FANESCA (SPRING SOUP)
Plan ahead for your Easter feast! I read an article in The New Yorker magazine regarding a letter from Ecuador by Calvin Trillin about a Spanish soup that he adores called Fanesca, a thick and hearty soup heavy on the beans, which is only available during holy week. Well, the article didn't come with a recipe but I found several on-line, all more or less the same. Don't let the number of ingredients put you off, it will come together relatively quickly. Seeing as how I'm a vegetarian, I omitted the salt cod but I am leaving it here in case you are not but making it an optional addition. If you do add it then you'll have to start this recipe the day before. Note that the rice, beans and vegetables should all be cooked before adding and that will take you less than an hour if they are all cooked simultaneously (see instructions). If you cook everything ahead of time this recipe comes together in 15 minutes. Anyway, I made this on Saturday, day before Easter and we both loved it:D
Provided by Kumquat the Cats fr
Categories Beans
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 24
Steps:
- If using, soak cod fish in cold water to cover for 12 hours or more, changing water from time to time.
- Drain and put in saucepan with fresh water to cover. Bring to a boil, lower heat and simmer until fish is tender, about 15 minutes. Drain fish, cut into 1/2 inch pieces and set aside.
- Preheat oven to 375-400 degrees fahrenheit. Cut winter squash in half and place cut side down on a lightly sprayed cookie sheet. Bake for 45 minutes.
- Meanwhile, cook rice according to package directions replacing half the water with milk (boil on very low heat about 20 minutes).
- Meanwhile, cook beans and vegetables according to package directions. I used frozen corn, peas, lima beans and green beans combined in same casserole dish and microwaved for 8-9 minutes. The zucchini and cabbage I steamed together for 10 minutes. Combine.
- Meanwhile, cook eggs until hard boiled (about 4 minutes) and set aside. Let cool, remove shell and slice.
- When rice is done, add to bean mixture.
- When winter squash is done, set aside and let cool slightly before scraping out flesh with a fork and mashing a bit. Add to beans and rice mixture. If you are making this ahead of time, place in refrigerator until ready.
- Heat butter in large saucepan and saute the onions and garlic until the onions are soft, about 5 minutes, Add oregano, cumin, bay leaf and several grinds of black pepper and saute for a minute or two longer. Add 1 cup water, bring to a boil and add the next 11 ingredients (rice through milk) and fish, if using.
- Stir to mix and simmer very gently for about 5 minutes to blend the flavors.
- Add chopped cheese and salt to taste. The soup should be about as thick as a minestrone. If it seems too thick, thin it with a little more milk and simmer for a few minutes longer.
- Garnish soup with sliced hardboiled eggs and serve with parmesan cheese.
Nutrition Facts : Calories 447.6, Fat 18.6, SaturatedFat 8.7, Cholesterol 118.7, Sodium 614.5, Carbohydrate 49.8, Fiber 5.9, Sugar 12.8, Protein 22.8
FRENCH SPRING SOUP
I make this during asparagus season when my husband's patch is producing a lot. It is very fresh tasting, and the longer it sits, the better it is.
Provided by PAPERGODDESS
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes
Time 1h
Yield 10
Number Of Ingredients 11
Steps:
- Melt the butter in a large pot over medium heat. Stir in the leeks and onion, and cook until tender.
- Pour water into the pot. Mix in potatoes, carrots, asparagus, and rice. Season with salt. Bring to a boil, reduce heat, and simmer 30 minutes, until vegetables and rice are tender.
- Stir spinach and heavy cream into the soup mixture, and continue cooking about 5 minutes before serving.
