lightly salted water to boil.
  • Add the greens and cook to just limp-about 3 minutes.
  • Drain well and chop.
  • Melt the butter in a skillet, add the garlic, ginger, and greens and saute 1-2 minutes.
  • Stir in the chopped beets, lemon juice, and salt and pepper to taste.
  • Heat through, about 2 minutes and turn into a serving bowl.

BALSAMIC BEETS AND GREENS



Balsamic Beets and Greens image

Beets are a good source of potassium and vitamins C and A. Not to mention they taste good too! Adapted from Great Good Food Cookbook by Julee Rosso.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup balsamic vinegar
1 tablespoon extra virgin olive oil
2 teaspoons sugar
1/4 teaspoon dijon-style mustard
12 ounces baby beets, trimmed, peeled, thinly sliced
1 teaspoon vegetable oil
3 garlic cloves, minced
8 cups loosely packed beet leaves, washed, drained (leave some water clinging to the leaves)
2 tablespoons lemon juice
salt and pepper

Steps:

  • Whisk the vinegar, olive oil, sugar, and mustard together in a bowl.
  • Toss with the beets and marinate at room temperature for at least 1 hour.
  • In a large, skillet, heat the oil over medium heat.
  • Place the garlic in the pan and saute for 1 minute.
  • Add the greens, lemon juice, salt and pepper to taste.
  • Cook for 2-3 minutes, stirring well.
  • Cover and cook until the greens are wilted, about 5 minutes.
  • Divide the hot greens among four salad plates and top with the beets and vinaigrette.
  • Serve immediately and enjoy!

SAUTEED BEETS & GREENS



Sauteed Beets & Greens image

This is a lovely, simple way to prepare fresh beets and greens. The beetroot is cubed and cooked until tender and sauteed with the greens in butter, olive oil and garlic. My husband and I love beets, especially when cooked this way. The last time we prepared this dish, we used golden beets and enjoyed the contrast of the golden-yellow chopped beetroot against the lush greens. What we love most about beets is that it is one of the very few vegetables, which the entire plant can be utilized. Plus the health benefits are plentiful!

Provided by MarthaStewartWanabe

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb beet, greens attached
1 garlic clove, minced
1 tablespoon butter, salted
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper, ground

Steps:

  • Cut beets from greens, peel and chop into 1/2 inch cubes. In a small saucepan, boil beets for 10 minutes or until tender. Drain and set aside.
  • While beets are boiling, remove stems from greens and rinse. Chiffonade greens and set aside (to chiffonade, gather greens into a bunch and chop at 1/2-inch increments).
  • In a large skillet over medium heat, melt butter and olive oil together. Saute garlic until softened and fragrant but do not brown.
  • Add greens and cooked beets to skillet and toss until coated with butter and oil. Season with salt and pepper.
  • Cover skillet and cook for 5 to 7 minutes or until greens are tender.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 213.6, Fat 12.9, SaturatedFat 4.7, Cholesterol 15.3, Sodium 516.9, Carbohydrate 23.3, Fiber 4.7, Sugar 18.1, Protein 4

BEETS & GREENS SALAD



Beets & Greens Salad image

Take some greens, add some beets and cheese, then complete with a little crunch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5

12 cups spring mix salad greens
2/3 cup champagne vinaigrette
3 cooked red or golden beets, sliced
2/3 cup crumbled goat cheese
1/4 cup salted pumpkin seeds or pepitas

Steps:

  • Place greens in a large bowl. Drizzle with vinaigrette; toss to coat. Top with beets, cheese and pumpkin seeds. Serve immediately.

Nutrition Facts : Calories 86 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 284mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

BOILED BEETS WITH SAUTEED BEET GREENS



Boiled Beets with Sauteed Beet Greens image

If you are lucky enough to find a fresh bunch of beets with big green leaves, don't waste them-beet greens are just as delicious as beets themselves. Serve the two together to get the best of both worlds.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

1/2 teaspoon salt, plus more to taste
3 pounds medium beets, greens removed and washed
1 tablespoon olive oil, plus more for drizzling
1 clove garlic, thinly sliced
Freshly ground black pepper

Steps:

  • Fill a large saucepan with water, and set over high heat. Bring water to a boil. Stir in salt, and add beets; boil until beets are fork-tender, about 45 minutes. Drain, let cool, and rub off skins under cold water.
  • Heat olive oil in a large skillet over medium heat. Add garlic, and cook until just golden, about 3 minutes. Add beet greens, and season with salt and pepper. Cook, tossing greens until wilted. Remove skillet from heat. Serve warm greens with whole boiled beets. Drizzle with additional olive oil, if desired.

