Bell Pepper Tomato And Feta Salad Recipes

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EASY RED BELL PEPPER AND FETA SALAD



Easy Red Bell Pepper and Feta Salad image

This delicious summer salad is made with fresh red bell peppers and creamy feta. Great with a slice of crispy bread. You can also use a mix of bell peppers.

Provided by Christine

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

4 red bell peppers, sliced
1 (8 ounce) package crumbled feta cheese
1 onion, finely chopped
6 tablespoons olive oil
6 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1 clove garlic, minced
salt and freshly ground black pepper to taste
1 pinch white sugar

Steps:

  • Combine bell peppers, feta cheese, and onion in a large bowl.
  • Combine olive oil, balsamic vinegar, mustard, honey, garlic, salt, pepper, and sugar in a small lidded jar and shake vigorously to combine. Pour over salad and toss to combine.

Nutrition Facts : Calories 400.4 calories, Carbohydrate 17.8 g, Cholesterol 50.5 mg, Fat 32.8 g, Fiber 2.9 g, Protein 9.7 g, SaturatedFat 11.3 g, Sodium 715.6 mg, Sugar 13.4 g

BELL PEPPER (CAPSICUM) SALAD WITH FETA AND BLACK OLIVES



Bell Pepper (Capsicum) Salad With Feta and Black Olives image

This colourful salad looks fantastic on the table, and is so-o-o easy to make. I originally created it to take to a barbecue, and everyone loved it. You can be flexible with quantities for the feta, olives and dressing-suit your own taste and visual preferences. Also, you can add chopped parsley or any other herbs or spices that appeal to you.

Provided by Leggy Peggy

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4

3 bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. Use stoplight bell peppers (these often come in three-packs with one each of red, green and amber)
4 ounces feta cheese, crumbled
2 -3 ounces pitted black kalamata olives (smallish ones)
4 tablespoons salad dressing (I use my Italian Salad Dressing)

Steps:

  • Combine all ingredients. Stir thoroughly and serve.

Nutrition Facts : Calories 92.6, Fat 6.4, SaturatedFat 3.5, Cholesterol 23.9, Sodium 374.1, Carbohydrate 5.8, Fiber 1.3, Sugar 3.2, Protein 3.9

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