Belizean Style Salbutes Recipes
BELIZEAN STYLE SALBUTES
Make and share this Belizean Style Salbutes recipe from Food.com.
Provided by Member 610488
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To a small frying pan over high heat, add 1 inches of vegetable oil and heat to 375 degrees F. Fry tortillas, one at a time, until golden and crispy. Drain on paper towels.
- Heat olive oil in a large frying pan over high heat. Add sliced onion and 1/4 teaspoons salt. Cook, stirring, until onions are soft, about 4 minutes. Add oregano and cook until fragrant, about 1 minute. Add chicken and broth. Bring to a boil, lower heat to a steady simmer, and cook, partially covered, for 10 minutes to let flavors blend.
- Meanwhile, in a small bowl, combine chiles, lime juice, orange juice, and remaining 1/4 teaspoons salt. Set aside.
- To assemble: Divide turkey-onion mixture among the 8 tortillas, then top each with avocado, cabbage. Serve with serrano-citrus sauce.
Nutrition Facts : Calories 346.5, Fat 16.6, SaturatedFat 3, Cholesterol 52.5, Sodium 268, Carbohydrate 27.8, Fiber 4.4, Sugar 3.6, Protein 22.4
BELIZEAN GARNACHES
I love this street vendor dish, although I wish I could try it right in Belize! Day old or stale corn tortillas are preferred as they have a lower moisture content and fry up better. There are other toppings that you can use on this but I like this traditional version. Enjoy!
Provided by Nif_H
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mash or blend cooked beans, season with salt and pepper.
- Put cabbage, onions and carrots in small bowl with vinegar.
- Add habanero to veggies in vinegar if you want heat.
- Fry tortillas until puffy and crisp.
- Put beans on hot tortilla.
- Cover with cabbage, onions, and carrots.
- Sprinkle with grated cheese.
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