SAUTéED BEET GREENS WITH GARLIC AND OLIVE OIL



Sautéed Beet Greens with Garlic and Olive Oil image

Beets are available and good year round, but their season is June through October, when they are at their most tender. Look for unblemished bulbs with sturdy, unwilted greens. Whatever type of beets you buy, always buy them with the greens attached. Then you get two vegetables for the price of one, and greens add a whole set of nutrients to the picture, most notably beta-carotene, vitamin C, iron, and calcium. You can often get beet greens for free at the farmers' market because some people ask the vendors to chop off the tops when they buy their beets. This simple recipe (which can be used for any type of green) is great on its own as a side dish, or you can toss the greens with pasta, add them to an omelet or risotto, or use them in a gratin or a quiche.

Provided by Martha Rose Shulman

Time 20m

Yield Serves 2 to 4

Number Of Ingredients 6

1 pound beet greens (2 large or 3 small bunches)
Salt
1 to 2 tablespoons extra virgin olive oil, to taste
2 garlic cloves, minced
1/4 teaspoon dried red pepper flakes (optional)
Freshly ground pepper

Steps:

  • Bring a large pot of water to a boil while you stem the greens and wash the leaves in 2 rinses of water. When the water comes to a boil, add 1 tablespoon of salt and the greens. Blanch for 2 minutes, until tender. Transfer immediately to a bowl of ice water, then drain and squeeze the water out from its leaves. Chop coarsely.
  • Heat the oil over medium heat in a large, heavy nonstick skillet. Add the garlic and hot red pepper flakes (if using) and cook, stirring, until the garlic is fragrant and translucent, 30 to 60 seconds. Stir in the greens. Stir for a couple of minutes, until the greens are nicely seasoned with garlic and oil. Season with salt and pepper, remove from the heat, and serve.

Nutrition Facts : @context http, Calories 73, UnsaturatedFat 4 grams, Carbohydrate 6 grams, Fat 5 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 280 milligrams, Sugar 1 gram

BEET SALAD WITH MIXED GREENS



Beet Salad with Mixed Greens image

Mustard greens salad with great flavor.

Provided by Di

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 13

1 bunch red beets, trimmed and washed
2 tablespoons extra-virgin olive oil, divided
sea salt and cracked black pepper to taste
2 cups chopped fresh mustard greens
2 cups chopped beet greens
2 cups chopped romaine lettuce
1 medium grapefruit, segmented
¼ cup chopped red onion, or to taste
¼ cup extra-virgin olive oil
1 clove garlic, minced
1 teaspoon lemon juice, or to taste
2 tablespoons crumbled goat cheese, or to taste
1 tablespoon chopped fresh dill, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place a sheet pan on the lower oven rack.
  • Place beets on a sheet of aluminum foil. Drizzle with 1 tablespoon oil. Fold edges of the foil around the beets to make a sealed pouch.
  • Place pouch on the center rack of the oven, so the sheet pan below can catch any drippings. Roast until beets are tender when pierced with a knife, 50 to 60 minutes. Remove beets from the oven. Open the pouch and allow to cool.
  • Rub a paper towel on the cooled beets to remove skin. Cut into small pieces. Drizzle with remaining 1 tablespoon olive oil and season with salt and pepper. Set aside.
  • Chop grapefruit segments. Transfer fruit and any accumulated juices into a small bowl.
  • Combine mustard greens, beet greens, romaine lettuce, chopped grapefruit and juice, red onion, 1/4 cup olive oil, garlic, and lemon juice in a large bowl; mix well. Season with salt and pepper.
  • Divide greens among 6 salad bowls. Top with roasted beets and garnish with goat cheese and dill.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 13.6 g, Cholesterol 1.9 mg, Fat 14.8 g, Fiber 4.1 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 100.9 mg, Sugar 8.3 g

ROASTED BEETS AND SAUTEED BEET GREENS



Roasted Beets and Sauteed Beet Greens image

Beetroot (US Beets) is not one of my DH's favorite veggie. In our local newspaper was a recipe that I just had to try as I love beetroot but don't get to eat them very often unless I go to a restaurant. If you like beetroots then you will love this recipe.