Nutrition Facts : Calories 193.6 calories, Carbohydrate 16.1 g, Cholesterol 44.8 mg, Fat 13.8 g, Fiber 2.8 g, Protein 3.6 g, SaturatedFat 8.5 g, Sodium 1014.2 mg, Sugar 2.3 g
More about "fanesca spring soup recipes"
FANESCA - ECUADORIAN SPRING SOUP - GLOBAL KITCHEN TRAVELS
2019-07-13 Boil cod in a pot of water. Once the fish is cooked, remove the fish and reserve the liquid. By hand, check for bones and shred. Bring milk and 1 …
From globalkitchentravels.com
Reviews 14Category SoupCuisine EcuadorianEstimated Reading Time 4 mins
From globalkitchentravels.com
Reviews 14Category SoupCuisine EcuadorianEstimated Reading Time 4 mins
FANESCA OR ECUADORIAN EASTER SOUP RECIPE - WITH STEP …
2008-03-17 Add the blended milk and peanut mix to the fanesca soup, cook for another 10 minutes, stirring frequently. About 5 to 10 minutes before serving, …
From laylita.com
4.9/5 (65)Category Main Course, Soup, Stew
From laylita.com
4.9/5 (65)Category Main Course, Soup, Stew
- Soak the salt cod in water for 24 hours (or even up to 48 hours if you want a very mild salt cod flavor), changing the water every 6-8 hours. Each time the water should be less and less salty, at the end cut the cod into medium sized pieces (if it doesn’t come already cut).
- Cook the diced butternut squash (or kabocha) and fresh squash/zucchini separately, with a just enough water to cover them, cook until they are very tender. Save the water from cooking the squash and other veggies if you would like to use it (in place or in addition to the milk in the recipe)
- In a food processor or blender, add the cooked squashes, the cooked rice, and the cooked cabbage. Blend until you have a thick puree, you can add some of veggie broth or water from cooking them, if it’s very thick.
ECUADOR 2009 - RECIPES - RPCVS OF MADISON
Soak the cod in cold water to cover for 12 hours or more, changing the water frequently. 2. Drain the fish and put it into a saucepan with fresh water to cover. 3. Bring to a broil, lower the heat, and simmer until fish is tender, about 15 minutes. 4. Drain, and reserve the fish stock. 5. Remove any skin and bones from the fish; cut fish into ...
From rpcvmadison.org
From rpcvmadison.org
FANESCA SPRING SOUP) RECIPE - FOOD.COM | SPRING SOUP RECIPES, …
Sep 13, 2015 - Fanesca is a soup traditionally prepared by families in Ecuador during Semana Santa (or Holy Week, which is the week right before Easter.) | Recipe from Food.com
From pinterest.com
From pinterest.com
FANESCA: ECUADORIAN EASTER SOUP - NEATORAMA
2014-04-19 Fanesca is a traditional soup recipe for Easter in Ecuador. It is only made for Easter because the preparation is time-consuming, with a lot of ingredients, and the recipe makes a large batch. Fanesca contains a variety of fresh grains and beans, squash, salted cod, cheese, and milk. Wikipedia says that the twelve grains and beans represent the twelve apostles, and …
From neatorama.com
From neatorama.com
FANESCA - AN ECUADORIAN TRADITION - NOT YOUR AVERAGE AMERICAN
2016-03-16 The soup traditionally includes 12 different grains or legumes which represent the 12 apostles and the 12 tribes of Israel. It always includes bacalao, a dried salted fish which represents Jesus Christ. The first published recipe for Fanesca appeared in 1882 and was credited to Juan Pablo Sanz. Several theories exist as to how fanesca came by ...
From notyouraverageamerican.com
From notyouraverageamerican.com
FANESCA - ECUADORIAN SPRING SOUP | RECIPE IN 2021 | SPRING SOUPS ...
Feb 15, 2021 - Fanesca is traditionally made during Lent to utilize many Spring vegetables. With rice, beans and vegetables, it is a hearty filling soup! #soup
From pinterest.ca
From pinterest.ca
FANESCA SOUP: PICTURES, VALUE, VIDEOS - GEMSLEEK
Fanesca Soup Latest images on GemSleek. Find Value, Video Clips, Photos, Pictures on Fanesca Soup, and more. Find Value, Video Clips, Photos, Pictures on Fanesca Soup, and more. Saturday, 30th April 2022
From gemsleek.com
From gemsleek.com
17 SPRING SOUP RECIPES TO MAKE NOW | FOOD & WINE
2020-03-11 Daniel Boulud puts this deliciously light and clean-tasting soup—a mix of sweet peas, favas, pea shoots, snap peas and snow peas—on the menu each spring. To make the dish even easier, skip the ...
