Walnut Tacos Recipes

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WALNUT TACOS



Walnut Tacos image

Walnuts, pulsed in a food processor with a Mexican-inspired combination of spices, form the protein base of these easy-to-assemble tacos.

Provided by Adapted from "

Yield 6

Number Of Ingredients 17

2 cups coarsely chopped raw walnuts
2 tablespoons fresh lime juice
1 tablespoon finely chopped fresh cilantro
1 tablespoon water
1 1/2 teaspoons ground cumin
1 teaspoon chili powder
1/4 teaspoon chipotle chile powder (may substitute ground cayenne pepper)
1/2 teaspoon fine salt, or more as needed
1/4 teaspoon freshly ground black pepper
Twelve 6-inch corn tortillas, warmed
1 cup chopped fresh tomato
1 cup thinly sliced red cabbage
Flesh of 2 medium avocados, sliced
1/2 cup store-bought or homemade salsa verde (see related recipe)
1/2 cup Greek-style yogurt (may substitute nondairy yogurt or nondairy sour cream)
12 cilantro sprigs
2 limes, cut into wedges

Steps:

  • 1 Make the filling: In a food processor, combine the walnuts, lime juice, cilantro, water, cumin, chili powders, salt and black pepper and pulse until the nuts are reduced to pebble-size, about 1 minute; do not over-process
  • 2 Taste, and season with more salt, if desired
  • 3 Assemble the tacos: Divide the corn tortillas among serving plates
  • 4 Spoon about 2 tablespoons of the filling on each tortilla, then add some tomato, a few slivers of cabbage, a couple slices of avocado, a spoonful of salsa verde, a dollop of yogurt and some cilantro
  • 5 Serve with lime wedges on the side, for squeezing

Nutrition Facts : Calories 410 calories, Fat 31 g, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 11 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 4 g

WALNUT TACO MEAT



Walnut Taco Meat image

You don't need a frying pan for this taco meat! A food processor works just fine! Its rich, full of flavor, and super fast to whip up.

Provided by planthappymamma

Categories     Nuts

Time 5m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 5

1 cup raw walnuts
1 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon paprika

Steps:

  • Put ingredients in a food processor.
  • Pulse until course and crumbly. Don't pulse for too long, or else you'll end up with butter!

WALNUT TACOS



Walnut Tacos image

This is a recipe I learned at a vegetarian cooking class. It was presented to us as what a person who is on a Raw diet would eat. It's very good and not what I had expected. Recipe courtesy of the instructor Rob McLean. Serving size is dependant on how much filling you use.

Provided by Lori Mama

Categories     Lunch/Snacks

Time 17m

Yield 10-12 pieces, 6 serving(s)

Number Of Ingredients 10

2 cups walnuts
soy sauce, to taste
ground cumin, to taste
2 tomatoes, chopped
2 tablespoons cilantro, chopped
1 green onion, chopped
1 garlic clove, finely minced
1 lemon, juice of
pepper
10 -12 leaves collard greens, cleaned and trimmed of large stalks

Steps:

  • In food processor, place walnuts and blend until finely chopped, but not into powder.
  • Add in the seasonings to your taste.
  • In a bowl, combine all other ingredients except greens.
  • Place a collard leaf on a surface and crack the ribs remaining to flatten.
  • Place an amount of the walnut mixture on top along with desired amount of tomato mixture.
  • Roll up and enjoy.

CLASSIC FAMILY TACO NIGHT WALNUT TACOS



Classic Family Taco Night Walnut Tacos image

A meal for 4 comes together in less than 15 minutes with this easy meatless taco recipe. The taco "meat" is made with California walnuts, diced onion, and just 6 other ingredients that you can almost certainly find in your pantry. It's the perfect weeknight supper for a hungry family. Top the plant-forward tacos with classic taco toppings for a no-fuss taco dinner or serve single tacos as an unexpected game day treat.

Provided by California Walnuts

Time 13m

Number Of Ingredients 14

1 1/2 cups raw walnuts
2 tablespoons olive oil
½ medium onion, diced
1 1/2 tablespoons low-sodium soy sauce or coconut aminos
1 tablespoon chili powder
2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
8 hard taco shells
2 cups shredded lettuce
1 cup chopped tomatoes
1/2 cup shredded cheddar cheese
1/2 cup mild salsa
1/2 cup low-fat sour cream

Steps:

  • Add walnuts to a food processor and pulse until walnuts are evenly crumbled, resembling ground meat.
  • Heat olive oil over medium-low heat in a medium skillet. Add onions and cook for 5 minutes, add walnuts, soy sauce, chili powder, cumin, salt, oregano, and garlic powder. Stir well to evenly coat and moisten walnuts. Cook for 2-3 minutes.
  • Spoon walnut taco mixture into shells. Top with lettuce, tomato, cheese, salsa and sour cream.

Nutrition Facts : Calories 375 cal, SaturatedFat 11.6 g, UnsaturatedFat 6.74 g, Cholesterol 19 mg, Carbohydrate 23.6 g, Sugar 3.7 g, Protein 9.3 g

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