Provided by SueVM

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch beet with greens
4 tablespoons extra virgin olive oil
1 small onion, finely diced
2 garlic cloves, minced
salt & freshly ground black pepper, to taste
2 tablespoons red wine vinegar (or knob of butter)

Steps:

  • Preheat oven to 350 degrees (175 degrees C). Wash beets thoroughly leaving the skins on and remove the greens.
  • Rinse greens, removing any large stems and set aside. Place the beets in a small baking dish or roasting pan, and toss with 2 tablespoons of olive oil. (If you want to peel the beets, it is easier to do so once they have been roasted).
  • Cover and bake for 45 to 60 mins, or until a knife can slide easily through the largest beet.
  • When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat.
  • Add the garlic and onions, and cook for a few minutes.
  • Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet.
  • Cook and stir until greens are wilted and tender.
  • Season with salt and pepper. Serve the greens as is, and the roasted beets sliced with either red-wine vinegar, or a knob of butter.

Nutrition Facts : Calories 130, Fat 13.5, SaturatedFat 1.9, Sodium 1.8, Carbohydrate 2.1, Fiber 0.3, Sugar 0.8, Protein 0.3

More about "beets and greens recipes"

SAUTéED BEETS AND BEET GREENS WITH RED ONIONS AND GARLIC
sauted-beets-and-beet-greens-with-red-onions-and-garlic image
2011-09-01 Preparation. Heat 1 Tbs. of the olive oil in a 12-inch skillet over medium heat. Add the onion and cook, stirring often, until golden-brown, 4 to 6 …
From finecooking.com
4.5/5 (2)
Category Side Dishes
Servings 4
Calories 110 per serving


HOW TO USE BEET GREENS | ALLRECIPES
how-to-use-beet-greens-allrecipes image
2021-02-25 this link opens in a new tab. Use both parts of your beets with this easy recipe. The beets themselves are roasted to perfection while the …
From allrecipes.com
Author Hayley Sugg


25 BEST BEET RECIPES | WHAT TO MAKE WITH BEETS - FOOD COM
2022-03-04 March 04, 2022. Beets With Chive Cream. Bive sweet-and-earthy roasted beets a tangy upgrade with a simple Greek yogurt-based dipping sauce. This easy recipe is one you'll make again and again. Get ...
From foodnetwork.com
Author By


15 CREATIVE WAYS TO EAT BEET GREENS - JUST BEET IT
2018-12-04 Beet greens are packed with minerals, fiber, antioxidants, and vitamins for aiding eye health, detoxifying the liver and colon, strengthening bones, and boosting the immune system. The entire beautiful beet is edible from root to leaf. Before discarding the vibrant leaves atop the beetroot, check out these 15 Creative Beet Greens Recipes ...
From justbeetit.com


SAUTéED BEET GREENS RECIPE
Remove stems and slice thin. Leave the foliage whole, or cut into rustic pieces. Heat the olive oil a skillet over medium heat. Once the oil is hot, add the garlic, red pepper flakes, and cut beet stems. Sauté until the garlic and stems have softened slightly, about 2 minutes. Add the beet greens, and toss to combine.
From growagoodlife.com


HOW-TO COOK BEET GREENS: 10 HEALTHY RECIPE IDEAS - WALKTOEAT
Chop stems into about 1” pieces. Add 1 Tbsp. olive oil to a medium pan or skillet. Heat over medium heat. Add the chopped beet greens and a pinch of salt to the pan. Sauté, tossing occasionally, until wilted, about 5 minutes. Remove from heat …
From walktoeat.com


HOW TO COOK BEET GREENS - COOKTHESTORY
Cook for 3-5 minutes until a stem is very soft when pierced with a fork. Drain the beet greens. Be sure to use a clean colander. You don’t want the dirt from before to end up on your cooked greens. Return the beet greens and stems to the sauce pan or a serving dish and add about 1/2 tablespoon of butter. Stir and taste.
From cookthestory.com


HOW TO MAKE BEET GREENS EXTRA TASTY | TASTE OF HOME
2019-06-11 Instructions: To saute beet greens, heat olive oil in a skillet over medium heat. Once the oil shimmers (an indicator that it’s hot!), add beet greens, garlic and a pinch of salt and pepper to taste. For a spicy kick, sprinkle on some crushed red pepper. Toss the leaves in the pan for about 8 minutes until they start to wilt.
From tasteofhome.com


SAUTéED BEET GREENS RECIPE - LOVE AND LEMONS
Heat the oil in a large skillet over medium heat. Add the garlic and the beet stems and cook, stirring, for 1 minute. Add the beet greens, a few pinches of salt and freshly ground black pepper, and sauté, tossing, until just wilted. Turn off the heat, add …
From loveandlemons.com