From foodandwine.com
From foodandwine.com
RECIPE: SPRING SOUP (FANESCA) - ECUADOR - RECIPELINK.COM
SPRING SOUP (FANESCA) ECUADOR 1 pound salt cod 4 tablespoons (1/4 cup) butter 2 medium onions, finely chopped 1 clove garlic, minced 1/4 teaspoon oregano 1/4 teaspoon ground cumin 1 bay leaf freshly ground pepper 1 cup long-grain rice cooked in 1 cup milk and 1 cup water 1 cup cooked corn kernels 2-1/2 cups cooked shredded cabbage
From recipelink.com
From recipelink.com
FANESCA - TRADITIONAL AND AUTHENTIC ECUADORIAN RECIPE
2018-12-08 Instructions. The day before, wash the salted cod and let it soak overnight in a large amount of cold water to rid it of excess salt. Cook the squash and pumpkin in water for 30 minutes and then purée. Add the peas, corn, fava beans, rice, white beans, lentils and chickpeas, all pre-cooked. Mix well and set aside.
From 196flavors.com
From 196flavors.com
FANESCA (SPRING SOUP) | CHEF WITH A VIEW
2011-11-10 Ingredients. 1 pound salt cod; 2 ounces butter; 2 medium onions, finely chopped; 1 clove garlic, minced; 1/4 teaspoon oregano; 1/4 teaspoon cumin; 1 bay leaf
From chefwithaview.wordpress.com
From chefwithaview.wordpress.com
FANESCA (SPRING SOUP) - SOUTH AMERICAN RECIPES
Fanesca (spring Soup) is a South American recipe that serves 1. Watching your figure? This gluten free recipe has 3174 calories, 169g of protein, and 160g of fat per serving. This recipe covers 86% of your daily requirements of vitamins and minerals. A mixture of rice, beans, milk, and a handful of other ingredients are all it takes to make ...
From fooddiez.com
From fooddiez.com
| SOULS LIFE MINISTRYSOULS OF LIFE MINISTRY
Souls Life MinistrySouls of Life MinistrySpring HillSouls Life Ministry
From soulsoflifeministryinc.com
From soulsoflifeministryinc.com
FANESCA - SMARTNUTRITIONROX.COM
2021-03-29 An Easter recipe from Ecuador. Fanesca is a thick soup prepared in Ecuador around Easter. Its consistency comes from the 12 legumes and grains that go into making it - which are said to symbolize the 12 apostles, while the added cod/ bacalhau is a reference to the fish symbol representing Jesus. While historically the roots of this recipe can be traced back …
From smartnutritionrox.com
From smartnutritionrox.com
50 EASY SOUP RECIPES TO MAKE THIS SPRING | TASTE OF HOME
2020-03-25 Mushroom Barley Soup for Two. This is part of my favorite meal, quick and easy to prepare and the perfect amount for two. The mushrooms, carrots and barley are a good combination for flavor and color. The recipe is easy to double (or triple!) if you want to make a larger batch. —Aimee Lawrence, Wimberley, Texas.
From tasteofhome.com
From tasteofhome.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 5811.5839: Total fats (g) 390.342: Carbohydrates (g) 369.9034: Protein (g) 267.6019: Vitamin D (D2 + D3) (g) 6.5380: Phosphorus, P (mg)
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
ENGLISH AT CEC: SPRING SOUP: FANESCA
Spring Soup: Fanesca The Easter holiday is upon us here in Ecuador, and we wouldn't be celebrating the holiday correctly if we didn't include a recipe for the traditional Fanesca dish Ecuadorians enjoy at this time of the year. The dish is rich but delicious. It is made of twelve grains (representing the twelve disciples) and garnished with hard-boiled eggs, small …
From english-at-cec.blogspot.com
From english-at-cec.blogspot.com
FANESCA - EASTER SOUP FROM ECUADOR - RECIPE PETITCHEF
In the blender, mix a medium-size roasted butternut, a baked potato, a cup of coconut milk, and a cup of vegetable broth. Blend until smooth. This is where add the spices too - just a tablespoon of ground cumin, and salt and pepper to taste. Back to the beans and grains. Continue simmering until most of the liquid has evaporated.
