SCHOOL CAFETERIA SPAGHETTI
There were only two things that created a buzz around school when I was growing up: upcoming teacher workdays and spaghetti day in the cafeteria. School spaghetti was one of my favorite dishes then, and it still is now! Try this simple, yet more grownup, version.
Provided by Michelle Marcos
Categories Main Dish Recipes Pasta Spaghetti Recipes Baked
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish with cooking spray.
- Heat oil in a wide pan over medium-high heat. Saute onion and bell pepper in the hot oil until soft, 5 to 7 minutes.
- Mix Italian dressing mix into ground beef and add to the hot pan; saute until browned and crumbly, 5 to 7 minutes. Drain. Add spaghetti sauce and simmer over medium heat for 15 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and add beef mixture; mix well. Transfer to the prepared casserole dish and top with Cheddar cheese.
- Bake in the preheated oven until cheese is browned, about 10 minutes.
Nutrition Facts : Calories 758.5 calories, Carbohydrate 57.3 g, Cholesterol 127.5 mg, Fat 39.9 g, Fiber 4.5 g, Protein 40.7 g, SaturatedFat 19.9 g, Sodium 994.6 mg, Sugar 11.1 g
BELGIAN SPAGHETTI, STUDENT STYLE
From Ruth Van Waerebeek's "Everybody Eats Well in Belgium Cookbook." A simple-to-make, delicious spaghetti dinner - and nicely different from the traditional spaghetti and meatballs. Here, the thick sauce is loaded with vegetables and ground beef (or try ground turkey for a leaner version.) The Gruyère cheese is worth the extra cost; it makes all the difference. I like the extra Tabasco, too. I usually double or triple, and freeze the extra for another meal or two later in the week. This dish, a couple of bottles of wine, and some friends... you got yourself a nice, casual dinner party.
Provided by Belgophile
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Heat olive oil in deep pan or Dutch oven over medium heat. Add onions, bell pepper, mushrooms, and carrots. Cook until soft, 5 to 8 minutes. Add half the garlic and all the ground beef. Continue cooking over medium heat, using a wooden spoon to stir and break up the meat with, until meat is no longer pink.
- Stir in sugar, oregano, thyme, basil, red pepper flakes, and parsley. Add tomatoes and juices, red wine, and tomato paste. Season with salt and pepper. Reduce heat and simmer, covered, for 35 minutes.
- Add remaining garlic. Add Tasbasco sauce, if desired.
- Cook spaghetti; drain. Distribute among four bowls. Spoon sauce over spaghetti. Top with Gruyère cheese.
Nutrition Facts : Calories 941.8, Fat 36.8, SaturatedFat 12.3, Cholesterol 99.4, Sodium 237.6, Carbohydrate 93.7, Fiber 3.7, Sugar 9.2, Protein 53
STUDENT SPAGHETTI BOLOGNESE
Quick Easy spag bol that tastes gr8 and is cheap to make. Possibly not the healthiest meal in terms of getting your 5 portions but as quick fixes go this is tops!! - in my opinion!
Provided by yodstarr
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Put a large pan of water on for the spaghetti. Dont add the spaghetti yet just get the water boiling while you do the rest.
- Heat the oil in a large pan. Added the chopped onion and cook until softened. Add the garlic and cook for another 2 mins. Try not to burn the garlic, if it looks like its going to burn (sometimes the heat can be to high) go quickly to step 3, the flavour will still make it!
- Add the mince and fry until browned. Drain any fat using a cullindar and return it to the pan
- Add the tin of tomotoes, the tomato soup, the oregano (or marjoram) and bring to the boil. When boiling turn down to a simmer, add mushrooms and season well with salt and pepper.
- By now you water should be boiling. Add the speghetti and cook for 10 to 12 minutes. This by the way is just about the right amount of time your spag bol needs to get get all lovely. Do not cover it as you want the sauce to thicken slightly but if it doesnt dont worry itll taste just the same.
- When spaghetti is ready turn off the sauce and thrown in the butter if you decided to use it. Plate the spaghetti and pour on the sauce once the butter has melted in.
- Done! easy spag bol! and any left overs will freeze easy and taste even better given the chance to sit.
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