SAUTéED BEET GREENS RECIPE (WITH GARLIC AND LEMON) | KITCHN
2021-11-12 Add the beet stems, garlic, and 1/4 teaspoon red pepper flakes, and sauté until the stems fade in color and are almost tender and the garlic is fragrant, 6 to 8 minutes. Add the beet greens and 1/2 teaspoon kosher salt, and cook, tossing often, until the greens wilt, 2 to 3 minutes. Add the lemon zest and juice and toss to combine, scraping ...
From thekitchn.com


ROASTED BEETS AND THEIR GREENS RECIPE - CHATELAINE.COM
Open packets and let beets cool, about 10 min. Whisk lemon juice with oil and salt in a large bowl. When beets are cool enough to handle, slip off …
From chatelaine.com


15 WAYS TO EAT BEET GREENS (AND WHY YOU SHOULD) | EPICURIOUS
2019-07-30 Chop the stems and leaves separately. Film a large skillet with olive oil. Cook up some chopped onion, shallot, or garlic over medium …
From epicurious.com


5 RECIPES FOR BEET GREENS - TREEHUGGER
2018-05-24 Spicy Beet Green Crostini – Beet greens are sauteed with red chile pepper flakes and garlic, then placed on top of toasted baguette slices. Salad of Edible Radish, Beet & …
From treehugger.com


10 BEET GREENS RECIPES — EATWELL101
Beet Greens Salad with Grains, Pickled Beets, and Cheese – Yoga Journal. 4. Black Beans and Beet Greens Burritos – Sarah’s Cucina Bella. 5. Aloo Beet Greens Recipe – Spice Up The Curry. 6. Creamy Parmesan Risotto with Beet Greens – Katie’s Cucina. 7. Mediterranean Onions and Beet Greens – Cut n Clean.
From eatwell101.com


BEETS AND GREENS - VEGETABLES
Rub the beets with 1 tablespoon of olive oil and place onto prepared baking sheet. Place in preheated oven, and bake until the beets can be easily pierced with a fork, 20 to 60 minutes depending on size. When done, allow to cool on the baking sheet until cool enough to handle, then remove and discard the skin, and cut the beets into wedges or ...
From worldrecipes.org


EATING BEET GREENS WITH RECIPE IDEAS - PLANT FOOD AT HOME
Cook the beet stalks for 3-5 minutes to soften them and then add in the chopped beet greens. An additional splash of water may be needed if the water evaporates. Cook for a further 2 minutes or until the beet greens have wilted. And that’s the easiest way to cook a yummy side dish of sautéed beet greens!
From plantfoodathome.com


SAUTéED BEET GREENS ⋆ NO-WASTE BEET LEAVES SIDE DISH RECIPE!
2021-04-12 2️⃣ Step Two: Sauté the greens with garlic and red pepper. Next it’s time to sauté the beet tops. Add olive oil to a medium frying pan and heat over medium-low heat. Add minced garlic and cook until it begins to brown and become fragrant, about 1-2 minutes.
From forkintheroad.co


EASY BEETS AND GREENS RECIPE | POPSUGAR FOOD
2015-09-30 Heat your oven to 400°F. Trim the leaves and stems off the beets. Discard the stems, but rinse the leaves and set them aside. Place the beet bulbs in a shallow dish, and cover with aluminum foil.
From popsugar.com


GARLIC BEET GREENS RECIPE WITH ORZO AND BEANS - THE SEASONED …
2018-03-27 Drain and rinse orzo. Meanwhile, heat 1 tablespoon olive oil and garlic over medium low heat in a pan. Stir occasionally to prevent garlic from burning. When garlic is fragrant, add beet greens and salt to taste. Increase heat to medium high and add cannellini beans. Cook until beet greens are wilted.
From seasonedvegetable.com


BEETS AND GREENS BOWL | MASTERING DIABETES
2019-10-31 In a large bowl, assemble a bed of “mixed greens” lettuce. Place the cooked and sliced beets on top and the quinoa to one side. Add the baked broccoli, peas, and bell peppers to the bowl. Sprinkle the grated carrots and sprouts on top. Squeeze the juice of one lime and mix. Top with Sriracha sauce if desired.
From masteringdiabetes.org


BEETS AND GREENS - PLAIN.RECIPES
Rub the beets with 1 tablespoon of olive oil and place onto prepared baking sheet. Place in preheated oven, and bake until the beets can be easily pierced with a fork, 20 to 60 minutes depending on size. When done, allow to cool on the baking sheet until cool enough to handle, then remove and discard the skin, and cut the beets into wedges or slices.
From plain.recipes