From en.petitchef.com
From en.petitchef.com
THE HISTORY OF FANESCA, THE ECUADORIAN SOUP THAT REMEMBERS JESUS …
2022-04-16 The Catholic world commemorates Holy Week, a reminder of the passion and death of Jesus Christ that begins with the representation of his entry into Jerusalem, with Palm Sunday, and ends with ...
From infobae.com
From infobae.com
RECIPE: ECUADORIAN FANESCA SOUP - RECIPELINK.COM
Lower the heat to a simmer and gently cook for about 5 minutes. If the soup seems too thick, add a little bit more milk to thin it out and simmer a few more minutes. Add the cheese. Stir and the soup is now ready to serve. When the soup has been poured into soup bowls, garnish each serving with a slice of egg.
From recipelink.com
From recipelink.com
FANESCA RECIPE (EQUADORIAN EASTER SOUP!) | FAIRLAWN ON THE GO!
2015-04-17 Some folks have been asking for more information about Fanesca, the soup we made for Messy Church before Easter. We did a modified version of the recipe (no salt cod!) but did have 12 different typ…
From fairlawnonthego.wordpress.com
From fairlawnonthego.wordpress.com
ECUADOR'S FANESCA IS A LENTEN SOUP FLAVORED WITH CENTURIES OF …
2017-03-02 Prepare the fava beans, corn, Great Northern beans, peas, and 1 cup of the lupini beans. Place in a large mixing bowl, cover with plastic wrap and refrigerate until ready to use. Preheat the oven ...
From npr.org
From npr.org
FANESCA: ECUADORIAN EASTER SOUP - EATING THE WORLD
2013-03-26 Fanesca is a traditional Ecuadorian soup that is only eaten in the week before Easter. Fanesca is a heavy soup filled with vegetables and grains (lima beans, fava beans, lentils, corn, pumpkin, squash, quinoa, plantains and more), many of which are only regionally available in the Spring. I suspect Brazilian and Portuguese palates would appreciate this dish …
From eatingtheworld.net
From eatingtheworld.net
FANESCA (SPRING SOUP) RECIPE - FOOD.COM
Sep 13, 2015 - Fanesca is a soup traditionally prepared by families in Ecuador during Semana Santa (or Holy Week, which is the week right before Easter.) | Recipe from Food.com
From pinterest.com
From pinterest.com
RECIPE: FANESCA SOUP STEP BY STEP WITH PICTURES | HANDY.RECIPES
Peel and dice the pumpkin. Place it in a dish, add thyme and rosemary leaves, a pinch of sea salt and 1-2 tbsp of vegetable oil"Olive". Bake the pumpkin at 200 g for 20 minutes until soft.
From handy.recipes
From handy.recipes
FANESCA SOUP – NORTHRICHLANDHILLSDENTISTRY
2022-03-13 Fanesca – Ecuadorian Spring Soup – Global Kitchen … Jul 13, 2019 · Fanesca – Ecuadorian Spring soup – Fanesca is traditionally made during Lent to utilize many Spring vegetables. With rice, beans and vegetables, it is a hearty filling soup that can serve as a meal on its own! #soup. Click to visit. Fanesca (Ecuadorean Lenten Chowder) Recipe | … Aug 20, …
From northrichlandhillsdentistry.com
From northrichlandhillsdentistry.com
FANESCA SPRING SOUP RECIPE - WEBETUTORIAL
Fanesca spring soup is the best recipe for foodies. It will take approx 75 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fanesca spring soup at your home. The ingredients or substance mixture for fanesca spring soup recipe that are useful to cook such type of recipes are: Salt Cod Fish; Butter ...
