BROCCOLI RICE PIZZA CRUST
A flavorful and nutritious alternative to typical pizza crust, with lots of classic Italian flavor. After the crust has baked, add your desired pizza toppings and continue baking for another 7 minutes to melt cheese and heat toppings. Serve immediately.
Provided by Julie Hubert
Categories Bread Pizza Dough and Crust Recipes
Time 1h3m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Place 1/2 of the broccoli in a food processor and pulse until texture resembles rice, about 20 times. Repeat with the remaining 1/2 of the broccoli.
- Fill a large shallow saucepan with salt and 1/2 inch water over high heat. Bring to a boil. Reduce heat to low and add the broccoli rice. Cover and simmer until tender, about 5 minutes. Drain and cool for 10 minutes. Transfer broccoli rice to the center of a dish towel. Wrap up the towel and squeeze out as much moisture as possible.
- Place Parmesan cheese, egg, bread crumbs, garlic, oregano, and red pepper flakes in a large bowl. Whisk to combine. Add the broccoli rice and mix until dough is well incorporated and sticks together when rolled into a ball.
- Place dough in the center of the prepared baking sheet; press into a 12-inch circle about 1/3-inch thick. Drizzle crust with olive oil and season with sea salt.
- Bake on the top rack of the preheated oven until edges are crisp and lightly browned, 18 to 20 minutes.
Nutrition Facts : Calories 123 calories, Carbohydrate 9.4 g, Cholesterol 55.3 mg, Fat 6.5 g, Fiber 2.6 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 743.3 mg, Sugar 1.9 g
RICE PIZZA CRUST
This recipe came from my cousin who has celiac disease. She used it as the base of a pizza one evening at a pot-luck dinner party. I loved it and have been making it for family and friends ever since.
Provided by CandyCutie
Categories Rice
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix and press mixture evenly with a spoon into a greased 10 or 12 inch pizza pan.
- Bake at 450 degrees F about 20 minutes or until lightly browned.
- Remove from oven and prepare your favorite pizza sauce and toppings.
- Bake about 10 minutes longer or until cheese melts, if using fresh grated cheese.
Nutrition Facts : Calories 114.3, Fat 3.8, SaturatedFat 1.8, Cholesterol 77.9, Sodium 82, Carbohydrate 14, Fiber 0.2, Sugar 0.4, Protein 5.3
VEGETARIAN - RICE CRUST PIZZA
The rice crust is gluten free and healthy. I found a recipe about 20 years ago similar to my recipe, however, I have modified it in order to have it workable and with a nice taste. If desired, you can change the filling to a good old fashioned Italian Style filling.
Provided by William Uncle Bill
Categories Cheese
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- RICE CRUST-----------------.
- Preheat oven to 400 F degrees.
- In a medium size saucepan, add rice and water or broth.
- Bring to a boil, reduce heat, cover and simmer for about 20 minutes or until all liquid is absorbed.
- Fluff rice with a fork and set aside to cool slightly.
- In a mixing bowl, combine cooked rice, beaten egg, mozzarella cheese and Tabasco sauce and mix well.
- Press mixture evenly into a lightly greased 12 inch pizza pan, covering bottom and sides.
- Bake in preheated 400 F oven for 4 minutes or until set.
- Remove from oven and let cool slightly before adding filling.
- VEGETARIAN FILLING------------.
- In a mixing bowl, stir together tomato sauce, garlic, 1/2 cup mozzarella cheese, oregano, basil, Italian herb seasoning and black pepper.
- Spread sauce mixture over the bottom of the rice crust.
- Sprinkle over with 1 cup grated mozzarella cheese.
- Arrange sliced mushrooms, green peppers, red peppers, sliced tomatoes, and sliced red onion in layers.
- Sprinkle remaining 1 cup of remaining mozzarella cheese over top.
- Drizzle with 2 tablespoons of olive oil.
- Bake in preheated 400 F oven for 15 minutes or until cheese bubbles.
- Remove from oven and let rest for 5 minutes before slicing.
- You can also use chopped fresh broccoli as another vegetable.
CRISPY RICE FRUIT "PIZZA"
Steps:
- Melt the butter and marshmallows in a microwave-safe bowl for 3 minutes, stirring halfway through. Add the mixture to 6 cups crispy rice cereal and stir until well combined. Transfer the mixture to the prepared pizza pan. Using buttered hands, press the treat mixture into the pan evenly and allow to set for 15 minutes. Cover the top of the pizza with whipped topping, leaving a 1/2-inch border. Top with a variety of fruits such as blueberries, raspberries, sliced kiwi and grapes.
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