12 NOURISHING RECIPES THAT USE UP THOSE BEET GREENS - CO
2017-01-03 11. Beet Greens and Barley Borscht: If you love beets, greens and grains, this soup is a DREAM. With its jaw-dropping scarlet hue, this borscht pairs hearty barley with beets and beet greens to make use of the root veg in its entirety. (via Cookbooks 365) 12. Beet Salad With Balsamic Reduction: Though it looks fancy, this crowd-pleasing salad ...
From brit.co


ROASTED GOLDEN BEETS AND THEIR GREENS WITH GARLIC ORANGE DRESSING
Instructions. Preheat oven to 350 degrees. Trim the beet tops, leaving a 1-inch tail, reserving the top greens. Scrub the beets. Break the garlic up into individual cloves, but don’t peel them. Put the beets and the garlic cloves in a small casserole, add about ½ …
From lettyskitchen.com


ROASTED GOLDEN BEETS WITH WILTED GREENS - LOVE & GOOD STUFF
2018-08-23 Instructions. Heat oven to 425. Trim ends off of the beets and use a vegetable peeler to remove the rest of the beet skin. Slice beets into ½ inch slices. Add beets, olive oil, and maple syrup to a medium sized bowl and season with salt …
From loveandgoodstuff.com


SAUTéED BEET GREENS WITH ROASTED BEETS - EATING BIRD FOOD
2021-10-19 Instructions. Cut the tops of the beets to 1-2 inches. Wash and chop the greens and stems, discarding any large and tough stems. Scrub the beets clean, poke 2-3 times with a fork and wrap tightly in aluminum foil. Roast in a 400°F oven until tender, about 70-90 minutes if you’re using medium-large sized beets.
From eatingbirdfood.com


ROASTED BEETS AND SAUTEED BEET GREENS | ONIONS | BOSTON ORGANICS
2. Cover, and bake for 45 to 60 minutes, or until a knife can slide easily through the largest beet. 3. When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat. Add the garlic and onion, and cook for a minute. Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet.
From bostonorganics.grubmarket.com


BEET GREENS RECIPES - NYT COOKING
Browse and save the best beet greens recipes on New York Times Cooking. X Search. Beet Greens Recipes. Healthy. Provençal Greens Soup Martha Rose Shulman. About 45 minutes. Healthy. Stir-Fried Beet Greens, Tofu and Beets Martha Rose Shulman. 15 minutes. Healthy. Millet and Greens Gratin Martha Rose Shulman. 1 hour 10 minutes. Healthy. Beet Greens …
From cooking.nytimes.com


HOW TO USE, PREP, AND STORE BEET GREENS | MARTHA STEWART
2021-05-03 Cooking and serving beets with their greens makes a beautiful vegan entrée, as does adding them to the filling for stuffed summer tomatoes creates a vegetarian feast. The greens alone are ideal for a nourishing green gumbo, but if we're talking soup we can't not mention borscht: Including the greens in this already-comforting bowlful makes it even better …
From marthastewart.com


BEET GREENS RECIPE - SIMPLY RECIPES
2021-09-21 Bring mixture to a boil. Add the beet greens, gently toss in the onion mixture so the greens are well coated. Reduce heat to low, cover and simmer for 5-15 minutes until the greens are tender. Stir in the vinegar. (For kale or collard greens continue cooking additional 20 to 25 minutes or until desired tenderness.)
From simplyrecipes.com


SKILLET CHICKEN WITH BEETS & GREENS | CHICKEN.CA
Add chicken fillets to skillet and sauté until cooked through and golden brown – about 2-3 minutes per side. Remove from skillet and keep warm. Slice green onions, shred beet greens and grate beets and set aside. Heat remaining teaspoon (5 mL) each of oil and butter in skillet over medium-high heat. Sauté green onions 1 minute.
From chicken.ca


CRISPY BAKED BEET GREENS ⋆ MAKE CHIPS FROM ROASTED BEET LEAVES!
2021-04-29 2️⃣ Step Two: Preheat the oven + prep the greens. When the greens are washed and dried, preheat the oven to 400° F (200° C). Then add the beet greens to a large mixing bowl and drizzle them with olive oil. Use your hands to massage the greens, coating them in oil so they cook evenly on all sides.
From forkintheroad.co


18 BEETS AND GREENS IDEAS | BEETS, BEET RECIPES, VEGGIE DISHES
Oct 8, 2021 - Explore Jeannette Lipinski's board "Beets and greens" on Pinterest. See more ideas about beets, beet recipes, veggie dishes.
From pinterest.ca


Related Search