From webetutorial.com
From webetutorial.com
FANESCA - AN ECUADORIAN TRADITION
2016-03-16 The soup traditionally includes 12 different grains or legumes which represent the 12 apostles and the 12 tribes of Israel. It always includes bacalao, a dried salted fish which represents Jesus Christ. The first published recipe for Fanesca appeared in 1882 and was credited to Juan Pablo Sanz. Several theories exist as to how fanesca came by ...
From notyouraverageamerican.es
From notyouraverageamerican.es
FANESCA (FISH AND GRAIN SOUP) - THE WASHINGTON POST
2004-01-14 In a large pot over medium-high heat, heat the oil. Add the onion and saute until soft and lightly browned, about 5 minutes. Add the garlic, oregano, cumin and …
From washingtonpost.com
From washingtonpost.com
FANESCA - ECUADORIAN SPRING SOUP [VIDEO] | RECIPE [VIDEO] IN 2021 ...
Feb 14, 2021 - Fanesca is traditionally made during Lent to utilize many Spring vegetables. With rice, beans and vegetables, it is a hearty filling soup! #soup
From in.pinterest.com
From in.pinterest.com
15 LIGHT & BRIGHT (AND GREEN!) SPRING SOUPS | BON APPéTIT
2019-04-12 Beans and Green Soup with Salted Yogurt and Sizzled Mint. This soup is inspired by Ash Reshteh, a thick Iranian soup made with chickpeas, a boatload of herbs, and noodles, with one big exception ...
From bonappetit.com
From bonappetit.com
15 DELICIOUS SALT COD RECIPES FROM AROUND THE WORLD
2020-03-23 Fanesca – Ecuadorian Spring Soup by The Schizo Chef . Traditional fanesca soup with molo mashed potatoes and fig dessert. For a satisfying meal featuring salt cod try this recipe for fanesca soup from Ecuador. It’s traditionally made during Lent to capitalize on an abundance of spring vegetables and salt cod. With rice, beans and vegetables, this …
From atastefortravel.ca
From atastefortravel.ca
FANESCA, ECUADOR’S EASTER SOUP - AMIGOFOODS
Transfer to a large bowl, cover with plastic wrap and refrigerate it. Combine the rice and water in a small saucepan and cook over low heat until most of the water has been absorbed. The process should take between 25 and 30 minutes. Mash the rice with a …
From blog.amigofoods.com
From blog.amigofoods.com
FANESCA: A VENIAL SIN AT EASTER? - CASA GANGOTENA
2016-03-18 The fanesca begins on farms amid fields Across Ecuador’s countryside in the run-up to the weeks before Easter, the ingredients of the soup, unparalleled in variety and quantity, are harvested and gathered. Marketplace sellers organize their stands so as to make the purchase easier. Buyers then return home with baskets full enough to feed an ...
From casagangotena.com
From casagangotena.com
FANESCA (SPRING SOUP WITH FISH AND CREAM) - RECIPE SEARCH
Add the crushed clove of garlic, oregano, caraway, bay leaf and pepper, fry briefly. Add 500 ml water, the cooked rice, all the vegetables, the fish, fish broth, chopped peanuts, milk and light cream. Stir and heat through for 5 minutes over a very low heat. Add crème fraîche to the soup and stir. Season with salt. The results should be a ...
From miele.ie
From miele.ie
ECUADORIAN FANESCA | ECUADORIAN FOOD, RECIPES, SOUP RECIPES
Mar 24, 2019 - Easy to make Ecuadorian holiday food recipes with step by step photos. Recipes include fanesca, guaguas de pan, colada morada, Christmas turkey, hornado de …
From pinterest.ca
From pinterest.ca
FANESCA: ECUADORIAN SOUP FOR LENT - HISPANIC MAMA
2017-02-23 Add 3 cups of milk with all the beans and corn. Stir well and add cooked fish that has been previously seasoned with Knorr®. Mix the soup with a roasted peanuts puree (peanuts blended with 3 cups of milk) After 10 minutes, add paisley and serve Fanesca with avocado slices, fried ripe plantains and hardboiled eggs slices.
From hispanicmama.com
From hispanicmama.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love