Ww 3 Points Spicy Shrimp With Papaya Salsa Recipes

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WW 3 POINTS - SPICY SHRIMP WITH PAPAYA SALSA



Ww 3 Points - Spicy Shrimp With Papaya Salsa image

Make and share this Ww 3 Points - Spicy Shrimp With Papaya Salsa recipe from Food.com.

Provided by mariposa13

Categories     Papaya

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons paprika
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/8-1/4 teaspoon cayenne
1 1/4 lbs large shrimp, peeled and deveined
2 cups cubed papayas
1/4 cup chopped scallion
2 tablespoons fresh lime juice

Steps:

  • Prepare grill for hot fire.
  • Spray a grill basket with nonstick spray.
  • Combine the paprika, thyme, salt, pepper, and cayenne in a medium bowl. Add shrimp and toss to coat.
  • To make the salsa, combine the papaya, scallions, and lime juice in a bowl. Set aside.
  • Place the shrimp in the grill basket and place basket onto grill rack.
  • Grill shrimp until just opaque in center, 2-3 minutes on each side.
  • Serve with salsa.
  • 3 POints per serving (1/4 of the shrimp and 1/2 cup salsa).

Nutrition Facts : Calories 185, Fat 2.7, SaturatedFat 0.5, Cholesterol 216, Sodium 504.7, Carbohydrate 9.9, Fiber 1.9, Sugar 4.5, Protein 29.6

SPICY HAWAIIAN PAPAYA & SHRIMP STIR-FRY



Spicy Hawaiian Papaya & Shrimp Stir-Fry image

Make and share this Spicy Hawaiian Papaya & Shrimp Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Papaya

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 cup soy sauce
1/4 cup lemon juice
2 tablespoons honey
1 tablespoon toasted sesame oil
2 tablespoons cornstarch
1/2 teaspoon crushed red pepper flakes (to taste)
1 tablespoon vegetable oil
1 large red bell pepper, cut into 3/4-inch squares (about 2 cs.)
12 green onions, cut into 3/4-inch lengths (about 1 c.)
2 cloves garlic, chopped finely
1 lb shrimp, peeled and deveined
1 large ripe papaya, peeled and seeded,cut into 3/4-inch dice (about 2 cs.)
3 tablespoons chopped cilantro

Steps:

  • Whisk together soy sauce, lemon juice, honey, and sesame oil; whisk in cornstarch and crushed red pepper.
  • Reserve.
  • Heat oil in a wok or heavy frying pan.
  • Over high heat, stir-fry bell pepper until tender-crisp, about 1 minute.
  • Stir in onion, and garlic; cook 1 minute stirring constantly.
  • Stir in shrimp; cook, stirring constantly until shrimp is firm and opaque, about 2 minutes.
  • Stir in papaya; heat through.
  • Rewhisk soy sauce mixture; stir into pan.
  • Cook until mixture thickens, about 30 seconds.
  • Remove from heat; stir in cilantro.
  • Serve with steamed rice.

WW SPICY BAKED SHRIMP - 3 PTS.



Ww Spicy Baked Shrimp - 3 Pts. image

This is an excellent recipe! It is out of a WW cookbook called "15 Minute Cookbook" dated 1998. Wow! that was 10 years ago... Anyway I hope you enjoy! Serve with corn on the cob and coleslaw.

Provided by teresas

Categories     Healthy

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

olive oil-flavored vegetable cooking spray
2 tablespoons lemon juice
1 tablespoon honey
2 teaspoons dried parsley flakes
2 teaspoons creole seasoning
1 teaspoon olive oil
2 teaspoons soy sauce, reduced-sodium
1 lb large shrimp, peeled and deveined

Steps:

  • Preheat oven to 450 degrees.
  • Coat an 11X7 inch baking dish with cooking spray.
  • Add lemon juice and next 5 ingredients to dish, stirring well.
  • Add shrimp toss well to coat.
  • Bake at 450 degrees for 8 minutes or until shrimp tun pink, stirring occasionally.

Nutrition Facts : Calories 110.8, Fat 2.3, SaturatedFat 0.3, Cholesterol 143.2, Sodium 812.5, Carbohydrate 6.2, Fiber 0.1, Sugar 4.6, Protein 15.9

YUCATAN-STYLE SHRIMP - 3 WW POINTS



Yucatan-Style Shrimp - 3 Ww Points image

Fresh, fresh, fresh!! Feel free to make this dish hotter by adding a seeded and finely chopped jalapeno chile pepper or a generous pinch of cayenne to the marinade in step 2. Enjoy!

