Bell Pepper Couscous Wtomato Harissa Broth Recipes

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BELL PEPPER COUSCOUS W/TOMATO HARISSA BROTH



Bell Pepper Couscous W/Tomato Harissa Broth image

Dinner for Four for under $10.00! Judge for yourself: The reigning TOP CHEF champ offers up one of his recipes. Michael Voltaggio beat out his older brother Bryan for top chef in the Bravo series. We tried this recipe; it was good but very hot! Too hot for the administrative staff -- so you can imagine the residents'. People Magazine (12/21/2009) ;)

Provided by Manami

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

2 cups dry couscous
1 teaspoon olive oil
1 red bell pepper, diced
4 cups vegetable stock
1 teaspoon sugar
1/4 cup raisins
1 shallot
1/4 cup pine nuts
1/4 cup olive oil
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
1/4 cup cilantro leaf
salt, to taste
5 large tomatoes
1 teaspoon harissa (or hot sauce)
salt, to taste
sugar, to taste

Steps:

  • Dice red bell pepper aqnd sauté in 1 tsp oliv oil over medium heat for 3 minutes.
  • In medium size pot, bring the stock, peppers and sugar to boil.
  • Add the couscous; remove from heat and cover the pot.
  • Leave covered until the couscous has absorbed all of the liquid, about 5 minutes; set aside.
  • Chop tomatoes.
  • Blend with salt and sugar to taste.
  • Add harissa and mix in the blender until liquid.
  • Pour into a small pot, bring to a simmer.
  • Place a coffee filter in a strainer and place over a container.
  • Once broth has simmered, pour contents into the lined strainer.
  • Yield a clear broth in the container, about 1 cup.
  • Heat a medium sauté pan; add 1/4 cup olive oil.
  • Add shallot, pine nuts and raisins and sauté.
  • Add couscous & spices, toss until fluffy (use a fork).
  • Season with salt to taste.
  • To serve, place couscous in a bowl and pour broth around.
  • Sprinkle with cilantro leaves.

Nutrition Facts : Calories 596.7, Fat 21.6, SaturatedFat 2.7, Sodium 23.5, Carbohydrate 88.2, Fiber 8.5, Sugar 14, Protein 15

RED BELL PEPPER COUSCOUS



Red Bell Pepper Couscous image

Posted for ZWT - NA*ME. ETA : I made it on July 26, 2011. I used chicken broth and used only red bell pepper. We loved it.

Provided by Boomette

Categories     Onions

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1 small onion, finely chopped
1/2 red bell peppers or 1/2 green bell pepper, diced
1/4 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon fresh black pepper
1 1/2 cups vegetable broth
1 cup couscous

Steps:

  • In a small saucepan, heat oil at medium heat. Add onion, bell pepper, thyme, salt and pepper and cook, stirring often, for 5 minutes or until veggies have softened.
  • Pour the vegetable broth in the saucepan and bring to boil. Add couscous and stir. Cover and remove from the heat. Let rest 5 minutes. Fluff with a fork.

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