WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA
Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.
Provided by mariposa13
Categories Papaya
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill for hot fire.
- Spray a grill basket with nonstick spray.
- Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
- To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
- Place the shrimp in the grill basket and place basket onto grill rack.
- Grill shrimp until just opaque in center, 2-3 minutes on each side.
- Serve with salsa.
- 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).
Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6
SPICY HAWAIIAN PAPAYA & SHRIMP STIR-FRY
Make and share this Spicy Hawaiian Papaya & Shrimp Stir-Fry recipe from Food.com.
Provided by Dancer
Categories Papaya
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, lemon juice, honey, and sesame oil; whisk in cornstarch and crushed red pepper.
- Reserve.
- Heat oil in a wok or heavy frying pan.
- Over high heat, stir-fry bell pepper until tender-crisp, about 1 minute.
- Stir in onion, and garlic; cook 1 minute stirring constantly.
- Stir in shrimp; cook, stirring constantly until shrimp is firm and opaque, about 2 minutes.
- Stir in papaya; heat through.
- Rewhisk soy sauce mixture; stir into pan.
- Cook until mixture thickens, about 30 seconds.
- Remove from heat; stir in cilantro.
- Serve with steamed rice.
WW SPICY BAKED SHRIMP - 3 PTS.
This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.
Provided by teresas
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Coat an 11X7 inch baking dish with cooking spray.
- Add lemon juice and next 5 ingredients to dish, stirring well.
- Add shrimp toss well to coat.
- Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.
Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9
YUCATAN-STYLE SHRIMP - 3 WW POINTS
Fresh, fresh, fresh!! Feel free to make this dish hotter by adding a seeded and finely chopped jalapeno chile pepper or a generous pinch of cayenne to the marinade in step 2. Enjoy!
Provided by Nif_H
Categories Vegetable
Time 37m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Fill a large pot halfway with water and bring to a boil. Add the shrimp and cook until just opaque in the center, about 2 minutes; drain in a colander. Rinse the shrimp under cold running water; drain. Do not let the shrimp fully cook as the lime juice in the marinade will continue to "cook" it.
- Peel and devein the shrimp; transfer to a large bowl. Stir in the tomatoes, onion, lime juice, cilantro or parsley, oil, cumin, salt and pepper. Cover and refrigerate at least 2 hours or up to 6 hours.
- Place a romaine leaf on each of 4 plates. Top with onr-fourth of the shrimp mixture and the radishes. Serve with lime slices.
Nutrition Facts : Calories 292.5, Fat 7.5, SaturatedFat 1.2, Cholesterol 345.6, Sodium 488.9, Carbohydrate 7, Fiber 1.4, Sugar 2.1, Protein 47.1
GRILLED PRAWNS (SHRIMP) WITH PAPAYA SALSA
This is from Australian Table magazine, 2004. A posh addition to your next barbie! (I always think prawns look fancy, even though their not really). Note that the recipe actually calls for at least 2 limes, one for the marinade, and one for the salsa, and an extra one to garnish, if you so wish.
Provided by Ppaperdoll
Categories Low Protein
Time 42m
Yield 4 appetizer portions, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preliminary: If using wooden skewers, soak in water 30 minutes to prevent them catching fire on the barbecue.
- For prawns, add honey, soy sauce, sesame oil, lime rind and juice, and ginger in a bowl and mix well. Add prawns and stir to coat. Cover and chill for 20 minutes.
- For the salsa, mix papaya, lime juice, coriander leaves, chilli and onion in a small bowl and set aside.
- Thread prawns onto presoaked skewers (or metal ones) and cook over hot coals (or gas barbecue on high heat) 2-3 minutes: no longer, or they will go rubbery.
- Serve with papaya salsa and lime wedges.
Nutrition Facts : Calories 158.8, Fat 4.1, SaturatedFat 0.7, Cholesterol 22.7, Sodium 370.4, Carbohydrate 29.5, Fiber 3.8, Sugar 20.8, Protein 4.2
SPICY SHRIMP SALSA
Radishes add a wonderful crunch to this colorful salsa that is also superb over grilled fish. There's just enough jalapeno to give flavor without much of the heat. -Mary Beth Relyea, Canastota, New York
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with chips.
Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 119mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
GRILLED SHRIMP WITH PAPAYA SALSA
Provided by Marian Burros
Categories appetizer, side dish
Time 10m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Grill shrimp on stove-top grill or preheated broiler. Allow about 4 to 5 minutes total.
- Meanwhile, combine remaining ingredients and mix well. Arrange salsa on each of two dinner plates and surround with shrimp.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 1 gram, Carbohydrate 50 grams, Fat 2 grams, Fiber 9 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 307 milligrams, Sugar 34 grams, TransFat 0 grams
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