Provided by Nif_H

Categories     Vegetable

Time 37m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs medium shrimp, unpeeled
2 large plum tomatoes, chopped
1 small red onion, finely chopped
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro or 2 tablespoons fresh parsley, chopped
1 tablespoon extra virgin olive oil
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
4 romaine lettuce leaves
4 radishes, thinly sliced
lime slice

Steps:

  • Fill a large pot halfway with water and bring to a boil. Add the shrimp and cook until just opaque in the center, about 2 minutes; drain in a colander. Rinse the shrimp under cold running water; drain. Do not let the shrimp fully cook as the lime juice in the marinade will continue to "cook" it.
  • Peel and devein the shrimp; transfer to a large bowl. Stir in the tomatoes, onion, lime juice, cilantro or parsley, oil, cumin, salt and pepper. Cover and refrigerate at least 2 hours or up to 6 hours.
  • Place a romaine leaf on each of 4 plates. Top with onr-fourth of the shrimp mixture and the radishes. Serve with lime slices.

Nutrition Facts : Calories 292.5, Fat 7.5, SaturatedFat 1.2, Cholesterol 345.6, Sodium 488.9, Carbohydrate 7, Fiber 1.4, Sugar 2.1, Protein 47.1

GRILLED PRAWNS (SHRIMP) WITH PAPAYA SALSA



Grilled Prawns (Shrimp) With Papaya Salsa image

This is from Australian Table magazine, 2004. A posh addition to your next barbie! (I always think prawns look fancy, even though their not really). Note that the recipe actually calls for at least 2 limes, one for the marinade, and one for the salsa, and an extra one to garnish, if you so wish.

Provided by Ppaperdoll

Categories     Low Protein

Time 42m

Yield 4 appetizer portions, 4 serving(s)

Number Of Ingredients 10

1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon sesame oil
1 lime, juice and zest of, finely grated
2 teaspoons gingerroot, finely chopped
12 medium prawns, peeled and deveined, with tails left in tact
1 papaya, peeled, deseeded, and finely diced
1 lime, juice of
red chile, finely chopped
1 small red onion, finely diced

Steps:

  • Preliminary: If using wooden skewers, soak in water 30 minutes to prevent them catching fire on the barbecue.
  • For prawns, add honey, soy sauce, sesame oil, lime rind and juice, and ginger in a bowl and mix well. Add prawns and stir to coat. Cover and chill for 20 minutes.
  • For the salsa, mix papaya, lime juice, coriander leaves, chilli and onion in a small bowl and set aside.
  • Thread prawns onto presoaked skewers (or metal ones) and cook over hot coals (or gas barbecue on high heat) 2-3 minutes: no longer, or they will go rubbery.
  • Serve with papaya salsa and lime wedges.

Nutrition Facts : Calories 158.8, Fat 4.1, SaturatedFat 0.7, Cholesterol 22.7, Sodium 370.4, Carbohydrate 29.5, Fiber 3.8, Sugar 20.8, Protein 4.2

SPICY SHRIMP SALSA



Spicy Shrimp Salsa image

Radishes add a wonderful crunch to this colorful salsa that is also superb over grilled fish. There's just enough jalapeno to give flavor without much of the heat. -Mary Beth Relyea, Canastota, New York

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2 cups.

Number Of Ingredients 9

1/2 pound cooked shrimp, peeled, deveined and chopped
1 large tomato, chopped
1/4 cup finely chopped onion
3 radishes, chopped
1/4 cup minced fresh cilantro
2 tablespoons lime juice
1-1/2 teaspoons finely chopped seeded jalapeno pepper
1/4 teaspoon salt
Baked tortilla chip scoops

Steps:

  • In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with chips.

Nutrition Facts : Calories 38 calories, Fat 1g fat (0 saturated fat), Cholesterol 43mg cholesterol, Sodium 119mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges

GRILLED SHRIMP WITH PAPAYA SALSA



Grilled Shrimp with Papaya Salsa image

Provided by Marian Burros

Categories     appetizer, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 8

12 jumbo shrimp, shelled and deveined
1 large papayas, diced
1/3 cup finely chopped red onion
1/2 large red bell pepper, chopped
1 tablespoon chopped cilantro
Juice of 1/2 lime
1/4 to 1/2 jalapeno pepper, minced
2 teaspoons rice vinegar

Steps:

  • Grill shrimp on stove-top grill or preheated broiler. Allow about 4 to 5 minutes total.
  • Meanwhile, combine remaining ingredients and mix well. Arrange salsa on each of two dinner plates and surround with shrimp.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 1 gram, Carbohydrate 50 grams, Fat 2 grams, Fiber 9 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 307 milligrams, Sugar 34 grams, TransFat 0 grams

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